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Irina Zhuravleva este psiholog și jurnalist, cu peste 15 ani de experiență în ambele domenii. Și-a început cariera ca psiholog clinician, specializându-se în consilierea relațională și bunăstarea emoțională. După ce și-a obținut doctoratul în psihologie, Irina și-a descoperit pasiunea pentru povestire și a făcut tranziția către jurnalism. A lucrat ca editorialist pentru mai multe reviste renumite, scriind despre sănătate mintală, dezvoltare personală și probleme sociale.

Irina este, de asemenea, autoarea a două cărți best-seller care explorează intersecția dintre psihologie și viața modernă. Pe lângă scrierile sale, ea continuă să ofere sesiuni private de consiliere și apare frecvent ca vorbitor invitat la conferințe internaționale. Capacitatea sa unică de a îmbina expertiza științifică cu narațiuni convingătoare a făcut-o o voce de încredere atât în psihologie, cât și în mass-media.

Irina’s articles - page 60

Moscow, The Golden Ring & St. Petersburg – A Comprehensive Russia Travel Guide
Moscow, The Golden Ring & St. Petersburg – A Comprehensive Russia Travel Guide

Plan a 9-day circuit through Moscow, the Golden Ring towns, and St. Petersburg to cover the top sight and experiences. Which route fits your pace:...

Blog
octombrie 17, 2025
Moscow Marathon 2025 – Dates, Route, Registration, and Practical Tips
Moscow Marathon 2025 – Dates, Route, Registration, and Practical Tips

Official registration has opened, so find your place today and savor the taste of a captivating city race in Moscow Marathon 2025. For triathlon fans,...

Blog
octombrie 17, 2025
Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood
Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood

Recommendation: Start your visit today with Zamoskvorechye District Guide to find beloved riverside paths, favourite streets, and cosy cafes along the centralny embankment. The author...

Blog
octombrie 17, 2025
Russia’s Elderly Face Rough Living as State Aid Shrinks
Russia’s Elderly Face Rough Living as State Aid Shrinks

Recommendation: Join the city system today by selecting the eligible subscription plan, so individuals can access discounts, menus offering meal options, and home-care at nearby...

Blog
octombrie 17, 2025
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks

Book the Moscow of Monuments tour today to unlock the most compact route through Moscow’s iconic landmarks. Start at Red Square, then stroll toward the...

Blog
octombrie 17, 2025
Moscow Sheremetyevo Airport Bus – Routes, Timetables, and Fares
Moscow Sheremetyevo Airport Bus – Routes, Timetables, and Fares

Take the Moscow Sheremetyevo Airport Bus for your first ride into the city. It provides direct access from Terminal A and Terminal B to central...

Blog
octombrie 17, 2025
Best Ethnic Restaurants in Moscow – A Local Guide to Global Flavors
Best Ethnic Restaurants in Moscow – A Local Guide to Global Flavors

What to try first when visiting Moscow is Teremok for budget-friendly staples with garlic and simple fillings that pair well with a glass of wine....

Blog
octombrie 17, 2025
Religion and Culture in Moscow – Spiritual Traditions and City Life
Religion and Culture in Moscow – Spiritual Traditions and City Life

Get the guide today to uncover how religion and culture intersect in moscows streets and sacred spaces. This compact resource helps travelers and residents engage...

Blog
octombrie 17, 2025
Discover Moscow Design Museum – A Comprehensive Guide to Russia’s Premier Design Destination
Discover Moscow Design Museum – A Comprehensive Guide to Russia’s Premier Design Destination

Plan your visit with a two-and-a-half-hour route that begins on the ground floor and travels through history and design milestones. The path is crafted to...

Blog
octombrie 17, 2025
Tula – The Best Getaway from Moscow – Photos
Tula – The Best Getaway from Moscow – Photos

Take a weekend escape to Tula now: easy 90-minute ride from Moscow along the shosse, and you’ll return with standout travel photos and everything you...

Blog
octombrie 17, 2025
Moscow in Winter – A Fulfilling Guide to Enjoy a Snow Holiday
Moscow in Winter – A Fulfilling Guide to Enjoy a Snow Holiday

Book the Moscow winter pass before December to lock in a curated snow holiday that blends museum visits with cozy cafe stops and outdoor strolls....

Blog
octombrie 17, 2025
The Tourist Side of Russia – A Budget Traveller’s View
The Tourist Side of Russia – A Budget Traveller’s View

Recommendation: Start with the sapsan high-speed train to connect Moscow and St. Petersburg in under four hours, then book a cheaper room in a central...

Blog
octombrie 17, 2025