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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 22

Visiting Mosfilm in Moscow – A Journey to the Heart of Russian Cinema
Visiting Mosfilm in Moscow – A Journey to the Heart of Russian Cinema

Begin with a guided, prebooked tour plus official permits; youll access three soundstages, a public archive, and a documentary collection containing shot-by-shot notes. This exactly...

Blogue
Dezembro 04, 2025
Around the World in 25 Weird Museums – A Curious Global Tour
Around the World in 25 Weird Museums – A Curious Global Tour

Recommendation: Build a compact route by regional clusters, select five zones, then three sites per zone, buy tickets in advance, and carry a lightweight notebook...

Blogue
Dezembro 04, 2025
Creative Conversion – Bizarre Buildings Turned into Great Galleries
Creative Conversion – Bizarre Buildings Turned into Great Galleries

Start with a hilltop parthenon-inspired ruin and repurpose it as a dynamic exploration hall. Bring in an artadvisor early to map the core works and...

Blogue
Dezembro 04, 2025
The Best Constructivist Buildings in Moscow
The Best Constructivist Buildings in Moscow

Begin with a practical route along broad avenues and allocate hours for each stop. This approach helps compare facades, the rhythm of floors and how...

Blogue
Dezembro 04, 2025
Top 25 Streets to Visit Around the World Before You Die
Top 25 Streets to Visit Around the World Before You Die

Begin with rambla strolls in Barcelona, where stalls spill citrus, seafood, and espresso aromas. This kickoff sets a practical pace for mapping 25 iconic avenues...

Blogue
Dezembro 04, 2025
Best Rooftop Restaurants in Moscow with Panoramic Views
Best Rooftop Restaurants in Moscow with Panoramic Views

Reserve a glass-walled table at смоленский and book reservations for evenings to catch the river glow at the moment. In this area, according to locals,...

Blogue
Dezembro 04, 2025
Moscow Skyline from the Kremlin Palace Balcony – View Towards the Moskvoretsky Bridge
Moscow Skyline from the Kremlin Palace Balcony – View Towards the Moskvoretsky Bridge

Begin at dawn to catch warm, soft light on a centuries-old citadel terrace overlooking a busy river crossing. This moment reveals vintage buildings lining narrow...

Blogue
Dezembro 04, 2025
Polytechnic Museum Moscow – Visitor Guide to Exhibitions
Polytechnic Museum Moscow – Visitor Guide to Exhibitions

Start at the cutting-edge hall to orient yourself, then traverse the breadth of displays that trace how everyday tasks were transformed by invention. The site...

Blogue
Dezembro 04, 2025
5 Things to Do in Moscow in Winter
5 Things to Do in Moscow in Winter

Kick off with a good walking loop around the historic square, where frost paints the lampposts and a soft murmur of markets rises from the...

Blogue
Dezembro 04, 2025
A Walk Around Xi’an’s Historic City Wall – The 18 Gates
A Walk Around Xi’an’s Historic City Wall – The 18 Gates

Choose a morning start at southern portal; this keeps crowds down and yields soft light across circular rampart itself. Circular rampart surrounds ancient capital’s core,...

Blogue
Dezembro 04, 2025
The 7 Most Beautiful Villages in Russia – Photo Gallery &amp
The 7 Most Beautiful Villages in Russia – Photo Gallery &amp

Start your journey with a concrete plan: head towards north coast, reserve stays in small inns, and pace yourself to appreciate atmosphere that lingers in...

Blogue
Dezembro 04, 2025
Most Interesting Attractions in Zamoskvorechye – A Comprehensive Guide
Most Interesting Attractions in Zamoskvorechye – A Comprehensive Guide

Begin with a practical 90-minute circuit along the riverfront in Zamoskvorechye. five establishments opened on wednesdays anchor the route, each stepping into a distinct mood:...

Blogue
Dezembro 04, 2025