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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irina’s articles - page 11

Into the Hidden Valley – Walking the Budawang Range Part 1
Into the Hidden Valley – Walking the Budawang Range Part 1

Begin at first light with map in hand and a light pack under eight kilograms. Since climbing begins above scrub toward cliffs, keep eyes on...

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december 15, 2025
Top 10 Children’s Educational Spaces of 2016 – Innovative Learning Environments
Top 10 Children’s Educational Spaces of 2016 – Innovative Learning Environments

Choose low-cost, flexible public classroom layouts that blend with exterior spaces and library access. These configurations boost everyday life for childrens and neighbors, while keeping...

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december 15, 2025
12 Best Museums in Paris for Art Lovers | Top Paris Museums
12 Best Museums in Paris for Art Lovers | Top Paris Museums

First step: start at the Louvre to access a vast collection of masterpieces. The galleries are arranged to give a clear perspective on art history,...

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december 15, 2025
Top 15 Architecture Destinations to Bookmark – Must-See Cities for Architecture Enthusiasts
Top 15 Architecture Destinations to Bookmark – Must-See Cities for Architecture Enthusiasts

Begin with kyotos–a concise loop where white walls meet geometric rhythms. Take a two-hour stroll along the river to capture pictures of wooden lattices, a...

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december 15, 2025
6 Places to Escape the Crowds – Quiet, Offbeat Destinations for Peaceful Travel
6 Places to Escape the Crowds – Quiet, Offbeat Destinations for Peaceful Travel

First pick: hill-top trek in dakota forest, heavily wooded, where lush calm replaces city rush. Beyond busy zone, discover white streets, famous squares, calm corners;...

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december 15, 2025
The 25 Best Wine Bars and Tasting Rooms in Moscow
The 25 Best Wine Bars and Tasting Rooms in Moscow

Begin with a casual, refined sampling flight at a central club; it sets the level for this guide. Inside, lighting stays balanced, creating a comfortable...

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december 15, 2025
My Moscow Trip in a Nutshell – A Quick Guide to Sights, Eats, and Tips
My Moscow Trip in a Nutshell – A Quick Guide to Sights, Eats, and Tips

Begin at moskva’s historic riverbanks this winter; the capital’s breath reveals bold contrasts. A brisk circuit along the embankment reveals modernity pockets, charming facades glow,...

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december 15, 2025
Moscow in Miniature – Discover Iconic Landmarks in Scale Models
Moscow in Miniature – Discover Iconic Landmarks in Scale Models

Open the hall and head straight to the kremlin model; its crisp detailing, towers, and surrounding walls create the most immediate impression and help you...

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december 15, 2025
Inside the World’s Most Stunning Cafes Where Coffee Feels Like Art
Inside the World’s Most Stunning Cafes Where Coffee Feels Like Art

Choose a perch above a quiet street; plan a visit to harrogate’s hidden venue, morning light meeting pastry aromas. Part of plan centers on an...

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december 15, 2025
Industrial Lofts – The Perfect Blend of History and Modernity
Industrial Lofts – The Perfect Blend of History and Modernity

Start with a practical plan: preserve structural bones, add state-of-the-art systems to deliver comfort without masking space’s voice. Brick walls, steel frames, tall ceilings reveal...

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december 15, 2025
14 Cozy Spots with Fireplaces in Amsterdam
14 Cozy Spots with Fireplaces in Amsterdam

Recommendation: head to a canal-side lounge near the netherlands capital, where a carved hearth radiates warmth and mulled drink sits beside a robust coffee. december...

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december 15, 2025
Top 8 Fun and Beautiful Boat Trips Around the World (So Far)
Top 8 Fun and Beautiful Boat Trips Around the World (So Far)

Recommendation: Sample halong escapade first to soak turquoise water among towering gorges, then savor a sunrise meal on a docked vessel near a quiet pier....

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december 15, 2025