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Irina Zhuravleva jest psychologiem i dziennikarką z ponad 15-letnim doświadczeniem w obu dziedzinach. Swoją karierę rozpoczęła jako psycholog kliniczny, specjalizując się w doradztwie w zakresie relacji i dobrego samopoczucia emocjonalnego. Po uzyskaniu tytułu doktora psychologii Irina odkryła swoją pasję do opowiadania historii i zajęła się dziennikarstwem. Pracowała jako felietonistka dla kilku renomowanych magazynów, pisząc o zdrowiu psychicznym, rozwoju osobistym i kwestiach społecznych.

Irina jest również autorką dwóch bestsellerowych książek, które badają skrzyżowanie psychologii i współczesnego życia. Oprócz pisania, nadal prowadzi prywatne sesje doradcze i często występuje jako prelegent na międzynarodowych konferencjach. Jej wyjątkowa umiejętność łączenia wiedzy naukowej z fascynującymi narracjami sprawiła, że stała się zaufanym głosem zarówno w psychologii, jak i mediach.

Irina’s articles - page 48

Best Spots for Winter Photos in Moscow – Snowy Landmarks & Scenic Views
Best Spots for Winter Photos in Moscow – Snowy Landmarks & Scenic Views

Recommendation: visit kremlins after sunset to catch the skyline and lights. Fact: blue hour reveals the символ of the capital, with domes glowing over the...

Blog
listopad 30, 2025
Moscow Startup Ecosystem – Tech Hubs and Innovation Centers
Moscow Startup Ecosystem – Tech Hubs and Innovation Centers

Begin with a direct recommendation: visit a leading technopark to gauge a full-scale program. Their site map reveals where talent clusters converge, facilities align, partnerships...

Blog
listopad 30, 2025
Benefits for Students in Moscow – Education and Housing
Benefits for Students in Moscow – Education and Housing

Choose a residence near transit to cut price of daily commute by up to 40%. This plan suits moscows residents pursuing studies, leveraging metrocard networks,...

Blog
listopad 30, 2025
Russian River Cruises – A Comprehensive Guide to River Travel in Russia
Russian River Cruises – A Comprehensive Guide to River Travel in Russia

Recommendation: book a june departure to maximize daylight and to witness white nights in the northern district, opening the voyage with a calm, perfect start....

Blog
listopad 30, 2025
Best Time to Visit Moscow – A Seasonal Guide for 2025
Best Time to Visit Moscow – A Seasonal Guide for 2025

Choose the late-spring window, the last weeks of April through the early weeks of May, to enjoy mild temperatures, blooming boulevards, and queues that respect...

Blog
listopad 30, 2025
Moscow Domodedovo DME Airport Guide – Flights, Terminals, and Travel Tips
Moscow Domodedovo DME Airport Guide – Flights, Terminals, and Travel Tips

Plan with internet checks before you set out; downtown routes are well marked, clear pedestrian paths from public transit to the first floor concourses. That...

Blog
listopad 30, 2025
Moscow Car Rental Comparison – Compare Prices, Cars, and Deals
Moscow Car Rental Comparison – Compare Prices, Cars, and Deals

Recommendation: picking a skoda polus with a flexible voucher option yields a cost-efficient road trip. Overview shows different choices across trunk space, fuel use, reliability;...

Blog
listopad 30, 2025
Moscow’s Parks – Where to Watch the Seasons Change
Moscow’s Parks – Where to Watch the Seasons Change

Botanichesky Garden opened this morning; turn toward its central circle and stay along paths as color changes across water and buildings, inviting them to slow...

Blog
listopad 30, 2025
Russkiy Chay – Russian Tea Traditions and Flavors
Russkiy Chay – Russian Tea Traditions and Flavors

Recommend starting teatime with a light infusion base; citrus zest, mint, buckwheat honey elevate sweetness, brewed in a sturdy kitchen pot for steady steam. Some...

Blog
listopad 30, 2025
Flakon – A Space for Creative Startups and Businesses
Flakon – A Space for Creative Startups and Businesses

Recommendation: Launch a three-month program pairing founders with mentors; track metrics weekly; publish a public progress digest. Organize a calendar of мероприятий; locate the hub...

Blog
listopad 30, 2025
The High Life – How to Get to Ostankino Tower and What to Do There in Moscow
The High Life – How to Get to Ostankino Tower and What to Do There in Moscow

Route basics: From central hub, monorail ride lasts about 12 minutes; final stop sits at base under a 540 meters tall golden viewing spire standing...

Blog
listopad 30, 2025
The Best Street Art in Moscow – A Complete Guide to Murals
The Best Street Art in Moscow – A Complete Guide to Murals

Begin with pereulok октябрьская cluster to catch fresh wall works from locals and artists; this lane is friendly, with lots of works rotating each month,...

Blog
listopad 30, 2025