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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irina’s articles - page 17

Experience Moscow’s Nightlife Best Bars and Clubs for Every Taste
Experience Moscow’s Nightlife Best Bars and Clubs for Every Taste

Experience Moscow’s nightlife best bars and clubs for every taste.

Mat & dryck
oktober 09, 2025

The Moscow Pass is an all-in-one tourist card designed to provide convenient, skip-the-line access to the capital’s most iconic museums, architectural wonders, and cultural experiences.

Konst & kultur
oktober 08, 2025
How to Use Technology to Enhance Your Moscow Trip
How to Use Technology to Enhance Your Moscow Trip

Technology is transforming the complex logistics of the Russian capital into a smooth, streamlined, and highly enjoyable experience.

Konst & kultur
oktober 07, 2025
Tips for Photographing Moscow’s Iconic Landmarks
Tips for Photographing Moscow’s Iconic Landmarks

Photographing Moscow’s iconic landmarks creates lasting memories.

Aktiviteter utomhus
oktober 06, 2025
Cultural Etiquette in Moscow: A Guide for Foreign Visitors
Cultural Etiquette in Moscow: A Guide for Foreign Visitors

Cultural etiquette in Moscow enriches every visit.

Konst & kultur
oktober 03, 2025
Moscow from Above: A Guide to Moscow’s Best Rooftop Views Where to Find Them
Moscow from Above: A Guide to Moscow’s Best Rooftop Views Where to Find Them

To truly grasp the scale and grandeur of this Eurasian metropolis, one must ascend. Discovering Moscow’s Best Rooftop Views offers a spectacular vantage point.

Aktiviteter utomhus
oktober 02, 2025
Local Markets and Where to Buy Authentic Russian Souvenirs: A Treasure Hunt in Moscow
Local Markets and Where to Buy Authentic Russian Souvenirs: A Treasure Hunt in Moscow

The quest to find truly Authentic Russian Souvenirs is a journey into the soul of the country.

Konst & kultur
oktober 01, 2025
The Maximizing Moscow Trip: A Business Traveler’s Guide to Combining Work and Sightseeing
The Maximizing Moscow Trip: A Business Traveler’s Guide to Combining Work and Sightseeing

Moscow, a metropolis that seamlessly blends centuries of imperial history with a dynamic 21st-century business landscape, presents a unique proposition for the globe-trotting executive.

Aktiviteter utomhus
september 30, 2025
Delicious Moscow Dessert Spots Beyond the Tourist Map: A Guide to Local Sweetness
Delicious Moscow Dessert Spots Beyond the Tourist Map: A Guide to Local Sweetness

Moving past the usual tourist cafes, exploring the truly delicious Moscow dessert spots beyond the tourist map reveals a tapestry of Soviet-era classics, innovative modern...

Mat & dryck
september 29, 2025
History and Mystery: Exploring Moscow’s Underground Bunkers – A Cold War Legacy
History and Mystery: Exploring Moscow’s Underground Bunkers – A Cold War Legacy

These subterranean fortresses, carved deep beneath the city’s foundations, were designed not merely as shelters, but as fully functional command centers.

Konst & kultur
september 26, 2025
How to Enjoy Moscow in Autumn: Festivals and Must-See Spots
How to Enjoy Moscow in Autumn: Festivals and Must-See Spots

Autumn festivals bring Moscow to life.

Konst & kultur
september 25, 2025
Gluten-Free and Vegan Dining Options in Moscow: A Guide for the Health-Conscious Traveler
Gluten-Free and Vegan Dining Options in Moscow: A Guide for the Health-Conscious Traveler

For travelers with specific dietary needs, such as those following a gluten-free or vegan lifestyle, navigating the dining scene can be a challenge.

Mat & dryck
september 24, 2025