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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irinas artiklar - sidan 2

Tips for Responsible Photography in Religious and Historic Sites
Tips for Responsible Photography in Religious and Historic Sites

Photographing Moscow’s religious and historic sites is a rewarding way to document its beauty, but it demands respect and preparation.

Aktiviteter utomhus
augusti 29, 2025
Family-Friendly Educational Tours in Moscow for Kids
Family-Friendly Educational Tours in Moscow for Kids

Moscow’s family-friendly educational tours, from the hands-on Experimentanium to the historic Kremlin, offer kids a chance to learn through fun.

Konst & kultur
augusti 29, 2025
Moscow’s Best Picnic Spots in Summer
Moscow’s Best Picnic Spots in Summer

Moscow’s picnic spots, from the urban charm of Gorky Park to the historic serenity of Kolomenskoye, offer diverse settings for summer relaxation.

Mat & dryck
augusti 29, 2025
Exploring Moscow’s Coffee Culture: Where to Find the Best Brews
Exploring Moscow’s Coffee Culture: Where to Find the Best Brews

Moscow’s coffee culture is a delightful blend of tradition and modernity, offering something for every coffee lover.

Mat & dryck
augusti 29, 2025
Navigating Language Barriers: Tips for Non-Russian Speakers
Navigating Language Barriers: Tips for Non-Russian Speakers

By learning basic phrases, using technology, and leveraging the MoscowPass, you can navigate the city with ease.

Konst & kultur
augusti 27, 2025
How to Blend Luxury and Authentic Experiences in Moscow
How to Blend Luxury and Authentic Experiences in Moscow

Moscow offers a rare opportunity to blend luxury and authenticity, from its world-class theaters to its historic neighborhoods.

Tips om biljetter och pass till museer
augusti 27, 2025
Understanding Russian Holiday Traditions Through Moscow’s Celebrations
Understanding Russian Holiday Traditions Through Moscow’s Celebrations

Moscow’s holiday traditions offer a unique blend of history, spirituality, and modern celebration.

Konst & kultur
augusti 27, 2025
Tourist Safety Tips and Emergency Contacts in Moscow
Tourist Safety Tips and Emergency Contacts in Moscow

By staying aware of your surroundings, using trusted services like MoscowPass, and keeping emergency contacts handy, you can navigate the city confidently.

Aktiviteter utomhus
augusti 27, 2025
Themed Walking Tours in Moscow: Exploring Literature, Art, and History
Themed Walking Tours in Moscow: Exploring Literature, Art, and History

"Moscow’s themed walking tours in 2025 offer immersive ways to explore its literary, artistic, and historical treasures."

Aktiviteter utomhus
augusti 26, 2025
A Guide to Moscow’s Pop-Up Events and Temporary Exhibits
A Guide to Moscow’s Pop-Up Events and Temporary Exhibits

"Moscow’s pop-up events and temporary exhibits in 2025 offer fleeting, unique experiences."

Mat & dryck
augusti 26, 2025
Virtual Reality Tours in Moscow: A New Way to Explore the City
Virtual Reality Tours in Moscow: A New Way to Explore the City

"Virtual reality tours in Moscow are revolutionizing travel in 2025."

Aktiviteter utomhus
augusti 26, 2025
Fitness and Wellness Activities for Health-Conscious Tourists in Moscow
Fitness and Wellness Activities for Health-Conscious Tourists in Moscow

"Moscow in 2025 offers a range of fitness and wellness activities to stay active and relaxed."

Aktiviteter utomhus
augusti 26, 2025