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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 28

Vnukovo Airport Museum – Explore Moscow’s Aviation Heritage
Vnukovo Airport Museum – Explore Moscow’s Aviation Heritage

Explore a world where aviation history comes alive. Our halls present meticulously restored aircraft with a soviet core and foreign connections that shaped flight in...

Blogue
Outubro 17, 2025
Medical Tourism – The Ultimate Guide to Affordable Health Travel
Medical Tourism – The Ultimate Guide to Affordable Health Travel

Choose a main klinik abroad that runs a multidisciplinary program with transparent pricing, verified hospital affiliations, and a dedicated patient coordinator who speaks your language....

Blogue
Outubro 17, 2025
2-Day Kolomna Itinerary – Best Sights, Food & Activities in Kolomna, Russia
2-Day Kolomna Itinerary – Best Sights, Food & Activities in Kolomna, Russia

Take this 2-day plan now to see Kolomna’s top sights without rushing. This friendly, practical route fuses centuries of history with tasty bites and engaging...

Blogue
Outubro 17, 2025
Shopping in Moscow – 14 Top Places That Prove the City Is as Chic as Milan
Shopping in Moscow – 14 Top Places That Prove the City Is as Chic as Milan

Recommendation: Begin your Moscow shopping day in the tsentralny area with a loop from GUM to TSUM, then wander to Stoleshnikov Lane for elegant boutiques...

Blogue
Outubro 17, 2025
3-Star Russian River Cruise – St. Petersburg, Golden Ring & Moscow – 11-Day CR-01
3-Star Russian River Cruise – St. Petersburg, Golden Ring & Moscow – 11-Day CR-01

Opt for the 11-day CR-01 to experience the most engaging mix of city sights and river views, from St. Petersburg to Moscow, with yaroslavl and...

Blogue
Outubro 17, 2025
Top 10 Self-Guided Sightseeing Tours in Moscow, Russia
Top 10 Self-Guided Sightseeing Tours in Moscow, Russia

Choose the Historic Core & Red Square route as your starter: a 3.5-hour self-guided tour that links Red Square, the Kremlin wall, Saint Basil’s Cathedral,...

Blogue
Outubro 17, 2025
Izmailovsky Market, Moscow, Russia – Essential Tips for Visiting
Izmailovsky Market, Moscow, Russia – Essential Tips for Visiting

Plan to arrive at the entrance before 9:00 a.m. to secure the widest selection and the best priced finds. Here, the square buzzes with stalls...

Blogue
Outubro 17, 2025
The Carlton Spa – Luxury Treatments, Wellness &amp
The Carlton Spa – Luxury Treatments, Wellness &amp

Book your personal experience today and feel individuality in every treatment. The Carlton Spa blends exclusive suites, precious ingredients, and the power to transform stress...

Blogue
Outubro 17, 2025
Moscow-City – The Moscow International Business Center – A Global Business Hub
Moscow-City – The Moscow International Business Center – A Global Business Hub

Set up your regional HQ in Moscow-City Center to accelerate decisions, shorten client trips, and access a dense business ecosystem. Approximately 2.4 million square meters...

Blogue
Outubro 17, 2025
Imperial Russia Moscow-Beijing Train – A Historic Tsarist Rail Route from Moscow to Beijing
Imperial Russia Moscow-Beijing Train – A Historic Tsarist Rail Route from Moscow to Beijing

Recommendation: Choose the Imperial Russia Moscow-Beijing Train for a historic, comfortable crossing from moscow to beijing. The route blends Tsarist charm with modern reliability, and...

Blogue
Outubro 17, 2025
Secret Bunkers Beneath Moscow – The Hidden World of the Russian Capital
Secret Bunkers Beneath Moscow – The Hidden World of the Russian Capital

Book this left-hand route tour today to explore the secret bunkers beneath Moscow, a clear map of the network that shaped the capital. These stalin-era...

Blogue
Outubro 17, 2025
Conference Facilities – Your Essential Guide to Modern Meeting Rooms and Event Spaces
Conference Facilities – Your Essential Guide to Modern Meeting Rooms and Event Spaces

Recommendation: For your next event, book a flexible, top-class conference space within easy reach of attendees to cut travel time and boost engagement. Choose spaces...

Blogue
Outubro 17, 2025