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Irina Zhuravleva je psychologička a novinárka s viac ako 15-ročnými skúsenosťami v oboch oblastiach. Svoju kariéru začala ako klinická psychologička, ktorá sa špecializuje na poradenstvo v oblasti vzťahov a emocionálnej pohody. Po získaní doktorátu z psychológie Irina objavila svoju vášeň pre rozprávanie príbehov a prešla na žurnalistiku. Pracovala ako publicistka pre niekoľko renomovaných časopisov, kde písala o duševnom zdraví, osobnom raste a sociálnych otázkach.

Irina je tiež autorkou dvoch knižných bestsellerov, ktoré sa zaoberajú prepojením psychológie a moderného života. Popri písaní naďalej poskytuje súkromné poradenstvo a často vystupuje ako hosťujúca rečníčka na medzinárodných konferenciách. Vďaka svojej jedinečnej schopnosti spájať vedecké poznatky s presvedčivým rozprávaním sa stala dôveryhodným hlasom v oblasti psychológie aj médií.

Irina’s articles - page 18

Apps to Use in Russia When Google, Uber, or Booking Don’t Work
Apps to Use in Russia When Google, Uber, or Booking Don’t Work

Recommendation: switch to ostrovokru for lodging as a fallback when the primary booking portals stall. The system lists hotels and apartments in the right area,...

Blog
17. januára 2026
How to Send a Parcel to Russia in 2023 – A Practical Guide to Shipping, Costs, and Restrictions
How to Send a Parcel to Russia in 2023 – A Practical Guide to Shipping, Costs, and Restrictions

Choose a provider with transparent pricing; insured handling; reliable tracking; select a service that fits your needs; about your expectations. This clarity speeds decisions Start...

Blog
17. januára 2026
From the Airport to the City Center – The Best Transport Options and Tips
From the Airport to the City Center – The Best Transport Options and Tips

Recommendation: Choose direct door-to-door movement starting at arrival point to city hub for fastest access, removing long waits. public means in moscow include rail, bus,...

Blog
17. januára 2026
Voluntary Medical Insurance in Russia for Foreign Citizens and Stateless Persons – A Practical Guide
Voluntary Medical Insurance in Russia for Foreign Citizens and Stateless Persons – A Practical Guide

Obtain instant coverage within the first days after arrival; verify address, a valid e-mail, passport data; submit your initial applications to the centre; ensure the...

Blog
17. januára 2026
A Glimpse of Ancient Rus – Moscow’s 5 Most Beautiful Monasteries
A Glimpse of Ancient Rus – Moscow’s 5 Most Beautiful Monasteries

Plan a focused holiday itinerary: start in the city center and follow a tight route to five cloisters, collecting souvenirs and notes at each stop....

Blog
17. januára 2026
Registration and Accommodation in the Russiable Community – A Practical Guide
Registration and Accommodation in the Russiable Community – A Practical Guide

Verify notarized permission before any viewing; this ensures next steps proceed without pressure. If interested, have everything ready: copies of IDs, proof of income, housing...

Blog
17. januára 2026
Types of Russian Visas – A Complete Guide to Visa Types and Requirements
Types of Russian Visas – A Complete Guide to Visa Types and Requirements

Get invitations early; prepare your registration copy; verify the form submission to allow a smooth start. Purpose defines the category; depending on delegations, study programs,...

Blog
17. januára 2026
Možná nová letová trasa do Ruska cez Bielorusko | Russiable Community
Možná nová letová trasa do Ruska cez Bielorusko | Russiable Community

Recommendation: a compact approach guided by informed reviews and selected partners. This stance concentrates on regulatory alignment, safety data, and transparent stakeholder input around petersburg...

Blog
17. januára 2026
Regions Calling – How Russians Are Adapting to WhatsApp and Telegram Throttling
Regions Calling – How Russians Are Adapting to WhatsApp and Telegram Throttling

Recommendation: Distribute operational messaging into at least two messengers; keep fallback routines placed across official teams; days of monitoring show those channels have been more...

Blog
17. januára 2026
Prenájom auta v Rusku – Zásadné odporúčania a požiadavky pre cestovateľov
Prenájom auta v Rusku – základné odporúčania a požiadavky pre cestovateľov

airport pickup should be booked exclusively through licensed agencies; verify the vehicle’s condition before leaving the lot; demand a direct contract with a clear liability...

Blog
17. januára 2026
Vrátenie DPH v Európe – Kompletný sprievodca bezdaňovým nakupovaním pre turistov
Vrátenie DPH v Európe – Kompletný sprievodca bezcolným nakupovaním pre turistov

Recommendation: Start with fast, on-site reclaims at the airport desk or unattended self-service kiosks, using a generated receipt to prove each purchase. This approach minimizes...

Blog
17. januára 2026
Múzeá v centre Petrohradu – hlavné atrakcie a sprievodcovia
Múzeá v centre Petrohradu – Najlepšie atrakcie a sprievodcovia

Start your day at address41 on nevsky, a compact hub that maps the city’s exhibition circuit and flags admissionmuseum options. This stop yields a fast...

Blog
17. januára 2026