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Irina Zhuravleva jest psychologiem i dziennikarką z ponad 15-letnim doświadczeniem w obu dziedzinach. Swoją karierę rozpoczęła jako psycholog kliniczny, specjalizując się w doradztwie w zakresie relacji i dobrego samopoczucia emocjonalnego. Po uzyskaniu tytułu doktora psychologii Irina odkryła swoją pasję do opowiadania historii i zajęła się dziennikarstwem. Pracowała jako felietonistka dla kilku renomowanych magazynów, pisząc o zdrowiu psychicznym, rozwoju osobistym i kwestiach społecznych.

Irina jest również autorką dwóch bestsellerowych książek, które badają skrzyżowanie psychologii i współczesnego życia. Oprócz pisania, nadal prowadzi prywatne sesje doradcze i często występuje jako prelegent na międzynarodowych konferencjach. Jej wyjątkowa umiejętność łączenia wiedzy naukowej z fascynującymi narracjami sprawiła, że stała się zaufanym głosem zarówno w psychologii, jak i mediach.

Irina’s articles - page 23

Moscow for Book Lovers: Libraries, Literary Sites, and Reading Spots
Moscow for Book Lovers: Libraries, Literary Sites, and Reading Spots

The most prominent among them is the Russian State Library (Rossiyskaya Gosudarstvennaya Biblioteka), formerly known as the Lenin Library... Housing millions of volumes, from ancient...

Sztuka i kultura
lipiec 17, 2025
Soviet-Era Moscow: Communist Architecture and Historical Context
Soviet-Era Moscow: Communist Architecture and Historical Context

Stalin's Seven Sisters, a group of seven towering skyscrapers built between 1947 and 1953, epitomize this period. These 'Vysotki' (high-rises) were designed to symbolize Moscow...

Sztuka i kultura
lipiec 15, 2025
Moscow’s Immigrant Communities: Multicultural Neighborhoods and Cuisine
Moscow’s Immigrant Communities: Multicultural Neighborhoods and Cuisine

The city's gastronomic scene has been utterly revolutionized by the flavors of Central Asia, the Caucasus, and East Asia... Dishes like Central Asian plov (a...

Sztuka i kultura
lipiec 15, 2025
Moscow for Photographers: Professional Workshops and Portfolio Building
Moscow for Photographers: Professional Workshops and Portfolio Building

Professional Moscow photography workshops are a cornerstone of the city's photographic education. These immersive courses go beyond basic camera operation. They delve into advanced techniques,...

Sztuka i kultura
lipiec 15, 2025
Moscow’s Culinary Schools: Cooking Classes and Food Education
Moscow’s Culinary Schools: Cooking Classes and Food Education

These classes are typically hands-on. They emphasize a fun and social learning environment... Participants can learn to prepare traditional Russian dishes... or delve into international...

Żywność i napoje
lipiec 15, 2025
Moscow’s German Quarter: European Influence in Russian History
Moscow’s German Quarter: European Influence in Russian History

The German Quarter (Nemetskaya Sloboda) emerged in the 16th and 17th centuries... It was a vibrant community of diplomats, engineers, doctors, and artisans from Western...

Sztuka i kultura
lipiec 11, 2025
Moscow’s Tatar Legacy: Islamic Culture in the Orthodox Capital
Moscow’s Tatar Legacy: Islamic Culture in the Orthodox Capital

The most prominent Islamic landmark in the city is the Moscow Cathedral Mosque. This mosque, originally built in 1904, underwent a massive reconstruction and reopened...

Sztuka i kultura
lipiec 11, 2025
Moscow’s Jewish Heritage: Synagogues, Museums, and Cultural Centers
Moscow’s Jewish Heritage: Synagogues, Museums, and Cultural Centers

The Moscow Choral Synagogue, also known as the Grand Choral Synagogue, is the oldest and most important synagogue in the city. Constructed in a neoclassical...

Sztuka i kultura
lipiec 11, 2025
Post-Soviet Moscow: Understanding Modern Russian Society
Post-Soviet Moscow: Understanding Modern Russian Society

The Moscow International Business Center, commonly known as 'Moscow City,' emerged as a symbol of Russia's new capitalist ambition. These glittering skyscrapers provided a striking...

Sztuka i kultura
lipiec 11, 2025
Moscow’s African Diaspora: Cultural Centers and International Communities
Moscow’s African Diaspora: Cultural Centers and International Communities

Initiatives like the 'Window to Africa' festival are regularly held at venues like the Moscow House of Nationalities... These events bring together representatives of African...

Sztuka i kultura
lipiec 09, 2025
The Historical Roots of Moscow’s Asian Presence
The Historical Roots of Moscow’s Asian Presence

The Moscow Buddhist Centre, for instance, provides a place for practice and study... It welcomes everyone interested in Buddhist philosophy. Such centers serve as spiritual...

Sztuka i kultura
lipiec 09, 2025
Moscow’s French Influence: Art, Culture, and Diplomatic History
Moscow’s French Influence: Art, Culture, and Diplomatic History

French became the undisputed lingua franca of the Russian aristocracy... This linguistic adoption reflected a broader embrace of French enlightenment ideals, manners, and educational philosophies.

Sztuka i kultura
lipiec 09, 2025