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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 6

Discover Zaryadye Park – A Modern Urban Oasis in Moscow

Zaryadye Park stands as a testament to Moscow’s commitment to modernity and urban design, offering an intriguing blend of nature and innovation in the heart...

Blogue
30 de janeiro de 2026
How to Obtain a Visa to Russia from Tunisia – A Complete Guide

Obtaining a visa to Russia can appear daunting for Tunisians, but with the right preparation and understanding of the process, you can navigate it successfully....

Blogue
30 de janeiro de 2026
Exploring Russian Orthodox Cathedrals and Historic Churches in St. Petersburg

St. Petersburg is a city that revels in its rich history and stunning architecture, where each building tells a story of the past. Among these...

Blogue
30 de janeiro de 2026
Moscow Travel Tips – Essential Information for Planning Your Perfect Trip

As you prepare for your journey to Moscow, you’ll quickly discover that this vibrant city offers a unique blend of culture, history, and modernity that...

Blogue
30 de janeiro de 2026
Russia in Global Affairs – Key Insights and Emerging Trends in 2023

The landscape of international relations in 2023 has become increasingly complex, as countries navigate a myriad of economic challenges. In this context, Russia’s role is...

Blogue
30 de janeiro de 2026
Explore VDNH – My Favorite Park in Moscow and a Nostalgic Journey Back to the USSR

VDNH, or Vystavka Dostizheniy Narodnogo Khosyaistva, is not just a park; it is a living testament to the rich cultural and historical tapestry of Russia....

Blogue
30 de janeiro de 2026
Understanding the E-Ticket Booking Process – A Comprehensive Guide

In recent years, the popularity of e-ticket booking has surged among travellers looking for inexpensive and reliable options for their journeys. With the convenience of...

Blogue
30 de janeiro de 2026
Do Maldivian Citizens Need a Visa for Russia? Essential Guide for Travelers

The journey from the idyllic islands of the Maldives to the vast landscapes of Russia raises an important question: do travelers bearing a Maldivian passport...

Blogue
30 de janeiro de 2026
Russian Visas – Common FAQs Answered – Your Complete Guide

Traveling to Russia can be an exhilarating experience for visitors from countries like Tajikistan, Canada, or Australia, but obtaining a visa can often seem daunting....

Blogue
30 de janeiro de 2026
4 Essential Considerations for Holidays and Tours to Russia

Traveling to Russia can be an exhilarating experience, filled with rich history and diverse culture. However, there are essential considerations that travelers should keep in...

Blogue
30 de janeiro de 2026
Top Alternatives to WhatsApp and Telegram for Video Calls in Russia

As the landscape of digital communication evolves, citizens across Russia are increasingly seeking ideal tools for video calls that offer both convenience and security. With...

Blogue
30 de janeiro de 2026
Welcome to St Petersburg – A Complete Guide to Exploring the Jewel of Russia

St Petersburg, often hailed as the jewel of Russia, is a city that seamlessly blends the historical richness of its past with the vibrant energy...

Blogue
30 de janeiro de 2026