Späť
Аватар автора

Irina Zhuravleva je psychologička a novinárka s viac ako 15-ročnými skúsenosťami v oboch oblastiach. Svoju kariéru začala ako klinická psychologička, ktorá sa špecializuje na poradenstvo v oblasti vzťahov a emocionálnej pohody. Po získaní doktorátu z psychológie Irina objavila svoju vášeň pre rozprávanie príbehov a prešla na žurnalistiku. Pracovala ako publicistka pre niekoľko renomovaných časopisov, kde písala o duševnom zdraví, osobnom raste a sociálnych otázkach.

Irina je tiež autorkou dvoch knižných bestsellerov, ktoré sa zaoberajú prepojením psychológie a moderného života. Popri písaní naďalej poskytuje súkromné poradenstvo a často vystupuje ako hosťujúca rečníčka na medzinárodných konferenciách. Vďaka svojej jedinečnej schopnosti spájať vedecké poznatky s presvedčivým rozprávaním sa stala dôveryhodným hlasom v oblasti psychológie aj médií.

Irina’s articles - page 25

15 Best Ski Resorts in Russia – From Karelia to Sakhalin
15 Best Ski Resorts in Russia – From Karelia to Sakhalin

dombay shows that a single destination can blend expansive, spacious layouts with levels of challenge. You’ll find long, well-groomed runs accessible within minutes from the...

Blog
28. december 2025
One Day in Moscow – The Ultimate Guide to Must-See Attractions
One Day in Moscow – The Ultimate Guide to Must-See Attractions

Start at Red Square at dawn to catch the Kremlin walls in warm light. This location anchors a compact sequence that links central sites within...

Blog
28. december 2025
There’s Silver in the Seas – Which Fish to Catch in Russia’s Pacific
There’s Silver in the Seas – Which Fish to Catch in Russia’s Pacific

Recommendation: pursue sockeye and chum salmon along kamchatkas riverineestuarine corridors during peak migrations. Landing windows open August–September; price per kilogram rises 20–40% versus off-peak. For...

Blog
28. december 2025
Five Legendary Soviet Cafes and Restaurants in Moscow – A Historic Guide
Five Legendary Soviet Cafes and Restaurants in Moscow – A Historic Guide

In central Moscow, a quintet of storied eateries remains visible after decades; each housed in brick façades with posters recalling the 1950s to 1980s; careful...

Blog
28. december 2025
Experience Moscow Like a Local – 8 Hidden Fast-Food Restaurant Gems to Discover
Experience Moscow Like a Local – 8 Hidden Fast-Food Restaurant Gems to Discover

Skip the chains and take eight tucked-away quick bites in moscow as your first pass–fast service, high flavor, and an adventure that sets expectations for...

Blog
28. december 2025
Russia Electronic Visa 2025 – How Foreigners Can Apply Online
Russia Electronic Visa 2025 – How Foreigners Can Apply Online

Recommendation: Start at the official web portal and open the country section; it does accept entry requests путём submitting through a single path. Prepare your...

Blog
28. december 2025
Trip to Karelia – A Joyful Journey Through Lakes, Forests, and Culture
Trip to Karelia – A Joyful Journey Through Lakes, Forests, and Culture

Plan a circuit that centers on remote shorelines, picturesque villages in Karelia. In citys like petersburgs style quarters, street markets offer fresh food; rivers wind...

Blog
28. december 2025
Russian Tax Residents – Obligation to Declare and Pay Personal Income Tax
Russian Tax Residents – Obligation to Declare and Pay Personal Income Tax

Check your status now to map obligations; deadlines follow from this. For earnings linked to the region, including rental proceeds, assemble documents and consult the...

Blog
28. december 2025
Moscow Do’s and Don’ts – A Practical Guide for Visitors
Moscow Do’s and Don’ts – A Practical Guide for Visitors

Begin with a pre-program plan: pre-program a concise route and reserve tickets online to popular venues to avoid lines. Within the city center, pick two...

Blog
28. december 2025
Top 5 Moscow Attractions – Must-See Sights & Hidden Gems for Visitors
Top 5 Moscow Attractions – Must-See Sights & Hidden Gems for Visitors

Recommendation: Begin at the embankment at dawn; space between river and cathedrals glows, the beginning of the day, right, an open, calm circuit. Use public...

Blog
28. december 2025
História vodky verzus pivo – 1. časť – Stará Rus až cárske Rusko (2021-08-09)
História vodky vs. piva – 1. časť – Stará Rus po cárske Rusko (2021-08-09)

Recommendation: Start by mapping the arc with milestones in production, trade, and regulation, then quantify shifts in materials and methods across the early eastern lands,...

Blog
28. december 2025
Permafrost Regions in Transition – An Introduction
Permafrost Regions in Transition – An Introduction

Begin with a concrete monitoring plan: measure gases released by thawing soils across the north fields where warming accelerates, and report results in letters to...

Blog
28. december 2025