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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 14

Moscow – The City of Outstanding Architecture | Iconic Buildings &amp
Moscow – The City of Outstanding Architecture | Iconic Buildings &amp

Recommendation: Begin with a planned two-hour circuit along the river and through historic ensembles; this discovery reveals how gleaming steel towers rise beside brick façades,...

Blogue
Dezembro 04, 2025
Top 10 Must-Visit Moscow Buildings and Landmarks
Top 10 Must-Visit Moscow Buildings and Landmarks

Recommendation: Begin at okhotny, a pedestrian-friendly hub where the capital’s architectural story starts. This route, favored by local residents, stitches compact squares to wide avenues,...

Blogue
Dezembro 04, 2025
Kuznetsky Bridge Moscow – History, Architecture, and Nearby Attractions
Kuznetsky Bridge Moscow – History, Architecture, and Nearby Attractions

Start with a 90-minute walking tour at first light, when sounds are clearer, pace feels natural. Watch the line of facades along the street; crowds...

Blogue
Dezembro 04, 2025
Moscow Travel Guide – Top Attractions, Tips and Practical Info
Moscow Travel Guide – Top Attractions, Tips and Practical Info

Recommendation: purchase a single underground ticket to keep spending predictable, stay near a quiet park in a central district to stay safer, simplifying access during...

Blogue
Dezembro 04, 2025
The Best Picnic Spots in Sydney This Spring 2025 | Top Parks & Hidden Gems
The Best Picnic Spots in Sydney This Spring 2025 | Top Parks & Hidden Gems

Start at Barangaroo Reserve for a classic harbor breeze; arrive by bike to claim a large, sun-warmed patch and shade under casuarinas. The boardwalk offers...

Blogue
Dezembro 04, 2025
Moscow Architecture – Sticking to Faux-Russian Style
Moscow Architecture – Sticking to Faux-Russian Style

Visit the center in early summer for the densest concentration of the era’s look and avoid misinterpretations. This route is created to minimize backtracking and...

Blogue
Dezembro 04, 2025
Moscow Outdoor Activities – Top Spots in 2025
Moscow Outdoor Activities – Top Spots in 2025

Begin at Gorky Park for the beginning of your open-air itinerary, then wander toward the riverfront paths that trace the heart of the capital. This...

Blogue
Dezembro 04, 2025
Izmailovsky Market Moscow – The Ultimate Guide to Moscow’s Colorful Flea Market & Shopping Tips
Izmailovsky Market Moscow – The Ultimate Guide to Moscow’s Colorful Flea Market & Shopping Tips

Begin with samovar row to feel steam, smell metal, and see colors that signal a day through russias capital lanes already alive with chatter. For...

Blogue
Dezembro 04, 2025
Divine Stories of Faith and Spiritual Travel | DharmikVibes
Divine Stories of Faith and Spiritual Travel | DharmikVibes

Begin with a practical route: select a taipeis based sacred circuit featuring a scenic temple precinct, a quiet monastery, plus a river bend with incense...

Blogue
Dezembro 04, 2025
Most Beautiful Moscow Metro Stations – A Visual Guide
Most Beautiful Moscow Metro Stations – A Visual Guide

hello, take a single-ride loop that links a trio of stops designed to show skylights above broad halls. It took about 15 minutes and, you...

Blogue
Dezembro 04, 2025
20 Popular Places That Look Even More Stunning in Winter
20 Popular Places That Look Even More Stunning in Winter

Begin your day with a dawn visit to a lake town, cross a snow-dusted bridge, and keep your camera ready as the surface beautifully glistens...

Blogue
Dezembro 04, 2025
12 Must-Visit Places in Moscow According to Expats
12 Must-Visit Places in Moscow According to Expats

Begin with tretyakov gallery, a master route for those who seek the core of culture. A visitor will quickly feel how literature and visual art...

Blogue
Dezembro 04, 2025