Назад
Аватар автора

Ирина Журавлева - психолог и журналист с более чем 15-летним опытом работы в обеих областях. Она начала свою карьеру в качестве клинического психолога, специализируясь на консультировании по вопросам отношений и эмоционального благополучия. Получив степень доктора психологических наук, Ирина обнаружила в себе страсть к рассказыванию историй и перешла в журналистику. Она работала колумнистом в нескольких известных журналах, писала о психическом здоровье, личностном росте и социальных проблемах.

Ирина также является автором двух бестселлеров, в которых исследуются вопросы пересечения психологии и современной жизни. Помимо писательской деятельности, она продолжает проводить частные консультации и часто выступает в качестве приглашенного спикера на международных конференциях. Ее уникальная способность сочетать научные знания с захватывающим повествованием сделала ее авторитетным экспертом как в психологии, так и в СМИ.

Irina’s articles - page 15

Search HappyCow – Find Vegan Restaurants Worldwide
Search HappyCow – Find Vegan Restaurants Worldwide

Begin with a precise locator: open the map, filter by plant-based options, and sort by rating; then zoom to your location to grab a tight...

Блог
Декабрь 15, 2025
7 Must-Do Things in Moscow This Winter – The Ultimate Guide
7 Must-Do Things in Moscow This Winter – The Ultimate Guide

Begin with early viewing from a riverfront to catch kremlins glowing at dawn, a moment where monument feels intimate and city opens up. Tourists often...

Блог
Декабрь 15, 2025
The Best Free Things to Do in Moscow – A Budget Traveler’s Guide
The Best Free Things to Do in Moscow – A Budget Traveler’s Guide

No-cost dawn stroll along the Moskva river sets the tone: they will see cathedral silhouettes, open squares, and street life without admissions. Stroll the Red...

Блог
Декабрь 15, 2025
My 10 Favorite Lisbon Street Photography Spots – Best Photo Locations in Lisbon
My 10 Favorite Lisbon Street Photography Spots – Best Photo Locations in Lisbon

Start at the Alfama overlook at golden hour to anchor your visual path. From there, the Portuguese capital by the Tagus reveals pink tiled façades...

Блог
Декабрь 15, 2025
Russian Culture in Landmarks – Iconic Sites Defining Russia
Russian Culture in Landmarks – Iconic Sites Defining Russia

Start here: focus on the main district’s architectural spine to grasp the core narrative in one compact walk. This area concentrates monumental milestones, modern galleries,...

Блог
Декабрь 15, 2025
City History Museum – Explore Local Heritage, Exhibits & Timelines
City History Museum – Explore Local Heritage, Exhibits & Timelines

Start with the Origins & Growth section for a concise, engaging overview you can grasp in minutes. This first stop gives a glimpse of how...

Блог
Декабрь 15, 2025
The 18 Best Flea Markets in Moscow – A Local Guide
The 18 Best Flea Markets in Moscow – A Local Guide

Recommendation: Start at Izmaylovo bazaar, a traditional hub where wooden toys and tapestry fabrics fill stalls. In just minutes, you’ll feel a beautiful rhythm in...

Блог
Декабрь 15, 2025
Blooming Spring – Fresh Blooms, Garden Tips and Seasonal Inspiration
Blooming Spring – Fresh Blooms, Garden Tips and Seasonal Inspiration

Set up a florarium on a sunny sill; this little microhabitat becomes a reminder of growth, a compact studio for experimentation, much like a tiny...

Блог
Декабрь 15, 2025
Centuries-Old Gardens – The World’s Most Enduring Historic Gardens
Centuries-Old Gardens – The World’s Most Enduring Historic Gardens

Visit at dawn to see ancient grounds wake under pale light; therefore, map a self-guided loop that opens near a primary entry and follows a...

Блог
Декабрь 15, 2025
Top Destinations for Yoga and Meditation Retreats
Top Destinations for Yoga and Meditation Retreats

Begin with Tulum as your first stop: a seven-day guided program blends pranayama, dawn stretch, a restorative massage to ground your practice, bringing clarity to...

Блог
Декабрь 15, 2025
9 Beautiful Cycling Routes – The World’s Most Scenic Bike Rides
9 Beautiful Cycling Routes – The World’s Most Scenic Bike Rides

Begin with sydostleden this year to lock in a coastal crescendo of sea breeze, cliff edges, and quiet villages. Planning ahead across unionsleden and varberg...

Блог
Декабрь 15, 2025
Top Atmospheric Rooftop Bars in Moscow – Best Sky-High Views
Top Atmospheric Rooftop Bars in Moscow – Best Sky-High Views

Begin your evening with a spritz at a sunlit terrace where the skyline unfolds at dusk; this move enticed guests and anchors the event. In...

Блог
Декабрь 15, 2025