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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 29

Vladimir – An Ancient City on Russia’s Golden Ring
Vladimir – An Ancient City on Russia’s Golden Ring

Book tickets now and find an hostel within minutes of Vladimir’s square, where the heart of the Golden Ring beats with history. Continuing to charm...

Blogue
Outubro 17, 2025
The Ultimate Guide to Russian Souvenirs – Where to Buy Them
The Ultimate Guide to Russian Souvenirs – Where to Buy Them

First, visit Izmailovsky Market in Moscow to find real, handmade keepsakes at fair prices. This well-known street fair sits near Partizanskaya station in a historical...

Blogue
Outubro 17, 2025
Tabunov Antiques Ltd – Trusted Antique Dealer | Rare Finds & Appraisals
Tabunov Antiques Ltd – Trusted Antique Dealer | Rare Finds & Appraisals

Choose Tabunov Antiques Ltd for trusted expertise and precise appraisals today. We curate classic pieces with transparent provenance, and every item carries a history you...

Blogue
Outubro 17, 2025
The 18 Best Pool Spots in Moscow – Ultimate Guide
The 18 Best Pool Spots in Moscow – Ultimate Guide

Reserve a sunset pool today through wanderlog and lock in a prime spot before it fills up. The 18 Best Pool Spots in Moscow –...

Blogue
Outubro 17, 2025
Best Coworking Spaces in Moscow – Top Picks for Remote Work and Startups
Best Coworking Spaces in Moscow – Top Picks for Remote Work and Startups

Recommendation: start with three основных venues across central, eastern, and northern Moscow to secure access to vibrant communities and consistent amenities. These spaces deliver clean,...

Blogue
Outubro 17, 2025
Outlets Near Moscow – Best Factory Outlet Malls, Discounts & Shopping
Outlets Near Moscow – Best Factory Outlet Malls, Discounts & Shopping

Recommendation: Plan a day trip to three top factory outlet malls within 60–90 minutes from Moscow center to secure the best discounts, especially on новыми...

Blogue
Outubro 17, 2025
Nightlife in Moscow – Bars, Clubs, and Evening Entertainment
Nightlife in Moscow – Bars, Clubs, and Evening Entertainment

Start your night with a rooftop bar near Red Square, then move to a mid-size club in Kitay-Gorod. which choice will present the best balance...

Blogue
Outubro 17, 2025
Luxurious Travel to Moscow – The Best Places to Visit in Style
Luxurious Travel to Moscow – The Best Places to Visit in Style

Recommendation: Book a private, four-hour evening route that puts travelers into the city’s pulse, weaving from a centuries-old church to a riverside residence, then finishing...

Blogue
Outubro 17, 2025
From Moscow to Suzdal – The Ultimate Day Trip Guide
From Moscow to Suzdal – The Ultimate Day Trip Guide

Definitely start with an early departure from Moscow, take the trans option toward Suzdal, and head straight to bogolyubsky monastery and the kremlins to anchor...

Blogue
Outubro 17, 2025
Moscow Hotels with Airport Shuttle – Best Picks for Easy Airport Transfers
Moscow Hotels with Airport Shuttle – Best Picks for Easy Airport Transfers

Recommendation: Start with a central Moscow hotel that guarantees an airport shuttle with a fixed price for SVO, DME, and VKO, so your travel from...

Blogue
Outubro 17, 2025
Moscow Public Transport Guide for Tourists – The Complete Guide
Moscow Public Transport Guide for Tourists – The Complete Guide

Grab a short, easy reference to navigate Moscow’s transit with confidence–Moscow Public Transport Guide for Tourists: The Complete Guide condenses maps, fares, and real-time tips...

Blogue
Outubro 17, 2025
Best Time to Travel to Moscow – Spring & Early Fall 2025 Guide
Best Time to Travel to Moscow – Spring & Early Fall 2025 Guide

Visit Moscow in April or September for the best balance of weather, crowds, and value. Temperatures hover around 12–18 degrees Celsius by late spring and...

Blogue
Outubro 17, 2025