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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 12

Best Taxi Apps to Use in Moscow – Moscow Forum
Best Taxi Apps to Use in Moscow – Moscow Forum

Start with Yandex.Go for sheremetyevo transfers, because it delivers the fastest pickup and transparent fares to central Moscow. The app tracks drivers in real time,...

Blogue
Outubro 17, 2025
How Google Maps Works for International Travelers in 2025
How Google Maps Works for International Travelers in 2025

Download offline maps for your destination before you travel to avoid roaming fees and stay completely guided, even when data is spotty. Start by pinning...

Blogue
Outubro 17, 2025
50 Most Instagrammable Places in London with Map Photos
50 Most Instagrammable Places in London with Map Photos

Start with this recommendation: have your camera ready for a standout shot under the dome of a landmark interior, where natural light and clean lines...

Blogue
Outubro 17, 2025
Best Party Venues Near Moscow, ID – Top Picks for Events
Best Party Venues Near Moscow, ID – Top Picks for Events

First pick for your party near Moscow, ID is the Central Park Center, a central hub with friendly staff and versatile spaces that adapt to...

Blogue
Outubro 17, 2025
21 Essential Things to Know Before You Go to Moscow — Travel Tips
21 Essential Things to Know Before You Go to Moscow — Travel Tips

Start with a compact two-hour tour around Red Square, prioritizing the cathedral and the Kremlin walls to witness Moscow’s grandeur. This focused beginning keeps you...

Blogue
Outubro 17, 2025
Moscow Metro Pilots Homegrown Faster Payments as Russia Eyes Payment Alliance
Moscow Metro Pilots Homegrown Faster Payments as Russia Eyes Payment Alliance

Adopt this platform now to enable official faster payments at each gate. The system, built locally, supports contactless cards, mobile wallets, and in-app payments, and...

Blogue
Outubro 17, 2025
Luxury Moscow & St. Petersburg Tour – Travel in Tsarist Style (CB-15)
Luxury Moscow & St. Petersburg Tour – Travel in Tsarist Style (CB-15)

Recommendation: Book the package CB-15 now to secure tickets for a grand, elegant tsarist experience, stepping into marble hall and former palaces with a guided...

Blogue
Outubro 17, 2025
Best Cafes in Moscow for Hangout – Cozy Spots to Meet Friends and Enjoy Coffee
Best Cafes in Moscow for Hangout – Cozy Spots to Meet Friends and Enjoy Coffee

Recommendation: Start at aesthetic cafes in public districts where culinary flavors shine and conversation flows easily. Seek venues near vast skyscrapers that frame your hangout,...

Blogue
Outubro 17, 2025
Honeymoon in Russia – Top Romantic Places and Experiences for Couples
Honeymoon in Russia – Top Romantic Places and Experiences for Couples

Book a twilight boat tour along the Neva River in Saint Petersburg to begin your honeymoon with beautiful views. The cruise highlights the city’s baroque...

Blogue
Outubro 17, 2025
Train Stations in Russia – A Guide to Luggage Storage, Wi-Fi, and Other Services
Train Stations in Russia – A Guide to Luggage Storage, Wi-Fi, and Other Services

Recommendation: Use luglockers at the okhotny cloakroom in москве to store baggage while you enjoy a tour around кремль and catch nearby events; this facility...

Blogue
Outubro 17, 2025
Flight Stopover in Moscow – What to See and How to Obtain a Transit Visa
Flight Stopover in Moscow – What to See and How to Obtain a Transit Visa

Purchase a compact Moscow stopover plan and secure a booking before you land. This guide helps you map a visiting route that fits a tight...

Blogue
Outubro 17, 2025
Moscow Cathedral Mosque – History, Architecture, and Visitor Guide
Moscow Cathedral Mosque – History, Architecture, and Visitor Guide

Book a guided visit on our website today to ensure an accessible experience for all guests. This is russias main Islamic-cultural site in Moscow, a...

Blogue
Outubro 17, 2025