...
Voltar
Аватар автора

Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 7

Vnukovo Airport to Moscow City Center – Best Transfer Options
Vnukovo Airport to Moscow City Center – Best Transfer Options

Most easy option: riding a fixed-price transfer from Vnukovo to центральная Moscow, cruising through bulvar Dmitriya Donskogo (донской). A driver meets you at the arrivals,...

Blogue
Outubro 17, 2025
13 Cool and Unusual Things to Do in Moscow | Offbeat Activities & Hidden Gems
13 Cool and Unusual Things to Do in Moscow | Offbeat Activities & Hidden Gems

Book a luxury Moscow night tour today to hit historical sites and offbeat destinations, then stroll along hidden spots near bolshoi and finish at a...

Blogue
Outubro 17, 2025
Top 20 Attractions in Dmitrov – A Local Guide to the Best Sights
Top 20 Attractions in Dmitrov – A Local Guide to the Best Sights

Visit Dmitrov Kremlin first–this recommendation pays off with instantly recognizable towers, a tranquil courtyard, and vivid opportunities for a photograph that captures the city’s character....

Blogue
Outubro 17, 2025
Russian Nesting Dolls (Matryoshka) – History, Styles, and Collecting
Russian Nesting Dolls (Matryoshka) – History, Styles, and Collecting

Start with a traditional babushka from vologda to explore how layers open, revealing a sequence of figures that keeps a child captivated. Since the 1890s,...

Blogue
Outubro 17, 2025
What Used to Stand on Moscow’s Landmark Sites – A Historic Photo Gallery
What Used to Stand on Moscow’s Landmark Sites – A Historic Photo Gallery

Get this gallery today to see what once stood on Moscow’s grand sites. It offers a direct view of the city’s past, from early streets...

Blogue
Outubro 17, 2025
Most – Karaoke Klub on Tverskaya Street – Moscow’s Best Karaoke Experience
Most – Karaoke Klub on Tverskaya Street – Moscow’s Best Karaoke Experience

Recommended: отправляйтесь to Most – Karaoke Klub on Tverskaya Street for Moscow’s best karaoke experience, where vibrant lights and a friendly crew back your performance....

Blogue
Outubro 17, 2025
Moscow Pass for Digital Nomads – Access to Co-Working Spaces and WiFi Hotspots
Moscow Pass for Digital Nomads – Access to Co-Working Spaces and WiFi Hotspots

Get Moscow Pass for Digital Nomads now to gain door-to-door access to co-working spaces and wifi hotspots. This passport simplifies жизнь for busy professionals, offering...

Blogue
Outubro 17, 2025
Circle Line Cruise NYC – The 6 Best Tours for 2025
Circle Line Cruise NYC – The 6 Best Tours for 2025

Starting with the Grand Circle Sunset tour is the best first move for first-time visitors. This option combines the tallest skyline silhouettes with glowing bridges,...

Blogue
Outubro 17, 2025
May Newsletter – How to Avoid the M-4 Highway from Moscow to Sochi
May Newsletter – How to Avoid the M-4 Highway from Moscow to Sochi

Recommendation: Avoid the M-4 this May and follow a curated loop for your motorcycle that keeps natural scenery and family comfort in focus while delivering...

Blogue
Outubro 17, 2025
Winzavod Art Center Guide – Moscow Gallery Visit Tips
Winzavod Art Center Guide – Moscow Gallery Visit Tips

Visit the main hall at 11:00 to beat weekend crowds. Plan for yourself a compact week of culture with a clear route. The system tracks...

Blogue
Outubro 17, 2025
Best Day Trips from Moscow – Exploring the Surrounding Region in 2025
Best Day Trips from Moscow – Exploring the Surrounding Region in 2025

Recommendation: Take the 08:15 electric train to Sergiev Posad, arrive by 09:40, and spend 2–3 hours inside the Trinity Lavra before strolling the market. Use...

Blogue
Outubro 17, 2025
Group Daily Tours – Top Guided Day Trips for Groups

Choose Group Daily Tours for your next corporate or family outing and get a trip that is efficient, unusual, and tailored for group travel. We...

Blogue
Outubro 17, 2025