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Irina Zhuravleva je psychologička a novinárka s viac ako 15-ročnými skúsenosťami v oboch oblastiach. Svoju kariéru začala ako klinická psychologička, ktorá sa špecializuje na poradenstvo v oblasti vzťahov a emocionálnej pohody. Po získaní doktorátu z psychológie Irina objavila svoju vášeň pre rozprávanie príbehov a prešla na žurnalistiku. Pracovala ako publicistka pre niekoľko renomovaných časopisov, kde písala o duševnom zdraví, osobnom raste a sociálnych otázkach.

Irina je tiež autorkou dvoch knižných bestsellerov, ktoré sa zaoberajú prepojením psychológie a moderného života. Popri písaní naďalej poskytuje súkromné poradenstvo a často vystupuje ako hosťujúca rečníčka na medzinárodných konferenciách. Vďaka svojej jedinečnej schopnosti spájať vedecké poznatky s presvedčivým rozprávaním sa stala dôveryhodným hlasom v oblasti psychológie aj médií.

Irina’s articles - page 9

Night Walks – A Tonic for Urban Stress – Real Stories from the Nocturnal City
Night Walks – A Tonic for Urban Stress – Real Stories from the Nocturnal City

Learn to slow your pace and listen as the streets breathe with you. In the first times you pass through the sunset glow and the...

Blog
december 04, 2025
City Sailing – 10 Best Cities to Explore by Water
City Sailing – 10 Best Cities to Explore by Water

Begin with a two-hour dusk canal cruise in Venice to feel how land and bridges weave into a living legend. For travel buffs, the rhythm...

Blog
december 04, 2025
Top Cultural Sites in Moscow for Your 2025 Trip
Top Cultural Sites in Moscow for Your 2025 Trip

Begin with a morning visit to the Tretyakov Gallery and close with a theater performance at the Bolshoi; this pairing delivers an immediate sense of...

Blog
december 04, 2025
City Sculptures – A Random Collection of Urban Public Art
City Sculptures – A Random Collection of Urban Public Art

Start at the esplanade at dawn; walls along the main promenade featuring glass, bronze and sarsen stone. This route threads past citys main thoroughfares and...

Blog
december 04, 2025
Best Hikes in Moscow – Top Trails for Outdoor Lovers
Best Hikes in Moscow – Top Trails for Outdoor Lovers

Recommendation: kolomenskoye loop is a quick win to kick off exploration. This takes you along broad paths, through a golden hour meadow, and up to...

Blog
december 04, 2025
5 Most Beautiful Churches and Cathedrals in and Around Moscow — A Local Guide
5 Most Beautiful Churches and Cathedrals in and Around Moscow — A Local Guide

Site One: near Sergiev Posad’s northern belt; these onion domes crown a consecrated complex; insides reveal an iconostasis attributed to leontius; visiting before noon yields...

Blog
december 04, 2025
7 Statues with Interesting Backstories – Unveiled Histories
7 Statues with Interesting Backstories – Unveiled Histories

Start by reading the origin name on the pedestal, then trace the ground where the figure stands to understand its story. In practice, a professor...

Blog
december 04, 2025
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks

Begin at riverfront view at dawn, secure ticketing at the kiosk, and map a route that crosses from kremlin walls to the mausoleum and the...

Blog
december 04, 2025
Exploring Moscow Beyond Red Square – Unveiling the Capital’s Creative Districts and Modern Art Spaces
Exploring Moscow Beyond Red Square – Unveiling the Capital’s Creative Districts and Modern Art Spaces

Start with a pop-up workshop–tickets affordable, energy high–feel diversity shaping city clusters rarely seen on well-trodden itineraries. View from cathedral spire; visitors hear church bells;...

Blog
december 04, 2025
Moscow Travel Guide – Top Sights, Tips, and Itineraries
Moscow Travel Guide – Top Sights, Tips, and Itineraries

Begin with a dawn walk along the riverfront; ride the metro to the bolshoy cluster of landmarks; today review transit lines to cover a compact...

Blog
december 04, 2025
Best Modern Art Spaces in Moscow – Top Contemporary Galleries to Visit
Best Modern Art Spaces in Moscow – Top Contemporary Galleries to Visit

There is a concise route for first-time visitors: begin in the dinamo estate cluster, then travel through a handful of venues housed in former factories...

Blog
december 04, 2025
Explore Moscow’s Hidden Courtyards – Best Secret Urban Oases to Discover
Explore Moscow’s Hidden Courtyards – Best Secret Urban Oases to Discover

Start with a straightforward, half mile walk around a restored 17th-century court tucked behind a quiet street; the floor and shadows shift with the light,...

Blog
december 04, 2025