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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irina’s articles - page 11

5 Most Beautiful Churches and Cathedrals in and Around Moscow
5 Most Beautiful Churches and Cathedrals in and Around Moscow

Choose this list to plan a perfect day in Moscow: five beautifully consecrated churches and cathedrals that fuse history with living services. Each site sits...

Blogg
oktober 17, 2025
The Ultimate Moscow Sightseeing Tour – Top Landmarks &amp
The Ultimate Moscow Sightseeing Tour – Top Landmarks &amp

Pick the grand Moscow Tour as your first option: start at Red Square, then stroll along Tverskaya Street, and enjoy dynamic viewing from the Alexander...

Blogg
oktober 17, 2025
Getting Around Moscow – Metro, Buses and Other Transport Options
Getting Around Moscow – Metro, Buses and Other Transport Options

For your arrival to Moscow, the metro will get you to the city center fastest; the underground offers seamless transfers and navigation that keeps you...

Blogg
oktober 17, 2025
Moscow for Solo Travelers – Safety Tips and Itinerary Ideas
Moscow for Solo Travelers – Safety Tips and Itinerary Ideas

Stay in a central, well-lit area to maximize safety and ease of navigation. Choose a hotel in the Arbat or Tverskoy district, and ensure the...

Blogg
oktober 17, 2025
Hotels for Business Trips in Moscow – Best Central Locations and Business-Friendly Amenities
Hotels for Business Trips in Moscow – Best Central Locations and Business-Friendly Amenities

Choose a central Moscow hotel in the petrovsky area or nearby that shortens commutes to meetings, lowers cost, and keeps busy executives comfortable with 24/7...

Blogg
oktober 17, 2025
10 Things to Do at VDNKh – The Legendary Soviet Park
10 Things to Do at VDNKh – The Legendary Soviet Park

Plan your afternoon at the imperial Fountain Square and start walking the central axis to unlock the top 10 moments. There, each pavilion is designed...

Blogg
oktober 17, 2025
Izmailovo Market and Kremlin with Moscow Metro Tour
Izmailovo Market and Kremlin with Moscow Metro Tour

Choose the Izmailovo Market and Kremlin with Moscow Metro Tour for your next Moscow outing and maximize your day with a smart, efficient route. Start...

Blogg
oktober 17, 2025
Guided Tours in Moscow – How to Book and Pay with a Foreign Card
Guided Tours in Moscow – How to Book and Pay with a Foreign Card

begin with a clear choice: pick a kremlin view route and add the monino addition for a richer set of treasures. Our guides share concise...

Blogg
oktober 17, 2025
9 Best Attractions in Moscow for Families – Top Family-Friendly Things to Do
9 Best Attractions in Moscow for Families – Top Family-Friendly Things to Do

Begin your Moscow family day with Kolomenskoye Park, the main starting point for nature and history. Here you wander vast meadows between a grand monument...

Blogg
oktober 17, 2025
Bike Tours in Moscow – Best Guided City Cycling Tours
Bike Tours in Moscow – Best Guided City Cycling Tours

Book a slot today and youre set for a crisp, engaging ride through Moscow on two wheels. Our fantastic guides lead small groups along south...

Blogg
oktober 17, 2025
Moscow Domodedovo DME Airport Guide – Flights, Services & Travel Tips
Moscow Domodedovo DME Airport Guide – Flights, Services & Travel Tips

Recommendation: Start with this guide to map options for flights, book services, and plan directions at DME with confidence. Public zones offer free Wi‑Fi, clear...

Blogg
oktober 17, 2025
Our Favourite Moscow Museums Off the Beaten Path Part 3 – Hidden Gems
Our Favourite Moscow Museums Off the Beaten Path Part 3 – Hidden Gems

Plan a compact Moscow day: tretyakovka first, that offers centuries of Russian art in a focused set, then kolomenskoye for a park-and-art afternoon. In the...

Blogg
oktober 17, 2025