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Irina Zhuravleva jest psychologiem i dziennikarką z ponad 15-letnim doświadczeniem w obu dziedzinach. Swoją karierę rozpoczęła jako psycholog kliniczny, specjalizując się w doradztwie w zakresie relacji i dobrego samopoczucia emocjonalnego. Po uzyskaniu tytułu doktora psychologii Irina odkryła swoją pasję do opowiadania historii i zajęła się dziennikarstwem. Pracowała jako felietonistka dla kilku renomowanych magazynów, pisząc o zdrowiu psychicznym, rozwoju osobistym i kwestiach społecznych.

Irina jest również autorką dwóch bestsellerowych książek, które badają skrzyżowanie psychologii i współczesnego życia. Oprócz pisania, nadal prowadzi prywatne sesje doradcze i często występuje jako prelegent na międzynarodowych konferencjach. Jej wyjątkowa umiejętność łączenia wiedzy naukowej z fascynującymi narracjami sprawiła, że stała się zaufanym głosem zarówno w psychologii, jak i mediach.

Irina’s articles - page 27

What Documents Are Required for Air Travel – The Essential Flight Paperwork Guide
What Documents Are Required for Air Travel – The Essential Flight Paperwork Guide

Always keep both digital and separately printed versions of your document accessible. A quick-access link paired with a physical file reduces delays at hubs and...

Blog
28 grudnia 2025
The Russian Train Guide – Essential Tips, Routes, and Timetables for Travelers
The Russian Train Guide – Essential Tips, Routes, and Timetables for Travelers

Purchase flexible fares in advance via official portals; keep an e-wallet loaded for swift payments; rely on main corridors to reach landmarks quickly. Master schedules...

Blog
28 grudnia 2025
Ice Track Under a Starry Sky – Planned Skating Rink at Kolomenskoye Museum-Reserve
Ice Track Under a Starry Sky – Planned Skating Rink at Kolomenskoye Museum-Reserve

Purchase tickets in advance to reserve a time window for a long glide along the new frozen path. Arrive early and head to the little...

Blog
28 grudnia 2025
From Russia with Love – Why a Russia River Cruise Has Much to Offer
From Russia with Love – Why a Russia River Cruise Has Much to Offer

Start with a June departure and pick a week-long route that crosses the main corridor between towns along a broad waterway. riverboats sailed past towers...

Blog
28 grudnia 2025
Winter Trip to the Frozen Wonderland of Lake Baikal – An Essential Travel Guide
Winter Trip to the Frozen Wonderland of Lake Baikal – An Essential Travel Guide

Pack thick layers, sturdy boots, and a reliable thermos; book a dawn boat ride to begin with calm ice. again plan for cheap shelter if...

Blog
28 grudnia 2025
Vnukovo International Airport Expansion Project – Timeline and Impact
Vnukovo International Airport Expansion Project – Timeline and Impact

Adopt a phased, digital-first scheme to minimize disruption for travelers; appoint a core management hub, responsible for linevnukovo-yugo side traffic, access controls, plus real-time updates;...

Blog
28 grudnia 2025
What Barbecue Looks and Tastes Like in 20 Countries – Slideshow
What Barbecue Looks and Tastes Like in 20 Countries – Slideshow

Choose skewers with marinated beef (говядины) to begin your global grill journey. In thailand, sticks carry marinated pork or chicken; basil, lime, chili spark brightness;...

Blog
28 grudnia 2025
How to Book Accommodation in Russia – Best Alternatives to Zenhotels, Booking, and Airbnb
How to Book Accommodation in Russia – Best Alternatives to Zenhotels, Booking, and Airbnb

Recommendation: start with hotels.ru; Ostrovok to locate moskva stays; then verify rates on official hotel sites. updated search results reveal real-time prices; this supports planning...

Blog
28 grudnia 2025
Red Square and the Kremlin – A Comprehensive Guide to Moscow’s Historic Landmarks
Red Square and the Kremlin – A Comprehensive Guide to Moscow’s Historic Landmarks

Begin at dawn for a first impression that lasts: walk around central plaza precinct; skyline rises above brick facades, light shifts when crowds arrive. Many...

Blog
28 grudnia 2025
21 Trendy Restaurants in Moscow – Top Places for Foodies
21 Trendy Restaurants in Moscow – Top Places for Foodies

Begin your Moscow tasting route in Trubnaya, where a compact line of creative eateries runs along the street. This cluster delivers a train of flavors,...

Blog
28 grudnia 2025
Residential Property in Russia – What You Should Know Before Buying
Residential Property in Russia – What You Should Know Before Buying

Begin with a rigorous title verification from an accredited attorney, insist on cleared inherited rights and any relatives’ claims. Obtain a registry extract dated within...

Blog
28 grudnia 2025
How to Make Authentic Russian Tvorog at Home – A Step-by-Step Guide
How to Make Authentic Russian Tvorog at Home – A Step-by-Step Guide

Heat whole milk to about 85°C, then add lemon juice until it curdles, and let it sit through 5–10 minutes for firm curds. If you...

Blog
28 grudnia 2025