Voltar
Аватар автора

Irina Zhuravleva é psicóloga e jornalista com mais de 15 anos de experiência em ambos os domínios. Começou a sua carreira como psicóloga clínica, especializando-se em aconselhamento de relações e bem-estar emocional. Depois de obter o seu doutoramento em psicologia, Irina descobriu a sua paixão por contar histórias e passou para o jornalismo. Trabalhou como colunista em várias revistas de renome, escrevendo sobre saúde mental, crescimento pessoal e questões sociais.

Irina é também autora de dois livros best-sellers que exploram a intersecção entre a psicologia e a vida moderna. Para além da sua escrita, continua a dar sessões de aconselhamento privadas e aparece frequentemente como oradora convidada em conferências internacionais. A sua capacidade única de combinar conhecimentos científicos com narrativas convincentes tornou-a uma voz de confiança tanto na psicologia como nos media.

Irina’s articles - page 9

How to Apply for a Visa to China from Sydney – A Step-by-Step Guide

Applying for a visa to China from Sydney can seem like a daunting process, but with the right guidance and preparation, it becomes much more...

Blogue
30 de janeiro de 2026
O Coração de São Petersburgo – Explore os Tesouros Culturais e Históricos da Cidade

St. Petersburg, a city steeped in history and culture, stands as a testament to the brilliance of its past. The baroque architecture, showcased in the...

Blogue
30 de janeiro de 2026
Como Obter um Visto para a Rússia a Partir da Polónia – Guia Passo a Passo

Traveling to Russia from Poland can be an exciting experience, whether for tourism, business purposes, or family visits. However, obtaining a visa can seem intimidating...

Blogue
30 de janeiro de 2026
Como Enviar Dinheiro para a Rússia – Um Guia Passo a Passo Utilizando Volet e SwapCoin

Sending money to Russia can be a manageable task if you choose the right methods and tools. In this guide, we will focus on using...

Blogue
30 de janeiro de 2026
How to Use a VPN in Russia – Free and Paid Options to Access the Runet Securely

In recent years, the landscape of digital privacy and internet freedom in Russia has become increasingly challenging due to a series of government-imposed restrictions and...

Blogue
30 de janeiro de 2026
Russia e-Visa Guide for Vietnamese Citizens – Easy Steps to Travel

Traveling to Russia has never been easier for Vietnamese citizens, thanks to the introduction of the e-Visa system. This streamlined procedure allows travelers to enter...

Blogue
30 de janeiro de 2026
How to Buy Flights to Russia and Within the Country Using a Foreign Card

Navigating the travel landscape in Russia can be a rewarding experience, especially for foreigners looking to explore this vast and diverse country. From the bustling...

Blogue
30 de janeiro de 2026
Experience the Magic of St. Petersburg’s White Nights – When the City Comes Alive

As the sun sets over the majestic skyline of St. Petersburg, the city bursts into life during the enchanting period of the White Nights. This...

Blogue
30 de janeiro de 2026
Ultimate Guide to Traveling to Belarus Visa-Free – Everything You Need to Know

The Republic of Belarus offers an exciting opportunity for travelers to explore its rich culture and stunning landscapes without the hassle of a visa. With...

Blogue
30 de janeiro de 2026
Visa-Free Travel to Russia for Thai Citizens – Requirements and Essential Documents

In recent years, travel opportunities have expanded significantly for various populations, and Thai citizens are no exception. With evolving international agreements and a focus on...

Blogue
30 de janeiro de 2026
How to Obtain a Russian Visa from Sweden – The Complete Guide for Travelers

Obtaining a Russian visa from Sweden can seem like a daunting task for many travelers. However, with the right information and preparations, you can navigate...

Blogue
30 de janeiro de 2026
Essential Guide to Russian Visa Requirements for Honduran Citizens

Traveling to Russia can often seem as complex as the winter landscapes that stretch across Siberia. For Honduran citizens, understanding the intricacies of visa applications...

Blogue
30 de janeiro de 2026