...
Назад
Аватар автора

Ирина Журавлева - психолог и журналист с более чем 15-летним опытом работы в обеих областях. Она начала свою карьеру в качестве клинического психолога, специализируясь на консультировании по вопросам отношений и эмоционального благополучия. Получив степень доктора психологических наук, Ирина обнаружила в себе страсть к рассказыванию историй и перешла в журналистику. Она работала колумнистом в нескольких известных журналах, писала о психическом здоровье, личностном росте и социальных проблемах.

Ирина также является автором двух бестселлеров, в которых исследуются вопросы пересечения психологии и современной жизни. Помимо писательской деятельности, она продолжает проводить частные консультации и часто выступает в качестве приглашенного спикера на международных конференциях. Ее уникальная способность сочетать научные знания с захватывающим повествованием сделала ее авторитетным экспертом как в психологии, так и в СМИ.

Irina’s articles - page 32

How to Explore Presnya District – Moscow’s Historic Quarter Guide
How to Explore Presnya District – Moscow’s Historic Quarter Guide

Begin with a practical itinerary: a 2.5-hour loop featuring spiridonovka and kutuzovsky, with short detours to yermolova and nicholas corners to view preserved facades and...

Блог
Ноябрь 30, 2025
Can You Visit Moscow on a Budget? Practical Guide to Cheap Travel
Can You Visit Moscow on a Budget? Practical Guide to Cheap Travel

Yes: a low-cost journey is within reach with three workable moves–pick three compact bases, use off-peak routes, and mix free experiences with wallet-friendly meals. This...

Блог
Ноябрь 30, 2025
Sunrise and Sunset Spots in Russia – Top Places Named for Stunning Views
Sunrise and Sunset Spots in Russia – Top Places Named for Stunning Views

Visit Cape Burkhan at Olkhon Island at first light to yield crisp blue hour over Lake Baikal. This eastern shore offers a 360-degree frame; locals...

Блог
Ноябрь 30, 2025
Moscow Pass for Art Lovers – Top Galleries and Exhibitions
Moscow Pass for Art Lovers – Top Galleries and Exhibitions

Start with a city-wide access card that includes muzeon to maximize visits; this creates a focused route through location clusters hosting paintings from diverse origin...

Блог
Ноябрь 30, 2025
Moscow’s Most Beautiful Metro Stations – Visual Tour of the City’s Underground
Moscow’s Most Beautiful Metro Stations – Visual Tour of the City’s Underground

Recommendation: Entering Sokolnicheskaya, start at a window view where blue lighting meets brown tiling; this daily frame reveals rhythm in capital travel, and your first...

Блог
Ноябрь 30, 2025
Monastery Shrines – Sacred Pilgrimage Spots and Spiritual Heritage
Monastery Shrines – Sacred Pilgrimage Spots and Spiritual Heritage

Plan a rail route to a lake-front cloister first; this practical move unlocks medieval architecture, grants context, stabilizes your schedule. iconic cloister corridors reveal a...

Блог
Ноябрь 30, 2025
Best Event Venues in Moscow – Top Locations for Meetings, Parties, and Conferences
Best Event Venues in Moscow – Top Locations for Meetings, Parties, and Conferences

Recommendation: In the capital, begin with a venue blending accessibility, a flexible setting; solid deals, reliable supply, clear transport routes. Whether travel involves international arrivals...

Блог
Ноябрь 30, 2025
10 Best Indoor Attractions in Russia – Museums, Theme Parks & More
10 Best Indoor Attractions in Russia – Museums, Theme Parks & More

Start with the oceanarium as your anchor for the day. This first pick gives a broad view of marine life and sets a practical pace...

Блог
Ноябрь 30, 2025
How to See Moscow on a Layover – Quick, Budget-Friendly Sightseeing Tips
How to See Moscow on a Layover – Quick, Budget-Friendly Sightseeing Tips

Take the easy ride from sheremetyevo on the Aeroexpress to Belorusskaya; this fast link drops you in the central core in about 35–40 minutes. Buy...

Блог
Ноябрь 30, 2025
Best Coffee Shops in Moscow for Tourists – Top Cafés and Hidden Gems
Best Coffee Shops in Moscow for Tourists – Top Cafés and Hidden Gems

Start with Bondareva on Yermolayevsky, behind the theatre block: a double espresso, desserts, a friendly vibe that feels productive. Addresses reveal contrasts: bondareva-adjacent brightness; a...

Блог
Ноябрь 30, 2025
10 Masterpieces of Soviet Architecture in Moscow – Photo Gallery
10 Masterpieces of Soviet Architecture in Moscow – Photo Gallery

Begin with a guided walk along the river road near the central blocks, where several tall volumes were raised during the mid-20th century to project...

Блог
Ноябрь 30, 2025
Car Sharing in Moscow – Why Residents Are Crazy About the Service
Car Sharing in Moscow – Why Residents Are Crazy About the Service

Start by selecting one of five rental blocks and rented vehicles with transparent charge terms. In capital city area, unlock activates in about 45 seconds;...

Блог
Ноябрь 30, 2025