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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 22

Temporary Residence Permit by Marriage – Eligibility & How to Apply
Temporary Residence Permit by Marriage – Eligibility & How to Apply

Recommendation: Build a complete, translated dossier and submit it through the immigration section; this inviting package boosts confidence and reduces back-and-forth, trimming the review time...

Blogue
17 de janeiro de 2026
Send Money Easily with No Fees – Fast & Secure Global Transfers
Send Money Easily with No Fees – Fast & Secure Global Transfers

Register today to create your profile, then schedule payments instantly. In the app, use the drop-down to select the recipient abroad and pick spain or...

Blogue
17 de janeiro de 2026
How to Apply for Temporary Registration in Russia – A Step-by-Step Guide
How to Apply for Temporary Registration in Russia – A Step-by-Step Guide

Start online with the identity documents you will present at the border. Choose the correct entry type, upload the passport data page, a recent photo,...

Blogue
17 de janeiro de 2026
How to Send a Parcel to Russia from the UK – Step-by-Step Guide
How to Send a Parcel to Russia from the UK – Step-by-Step Guide

Begin with Britain-based carrier offering tracked services, insurance options, and clear upfront fees. Choosing fedex provides reliability, and its transfer processes streamlines paperwork, speeding departure...

Blogue
17 de janeiro de 2026
Hotel Reservation Payment – How to Book and Pay Securely | Russiable Community
Hotel Reservation Payment – How to Book and Pay Securely | Russiable Community

Once you reach the listing, fill traveler details carefully, ensure the name on the card matches the traveler, verify the billing address to minimize errors...

Blogue
17 de janeiro de 2026
Open a Bank Account in Russia – Step-by-Step Guide
Open a Bank Account in Russia – Step-by-Step Guide

Recommendation: choose a partner with remote onboarding for foreign clients, and verify language options via their international desk. Please contact them to confirm documents, timelines,...

Blogue
17 de janeiro de 2026
Moscow Flight Stopover – What to See and How to Obtain a Transit Visa
Moscow Flight Stopover – What to See and How to Obtain a Transit Visa

Verify your departure time and eligibility, then prepare a folder with booking details, passport copy, and the transfer permit form; submit at the official desk...

Blogue
17 de janeiro de 2026
Russian eVisa FAQ – Do You Need to Leave the Country to Apply for Another? All Your Questions Answered
Russian eVisa FAQ – Do You Need to Leave the Country to Apply for Another? All Your Questions Answered

Submit documentation online before deadline; many cases do not require physical presence to obtain a new e-visa. Typical uploads include scanned passport page, travel details,...

Blogue
17 de janeiro de 2026
What to Do If a Foreign Citizen Overstays Russia After Visa Expiry – Legal Steps and Remedies
What to Do If a Foreign Citizen Overstays Russia After Visa Expiry – Legal Steps and Remedies

Act immediately: submit a written request to extend the stay before the current permission lapses. Gather all documentation proving having lodging, funds; a clear plan...

Blogue
17 de janeiro de 2026
Settling in Russia – Why Russia Is an Expat Favorite
Settling in Russia – Why Russia Is an Expat Favorite

Start with a comprehensive month plan: secure a domestic address, collect passport-sized photos, and obtain the appropriate permit. This approach helps you receive essential services...

Blogue
17 de janeiro de 2026
Como Preencher o Pedido de Visto Russo – Um Guia Passo a Passo
Como Preencher o Formulário de Candidatura ao Visto Russo – Um Guia Passo a Passo

Submit online submission at least 72 hours before your appointment to secure a very reliable confirmation. This reduces worry for traveler and avoids last-minute rush,...

Blogue
17 de janeiro de 2026
Trans-Siberian FAQs – Essential Guide, Tips, and Travel Facts
Trans-Siberian FAQs – Essential Guide, Tips, and Travel Facts

Recommendation: book a sleeper cabin in october to lock cost; avoid peak crowds; ensure a smoother crossing. Ticket pricing shifts with demand; usually options like...

Blogue
17 de janeiro de 2026