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Irina Zhuravleva este psiholog și jurnalist, cu peste 15 ani de experiență în ambele domenii. Și-a început cariera ca psiholog clinician, specializându-se în consilierea relațională și bunăstarea emoțională. După ce și-a obținut doctoratul în psihologie, Irina și-a descoperit pasiunea pentru povestire și a făcut tranziția către jurnalism. A lucrat ca editorialist pentru mai multe reviste renumite, scriind despre sănătate mintală, dezvoltare personală și probleme sociale.

Irina este, de asemenea, autoarea a două cărți best-seller care explorează intersecția dintre psihologie și viața modernă. Pe lângă scrierile sale, ea continuă să ofere sesiuni private de consiliere și apare frecvent ca vorbitor invitat la conferințe internaționale. Capacitatea sa unică de a îmbina expertiza științifică cu narațiuni convingătoare a făcut-o o voce de încredere atât în psihologie, cât și în mass-media.

Irina’s articles - page 37

Cruise the Russian Arctic – Ultimate Guide to Ice, Wildlife, and Remote Ports
Cruise the Russian Arctic – Ultimate Guide to Ice, Wildlife, and Remote Ports

Plan late summer passages along chukotka coast; freshwater flows swell estuaries, here geese concentrate, wildlife thrives; truly rewarding opportunities await within explored routes; offers practical...

Blog
28 decembrie 2025
Hospitals in Russia for Foreigners and Visitors – A Practical Guide to Healthcare Access
Hospitals in Russia for Foreigners and Visitors – A Practical Guide to Healthcare Access

Start at a licensed clinic; verify vaccinated status, hiv-negative where required; check coverage applicable to visitors; registration requires prepayment. Urban clinics frequently publish bilingual notices;...

Blog
28 decembrie 2025
Moscow Compared – Cost of Living and Culture Compared to Other Cities
Moscow Compared – Cost of Living and Culture Compared to Other Cities

Choose a district with integrated services; select compact, energy‑efficient flats; rely on rapid transit. This setup reduces monthly outlays before post‑pandemic adjustments, delivering value for...

Blog
28 decembrie 2025
Russia’s Richest Saltwater Fishing Grounds – An Unexplored Paradise for Anglers
Russia’s Richest Saltwater Fishing Grounds – An Unexplored Paradise for Anglers

Plan a 7-day scouting block: map three zones along the russian coastline–the river mouth downstream, the boundary shelf, and the offshore edge. Maintain a column...

Blog
28 decembrie 2025
Authentic Russian Cuisine – 12 Must-Try Dishes When Visiting Russia
Authentic Russian Cuisine – 12 Must-Try Dishes When Visiting Russia

Begin with a steaming bowl of borscht in a modest cafe; the tang of beets, the creaminess of sour cream, and a slice of rye...

Blog
28 decembrie 2025
Beyond the Shot Glass – Discovering Poland’s Finest Vodkas
Beyond the Shot Glass – Discovering Poland’s Finest Vodkas

Start with a three-sample flight of Polish vodka from distinct distilleries, then pair each with a simple garnish to test terroir and refinement. In this...

Blog
28 decembrie 2025
A Comprehensive Guide to Shared Values Visa and Residency in Russia
A Comprehensive Guide to Shared Values Visa and Residency in Russia

Please file for a temporary entry permit now if your case meets the criteria; this forward move keeps options available, which may lead to a...

Blog
28 decembrie 2025
The History of Russian Cuisine – A Culinary Journey Through Tradition
The History of Russian Cuisine – A Culinary Journey Through Tradition

Start with a concrete recommendation: pick a classic set–cutlets with pickled vegetables, rye bread, and two sauces–and cook on an iron pan to achieve a...

Blog
28 decembrie 2025
Visa to China – Complete Guide to Applying, Requirements & Fees
Visa to China – Complete Guide to Applying, Requirements & Fees

Recommendation: Complete the official online registration and schedule your submission at least six to eight weeks before travel. This reduces the risk of delays and...

Blog
28 decembrie 2025
Top 5 Reasons to Choose Antalya for Your Facelift in Turkey
Top 5 Reasons to Choose Antalya for Your Facelift in Turkey

Begin with a west coast clinic that publishes transparent pricing and verified patient outcomes, so youve a clear baseline that informs decisions. The region attracts...

Blog
28 decembrie 2025
Unusual Tours and New Perspectives – Discover Offbeat Travel Experiences
Unusual Tours and New Perspectives – Discover Offbeat Travel Experiences

Begin with a practical pick: a one-day excursion to a formerly active shipyard area in leningrad, focused on a retired ship, its engines, preservation workshops....

Blog
28 decembrie 2025
How to Pack for a Trip to Russia – Essential Packing List and Travel Tips
How to Pack for a Trip to Russia – Essential Packing List and Travel Tips

Begin with securing your passport; prepare an esim if plans include data abroad. Use templates to prep a compact checklist; adapt to climate, accommodations; explore...

Blog
28 decembrie 2025