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Irina Zhuravleva jest psychologiem i dziennikarką z ponad 15-letnim doświadczeniem w obu dziedzinach. Swoją karierę rozpoczęła jako psycholog kliniczny, specjalizując się w doradztwie w zakresie relacji i dobrego samopoczucia emocjonalnego. Po uzyskaniu tytułu doktora psychologii Irina odkryła swoją pasję do opowiadania historii i zajęła się dziennikarstwem. Pracowała jako felietonistka dla kilku renomowanych magazynów, pisząc o zdrowiu psychicznym, rozwoju osobistym i kwestiach społecznych.

Irina jest również autorką dwóch bestsellerowych książek, które badają skrzyżowanie psychologii i współczesnego życia. Oprócz pisania, nadal prowadzi prywatne sesje doradcze i często występuje jako prelegent na międzynarodowych konferencjach. Jej wyjątkowa umiejętność łączenia wiedzy naukowej z fascynującymi narracjami sprawiła, że stała się zaufanym głosem zarówno w psychologii, jak i mediach.

Irina’s articles - page 20

Best Moscow Photo Spots for Stunning 2025 Pictures
Best Moscow Photo Spots for Stunning 2025 Pictures

Because the light shifts in seconds, choose an available roof with a sturdy parapet that frames the skyline. This move gives a reliable backdrop during...

Blog
grudzień 04, 2025
Top Kids Activities in Moscow 2025 – The Ultimate Family Fun Guide
Top Kids Activities in Moscow 2025 – The Ultimate Family Fun Guide

Begin with one anchor destination and build a compact pack of experiences around it to minimize transit time and maximize savings. Over months, capital venues...

Blog
grudzień 04, 2025
21 Most Famous Beautiful Bridges in America Worth Visiting
21 Most Famous Beautiful Bridges in America Worth Visiting

Start with the Golden Gate as your starting point for a memorable travels itinerary. Walking the span reveals how above seascape and fog meet the...

Blog
grudzień 04, 2025
Explore Yakimanka Like a Local – Insider Tips, Hidden Cafés, and Scenic Walks in Moscow
Explore Yakimanka Like a Local – Insider Tips, Hidden Cafés, and Scenic Walks in Moscow

Start with a 20-minute dawn walk along the Moskva River by the tretyakov zone; late winter light highlights brick façades, bells, street life, a natural...

Blog
grudzień 04, 2025
California’s 35 Must-See Natural Wonders – The Ultimate Travel Guide
California’s 35 Must-See Natural Wonders – The Ultimate Travel Guide

Plan ahead with a loop that touches largest coastal routes and inland marvels. For tourists, a four‑week rhythm will deliver unforgettable moments across waters, beaches,...

Blog
grudzień 04, 2025
Best Spots to Study Moscow’s Historic Urban Layout
Best Spots to Study Moscow’s Historic Urban Layout

Begin at the capital’s riverfront near the Kremlin’s embankment and pick a flexible loop for your first pass. This route through the grid reveals how...

Blog
grudzień 04, 2025
Best Moscow Souvenirs in 2025 – Top Gifts to Bring Home
Best Moscow Souvenirs in 2025 – Top Gifts to Bring Home

Start with valenki first for warmth and character. For a winter trip, these traditional footwear options offer insulation, durability, and a story you can share...

Blog
grudzień 04, 2025
Top 10 Destinations for Architecture Lovers – Iconic Buildings and Cities Worldwide
Top 10 Destinations for Architecture Lovers – Iconic Buildings and Cities Worldwide

Start with Sagrada Família as a first stop to ignite their journey into global design legacies; this should reveal how craft evolves from gothic inclinations...

Blog
grudzień 04, 2025
Moscow Events Guide – Top Festivals, Concerts, and Things to Do
Moscow Events Guide – Top Festivals, Concerts, and Things to Do

Begin with a sunset circuit around vdnkh park, where lights cast a glow that transforms the scale of pavilions circled around the square; wear warm...

Blog
grudzień 04, 2025
Walking Tour Kitai Gorod – Explore Moscow’s Historic Center
Walking Tour Kitai Gorod – Explore Moscow’s Historic Center

Recommendation: Leaving hotels, head toward Red Square and start a concise, leg-friendly stroll along earthen facades; the bustling lanes reveal hidden courtyards you can capture...

Blog
grudzień 04, 2025
Hidden Gems in Moscow – Lesser-Known Attractions Worth Visiting
Hidden Gems in Moscow – Lesser-Known Attractions Worth Visiting

Begin with a leisurely circuit along the riverfront near the centre of the city. The dock side has been transformed since the 2000s into a...

Blog
grudzień 04, 2025
Oldest Existing Buildings in Your City – A Local History Tour
Oldest Existing Buildings in Your City – A Local History Tour

Start today with a concise circuit: visit five earliest surviving structures along the parkway, beginning at the trottiscliffe residence where a baroque doorway anchors the...

Blog
grudzień 04, 2025