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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Artigos de Irina - página 4

Complete Russia Visa Guide for Norwegian Citizens – Requirements, Tips, and Application Process

For Norwegian citizens planning to visit Russia, understanding the visa process is essential for a smooth journey. This guide aims to simplify the entire process,...

Blogue
30 de janeiro de 2026
Best Tourist eSIM for Russia – Stay Connected Without Roaming Fees

Traveling to Russia offers a wealth of experiences, but staying connected can be a challenge. The right eSIM option ensures that you remain in touch...

Blogue
30 de janeiro de 2026
Comprehensive Guide to Types of Visa for Russia – Find the Right One for Your Journey

Understanding the various types of visas required for crossing the borders of Russia is an important step for any traveler. The visa application process can...

Blogue
30 de janeiro de 2026
Russia Visa Requirements for Slovak Citizens – A Complete Guide to Smooth Travel

For Slovak citizens planning to visit Russia, understanding the visa requirements is essential. This guide aims to provide an exact overview of what is needed...

Blogue
30 de janeiro de 2026
How to Obtain a Visa to Russia from Morocco – Complete Guide and Tips

Obtaining a visa to Russia from Morocco can be a complex process, but with the right information and guidance, you can navigate through the requirements...

Blogue
30 de janeiro de 2026
Comprehensive Visa Guide for China, India, and Former USSR Countries

When planning a trip to China, India, or any of the former USSR countries, understanding visa requirements and processes is crucial. Each destination has its...

Blogue
30 de janeiro de 2026
Essential Guide to Getting a Visa to Russia from Canada – Requirements & Tips

For Canadians planning to visit Russia, understanding the visa application process is crucial. In addition to the necessary documentation, there are key points that each...

Blogue
30 de janeiro de 2026
Ultimate Guide to Shopping Malls in Moscow – Luxury Goods to Daily Essentials

When it comes to shopping in Moscow, the city’s vibrant malls offer a multidimensional experience that caters to all needs. From luxury goods to daily...

Blogue
30 de janeiro de 2026
How to Obtain a Visa to Russia from Estonia – Step-by-Step Guide

Traveling to Russia from Estonia can be an exciting journey, filled with rich cultural experiences and stunning landscapes. However, before embarking on your adventure, it’s...

Blogue
30 de janeiro de 2026
Guide to Buying E-Tickets for Russian Trains – How to Choose the Right Compartment

When planning travels across Russia, one vital aspect of your journey is the purchase of train tickets, specifically e-tickets. With various destinations such as the...

Blogue
30 de janeiro de 2026
Visa-Free Travel to Russia for South Africans – Essential Requirements and Documents

The possibility of visa-free travel to Russia for South African citizens opens up a myriad of destinations and experiences that await exploration. As global travel...

Blogue
30 de janeiro de 2026
Essential Russian Visa Guide for Icelandic Travelers – Everything You Need to Know

Traveling to Russia can be an exciting adventure for Icelandic travelers. However, understanding the specific visa requirements is crucial to ensure a smooth journey. Russia...

Blogue
30 de janeiro de 2026