Tillbaka
Аватар автора

Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irina’s articles - page 24

Best Museums in Central St. Petersburg – A Comprehensive Guide for Visitors
Best Museums in Central St. Petersburg – A Comprehensive Guide for Visitors

Begin with a real, practical plan: reach metropetrogradskaya, step into the heart of the centre, and map a tiny loop through art spaces that pair...

Blogg
28 december 2025
Vodka Service Guide – Best Practices and Food Pairings
Vodka Service Guide – Best Practices and Food Pairings

Recommendation: set temperature to 6–8°C to reveal the crisp bite; this choice defines mood during a tasting session, ensuring you experience delicious notes from a...

Blogg
28 december 2025
8 Cities With the Best Nightlife in Russia in 2025 — Say It Aloud – Lights Vodka Russians
8 Cities With the Best Nightlife in Russia in 2025 — Say It Aloud – Lights Vodka Russians

Start in Saint Petersburg to feel immediate pulse: Nevsky Prospect bars spill onto canal embers, seasonal rooftop terraces open after 11 p.m., youll sense a...

Blogg
28 december 2025
Welcome Aboard the Napa Valley Wine Train – A Luxurious California Wine Country Experience
Welcome Aboard the Napa Valley Wine Train – A Luxurious California Wine Country Experience

Recommendation: Reserve a private compartment and upgrade to a chef-curated tasting with vintage pairings, ensuring a window to savor rolling vineyards as daylight fades. Inside,...

Blogg
28 december 2025
Special Restaurants to Eat on a Budget – A Guide by Barbara
Special Restaurants to Eat on a Budget – A Guide by Barbara

Kick off with a compact Ukrainian cafe near shinok Market for value lunches. Meet locals who know the spot for honest portions and quick service....

Blogg
28 december 2025
Russian Vodka Museum in St. Petersburg – History, Tasting, and Culture
Russian Vodka Museum in St. Petersburg – History, Tasting, and Culture

Recommendation: Book a walking tour near admiralteyskaya to secure a spot for the introductory briefing; arrive early, use the booking option. The origins of the...

Blogg
28 december 2025
Hotels in Russia – Best Places to Stay, Booking Tips, and Hidden Gems
Hotels in Russia – Best Places to Stay, Booking Tips, and Hidden Gems

Recommendation: Choose a квартира-студия in a dvinskoj style near a cathedral; it yields value, space, quick transit, authentic city rhythm. A квартира-студия here provides a...

Blogg
28 december 2025
Winter Fishing in Russia – The Ultimate Icy Angling Guide
Winter Fishing in Russia – The Ultimate Icy Angling Guide

Hire a charter and work with leading guides who worked across Siberian waters; verify ice thickness before stepping onto any surface, aiming for 12 cm...

Blogg
28 december 2025
How to Buy Flights to Russia and Fly Within Russia with a Foreign Card
How to Buy Flights to Russia and Fly Within Russia with a Foreign Card

Please use a major international card from a reputable issuer (t-bank recommended) to ensure smooth access to reservations; strong security features; insurance coverage for travellers;...

Blogg
28 december 2025
Curious Thirst Quenchers – Regional Soft Drinks from Central and Eastern Europe
Curious Thirst Quenchers – Regional Soft Drinks from Central and Eastern Europe

Visit serbia to sample a fruit-infused, thick, transparent soda that combines fireweed with berry notes; it is a match for grilled vegetables and soft cheeses,...

Blogg
28 december 2025
16 bästa Moskva-bryggerierna och hantverksölen i Ryssland – Den definitiva guiden
16 bästa Moskvabryggerierna och hantverksöl i Ryssland – Den definitiva guiden

Sixteen options in Russian capital beer scene to explore first: begin with riverside venues offering clean lines; horizontal seating; approachable staff. Each pick foregrounds clean...

Blogg
28 december 2025
Bästa tiden att besöka Ryssland – Säsonger, väder och resetips
Bästa tiden att besöka Ryssland – Säsonger, väder och resetips

Start in May or September for an ideal balance: comfort, daylight, manageable crowds, value. Real insight shows that in addition, real warmth, plenty sunshine, plus...

Blogg
28 december 2025