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Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 75

Most Atmospheric Vintage Streets in Moscow – A Photographer’s Guide
Most Atmospheric Vintage Streets in Moscow – A Photographer’s Guide

Recommendation: start at dawn around the Garden Ring zone, where natural light grazes brick facades and small courtyards, creating soft contrasts that reveal texture in...

Blogue
15 de dezembro de 2025
9 Lovely Walks to Explore Los Angeles’ Most Beautiful Bridges
9 Lovely Walks to Explore Los Angeles’ Most Beautiful Bridges

Recommendation: Start at the bixby Creek span at dawn for a round trip introduction to the coast’s crossings. The ocean unfurls below the cliffs, and...

Blogue
15 de dezembro de 2025
Zamoskvorechye Historical Moscow District – History and Key Landmarks
Zamoskvorechye Historical Moscow District – History and Key Landmarks

Begin with a practical move: start at the nearby site along the riverbank to grasp the birth of a eclecticism quarter. A loop along the...

Blogue
15 de dezembro de 2025
Top 10 Festivals to Experience in Russia – A Colorful Kaleidoscope
Top 10 Festivals to Experience in Russia – A Colorful Kaleidoscope

Visit Moscow during Victory Day parades to witness a military show that will fill the streets with banners and drums. dont miss daylight lingering into...

Blogue
15 de dezembro de 2025
Moscow – The City of Outstanding Architecture – Iconic Landmarks
Moscow – The City of Outstanding Architecture – Iconic Landmarks

Start with a dawn walk along boulevards around Red Square, tracing streets feeding into Kremlin walls, and observe how early light reveals color on domes...

Blogue
15 de dezembro de 2025
Flower Delivery Moscow – Fresh Flowers Delivered Fast | Online Florist
Flower Delivery Moscow – Fresh Flowers Delivered Fast | Online Florist

For a gift with much impact, give the ones you love a reliable option. Choose a professional floral service with secure checkout and transparent time...

Blogue
15 de dezembro de 2025
Ten Top Abstract Sculptures in the City of London
Ten Top Abstract Sculptures in the City of London

Begin at Ludgate Circus; map a path across brick wall to a giant form rising from steel and brick. ninth piece sits along a line...

Blogue
15 de dezembro de 2025
Janaline’s World Journey – A Global Travel Blog of Cultures &amp
Janaline’s World Journey – A Global Travel Blog of Cultures &amp

Begin with a 15-minute walk through Inari district at dawn to observe side lanes and the hustle that sets the pace for the day. You...

Blogue
15 de dezembro de 2025
Locations Behind A Gentleman in Moscow – Hotel Metropol and Other Settings in Amor Towles’ Novel
Locations Behind A Gentleman in Moscow – Hotel Metropol and Other Settings in Amor Towles’ Novel

Recommendation: Begin with a guided hall tour, then trace interiors that anchor the book’s opening. The hall’s decorations speak of centuries of built prestige; the...

Blogue
15 de dezembro de 2025
Most Atmospheric Vintage Shops in Moscow – A Curated Guide
Most Atmospheric Vintage Shops in Moscow – A Curated Guide

Start your day with a targeted stroll through the Arbat lanes, where the best boutiques greet visitors with a crisp, modern mood. A parked convertible...

Blogue
15 de dezembro de 2025
9 Pátios Criativos para um Belo Espaço Exterior | Ideias de Design de Exterior
9 Pátios Criativos para um Belo Espaço Exterior | Ideias de Design de Exterior

Begin with a compact, economy-minded plan that combines a seating cluster, a shade element, and greenery; this yields the most value in a tight area...

Blogue
15 de dezembro de 2025
Curso Online Gratuito sobre a Economia do Lazer ao Ar Livre da Oregon State University
Curso Online Gratuito sobre a Economia do Lazer ao Ar Livre da Oregon State University

Bookmark site and open pages with clear, practical data. This resource opens pages that distill field-tested insights into action. For teams aiming to boost conservation...

Blogue
15 de dezembro de 2025