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Irina Zhuravleva este psiholog și jurnalist, cu peste 15 ani de experiență în ambele domenii. Și-a început cariera ca psiholog clinician, specializându-se în consilierea relațională și bunăstarea emoțională. După ce și-a obținut doctoratul în psihologie, Irina și-a descoperit pasiunea pentru povestire și a făcut tranziția către jurnalism. A lucrat ca editorialist pentru mai multe reviste renumite, scriind despre sănătate mintală, dezvoltare personală și probleme sociale.

Irina este, de asemenea, autoarea a două cărți best-seller care explorează intersecția dintre psihologie și viața modernă. Pe lângă scrierile sale, ea continuă să ofere sesiuni private de consiliere și apare frecvent ca vorbitor invitat la conferințe internaționale. Capacitatea sa unică de a îmbina expertiza științifică cu narațiuni convingătoare a făcut-o o voce de încredere atât în psihologie, cât și în mass-media.

Irina’s articles - page 10

16 Best Moscow Breweries and Craft Beers in Russia – A Definitive Guide
16 Best Moscow Breweries and Craft Beers in Russia – A Definitive Guide

Your best first move: plan a trip that hits three Moscow microbreweries in the core and ends with a pivo at a restaurant with a...

Blog
octombrie 17, 2025
Street Art in Moscow – A Guide to the City’s Murals
Street Art in Moscow – A Guide to the City’s Murals

Plan a 6-stop walk to explore Moscow’s wall art firsthand. Start near Red Square and proceed through central streets to see bold, modern works by...

Blog
octombrie 17, 2025
Getting Around Moscow – Metro, Buses, and Alternative Transport Options
Getting Around Moscow – Metro, Buses, and Alternative Transport Options

This show reveals the fastest way to navigate Moscow: start with the metros and load a Troika card. During peak hours, the metros run trains...

Blog
octombrie 17, 2025
Family-Friendly Educational Tours in Moscow for Kids
Family-Friendly Educational Tours in Moscow for Kids

Recommendation: Book our Family-Friendly Educational Tours in Moscow for Kids to save time and maximize learning through hands-on activities and stories that bring главного sights...

Blog
octombrie 17, 2025
Private Tours – Customized, Exclusive Guided Experiences for Solo Travelers and Small Groups
Private Tours – Customized, Exclusive Guided Experiences for Solo Travelers and Small Groups

Book a private tour today and lock in a special 4-hour itinerary that guarantees entry to top museums and a walk through the finest neighborhoods....

Blog
octombrie 17, 2025
Royal Yacht Club – Exclusive Membership, Premier Sailing Events, and Luxury Maritime Experiences
Royal Yacht Club – Exclusive Membership, Premier Sailing Events, and Luxury Maritime Experiences

Make Royal Yacht Club your choice today to secure elite access to 12 premier sailing events and 6 luxury maritime experiences this season, designed for...

Blog
octombrie 17, 2025
Is Moscow Safe for Tourists? 5 Essential Safety Rules for Visiting Russia
Is Moscow Safe for Tourists? 5 Essential Safety Rules for Visiting Russia

Answer now: Moscow is safe for tourists when you follow five concrete safety rules. This practical guide helps you navigate crowds, plan routes, and enjoy...

Blog
octombrie 17, 2025
Cultural Dos and Don’ts in Moscow – A Traveler’s Guide to Etiquette
Cultural Dos and Don’ts in Moscow – A Traveler’s Guide to Etiquette

Start with a practical step: buy Troika metro cards and carry a bottle of water; keep small ruble notes for market stalls, since many vendors...

Blog
octombrie 17, 2025
Electric Scooter and Bike Rental – Fast, Eco-Friendly City Travel
Electric Scooter and Bike Rental – Fast, Eco-Friendly City Travel

Rent an Electric Scooter and Bike Rental for fast, eco-friendly city travel. thats the simplest way to skip traffic and cut emissions during errands, and...

Blog
octombrie 17, 2025
15 Interesting Things to Do in Moscow – Trekking, Opera, and More in 2025
15 Interesting Things to Do in Moscow – Trekking, Opera, and More in 2025

Begin with a 3-hour cycling route through central Moscow to hit squares and monuments, then pause at a chocolate shop for a quick tasting. This...

Blog
octombrie 17, 2025
Airport Charges and Rates – How Fees Are Calculated and Why They Matter
Airport Charges and Rates – How Fees Are Calculated and Why They Matter

Compare airport charges per route to reduce total ticket cost, and review the schedule of levies before you buy tickets. The charges correspond to an...

Blog
octombrie 17, 2025
Panorama 360 Federation Tower – Moscow City’s 360-Degree Observation Deck
Panorama 360 Federation Tower – Moscow City’s 360-Degree Observation Deck

Book your visit now to enjoy Moscow’s skyline from Panorama 360 Federation Tower, the deck built atop Moscow City. From here, cities stretch in a...

Blog
octombrie 17, 2025