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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 45

How to Apply for a Russian e-Visa in 2025 – A Step-by-Step Guide
How to Apply for a Russian e-Visa in 2025 – A Step-by-Step Guide

This specialized guide explains how to obtain the Russian e-Visa in 2025 within a clear, practical framework. If you have a question, they are ready...

Blogue
27 de dezembro de 2025
Russo-Finnish Border Games – More Serious Than They Look — The Hidden Geopolitical Stakes
Russo-Finnish Border Games – More Serious Than They Look — The Hidden Geopolitical Stakes

The russo-finish border frame reveals how policies, regulations, and decisions by governments in the region steer immigration, the volume of migrants, and the asylum flow...

Blogue
27 de dezembro de 2025
Joint Meeting of the Council for Culture and Art and the Council on the Russian Language – Advancing Culture and Language Policy
Joint Meeting of the Council for Culture and Art and the Council on the Russian Language – Advancing Culture and Language Policy

Introducing an independent, critically-acclaimed platform to advance culture and language policy, introduced to arrange collaboration across the area and open windows of opportunity for participants...

Blogue
27 de dezembro de 2025
Golden Ring Tours – Ultimate Guide to Russia’s Historic Cities and Routes
Golden Ring Tours – Ultimate Guide to Russia’s Historic Cities and Routes

Golden Ring Tours offers an iconic journey across Russia’s historic cities and routes. Stay in a carefully chosen estate and an outpost, tucked near orchards...

Blogue
27 de dezembro de 2025
How to Visit Russia – Legal Paths, Visa Tips, and Travel Routes — Kaliningrad Forum
How to Visit Russia – Legal Paths, Visa Tips, and Travel Routes — Kaliningrad Forum

interactive platform that connects partners and travelers to russia, delivering up-to-date data and guidance so youre ready to plan your trip with confidence. Map practical...

Blogue
27 de dezembro de 2025
6 Common Mistakes When Applying for the Russian eVisa and How to Fix Them
6 Common Mistakes When Applying for the Russian eVisa and How to Fix Them

Only a few minutes of your time can save you much disappointment. This unique opening explains the services and steps to apply for the Russian...

Blogue
27 de dezembro de 2025
Spark Wonder at Moscow’s Children’s Museums – Top Interactive Exhibits for Families
Spark Wonder at Moscow’s Children’s Museums – Top Interactive Exhibits for Families

Step into a frontier of learning at Moscow’s Children’s Museums, where surprisingly immersive, engine-driven adventures ignite curiosity. Our world-class, full-scale exhibits are operated by scientists...

Blogue
27 de dezembro de 2025
Best Places to Exchange Currency in Moscow – Banks, Money Exchanges, and Rates
Best Places to Exchange Currency in Moscow – Banks, Money Exchanges, and Rates

Welcome to the guide for the Best Places to Exchange Currency in Moscow: Banks, Money Exchanges, and Rates. This written resource provided information to help...

Blogue
27 de dezembro de 2025
Do Global UnionPay Cards Work in Russia? Russiable Community Explains
Do Global UnionPay Cards Work in Russia? Russiable Community Explains

The Russiable Community explains the current reality of Global UnionPay cards in Russia, covering acceptance in stores, online payments, and interbank transactions. This important guide...

Blogue
27 de dezembro de 2025
Crossing the Kaliningrad Land Border from Poland or Lithuania – A Practical Guide to Entry Requirements, Visas, and Travel Tips
Crossing the Kaliningrad Land Border from Poland or Lithuania – A Practical Guide to Entry Requirements, Visas, and Travel Tips

Crossing the Kaliningrad Land Border from Poland or Lithuania: A Practical Guide to Entry Requirements, Visas, and Travel Tips from the baltica corridor explains the...

Blogue
27 de dezembro de 2025
6 Must-Try Dishes in St. Petersburg – A Food Lover’s Guide
6 Must-Try Dishes in St. Petersburg – A Food Lover’s Guide

What makes this condensed, professional guide a must-read for every food lover is its focus on six must-try dishes in St. Petersburg. It highlights shops,...

Blogue
27 de dezembro de 2025
How to Renew Registration in the Russian Federation – A Practical Guide to Requirements, Fees, and Timeline
How to Renew Registration in the Russian Federation – A Practical Guide to Requirements, Fees, and Timeline

office solution for registration renewal in the federal system. This extended guide helps foreigners, visitors, and students understand requirements, fees, and the timeline for staying...

Blogue
27 de dezembro de 2025