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Irina Zhuravleva este psiholog și jurnalist, cu peste 15 ani de experiență în ambele domenii. Și-a început cariera ca psiholog clinician, specializându-se în consilierea relațională și bunăstarea emoțională. După ce și-a obținut doctoratul în psihologie, Irina și-a descoperit pasiunea pentru povestire și a făcut tranziția către jurnalism. A lucrat ca editorialist pentru mai multe reviste renumite, scriind despre sănătate mintală, dezvoltare personală și probleme sociale.

Irina este, de asemenea, autoarea a două cărți best-seller care explorează intersecția dintre psihologie și viața modernă. Pe lângă scrierile sale, ea continuă să ofere sesiuni private de consiliere și apare frecvent ca vorbitor invitat la conferințe internaționale. Capacitatea sa unică de a îmbina expertiza științifică cu narațiuni convingătoare a făcut-o o voce de încredere atât în psihologie, cât și în mass-media.

Irina’s articles - page 86

Situri culturale de top din Moscova pentru călătoria ta din 2025
Situri culturale de top din Moscova pentru călătoria ta din 2025

Begin with a morning visit to the Tretyakov Gallery and close with a theater performance at the Bolshoi; this pairing delivers an immediate sense of...

Blog
4 decembrie 2025
City Sculptures – A Random Collection of Urban Public Art
City Sculptures – A Random Collection of Urban Public Art

Start at the esplanade at dawn; walls along the main promenade featuring glass, bronze and sarsen stone. This route threads past citys main thoroughfares and...

Blog
4 decembrie 2025
Best Hikes in Moscow – Top Trails for Outdoor Lovers
Best Hikes in Moscow – Top Trails for Outdoor Lovers

Recommendation: kolomenskoye loop is a quick win to kick off exploration. This takes you along broad paths, through a golden hour meadow, and up to...

Blog
4 decembrie 2025
5 Most Beautiful Churches and Cathedrals in and Around Moscow — A Local Guide
5 Most Beautiful Churches and Cathedrals in and Around Moscow — A Local Guide

Site One: near Sergiev Posad’s northern belt; these onion domes crown a consecrated complex; insides reveal an iconostasis attributed to leontius; visiting before noon yields...

Blog
4 decembrie 2025
7 Statues with Interesting Backstories – Unveiled Histories
7 Statues with Interesting Backstories – Unveiled Histories

Start by reading the origin name on the pedestal, then trace the ground where the figure stands to understand its story. In practice, a professor...

Blog
4 decembrie 2025
Moscova Monumentelor – Descoperă Reperelor Iconice ale Moscovei
Moscova Monumentelor – Descoperă Reperele Iconice ale Moscovei

Begin at riverfront view at dawn, secure ticketing at the kiosk, and map a route that crosses from kremlin walls to the mausoleum and the...

Blog
4 decembrie 2025
Exploring Moscow Beyond Red Square – Unveiling the Capital’s Creative Districts and Modern Art Spaces
Exploring Moscow Beyond Red Square – Unveiling the Capital’s Creative Districts and Modern Art Spaces

Start with a pop-up workshop–tickets affordable, energy high–feel diversity shaping city clusters rarely seen on well-trodden itineraries. View from cathedral spire; visitors hear church bells;...

Blog
4 decembrie 2025
Moscow Travel Guide – Top Sights, Tips, and Itineraries
Moscow Travel Guide – Top Sights, Tips, and Itineraries

Begin with a dawn walk along the riverfront; ride the metro to the bolshoy cluster of landmarks; today review transit lines to cover a compact...

Blog
4 decembrie 2025
Best Modern Art Spaces in Moscow – Top Contemporary Galleries to Visit
Best Modern Art Spaces in Moscow – Top Contemporary Galleries to Visit

There is a concise route for first-time visitors: begin in the dinamo estate cluster, then travel through a handful of venues housed in former factories...

Blog
4 decembrie 2025
Explore Moscow’s Hidden Courtyards – Best Secret Urban Oases to Discover
Explore Moscow’s Hidden Courtyards – Best Secret Urban Oases to Discover

Start with a straightforward, half mile walk around a restored 17th-century court tucked behind a quiet street; the floor and shadows shift with the light,...

Blog
4 decembrie 2025
10 Best Free Museums in Europe
10 Best Free Museums in Europe

Plan a tight two-day loop in a capital where permanent collections are open to the public without charge, and verify hours for discounted evenings. Stay...

Blog
4 decembrie 2025
Top 5 – and a Half – Moscow Outdoor Cinemas – Open-Air Movie Guide
Top 5 – and a Half – Moscow Outdoor Cinemas – Open-Air Movie Guide

Recommendation: Start with the Garden Park dusk session at 21:00; bleachers filled quickly, holding booths near the entrance aid time tracking; the bldg sign glows...

Blog
4 decembrie 2025