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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irina’s articles - page 26

How to Explore Presnya District – Moscow’s Historic Quarter Guide
How to Explore Presnya District – Moscow’s Historic Quarter Guide

Begin on thursday along a pedestrian-friendly spine near the nicholas convent, where colourful sites line up beside preserved buildings that carry centuries of stories. This...

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december 04, 2025
Best Family and Kids Activities in Moscow – A Complete Guide for Parents
Best Family and Kids Activities in Moscow – A Complete Guide for Parents

Begin with the unesco-listed Kremlin complex in the capital’s heart. Wander past red walls, towers, domes. Then ride the underground to a hands-on workshop where...

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december 04, 2025
Spark Wonder at Moscow’s Children’s Museums – A Family Guide
Spark Wonder at Moscow’s Children’s Museums – A Family Guide

Begin with the updated timetable and a newer program, and chart a morning that centers on the dome cluster. Arrive 10:30–11:00 to beat crowds, and...

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december 04, 2025
Moscow’s Parks – Where to Watch the Seasons Change
Moscow’s Parks – Where to Watch the Seasons Change

going for early walks along sokolnicheskaya corridor and lace on comfy shoes; this approach reveals seasonal shifts in capital green spaces, including a stop in...

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december 04, 2025
Top Spots for a Calm Breakfast Walk – Serene Morning Routes
Top Spots for a Calm Breakfast Walk – Serene Morning Routes

Begin with a lighter espresso from a high-end hotel cafe, then meet the city scene as dawn light brushes the canal in petersburg. Check your...

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december 04, 2025
Yandex Go (formerly Yandex.Taxi) – The Ride-Hailing App Guide
Yandex Go (formerly Yandex.Taxi) – The Ride-Hailing App Guide

Enable esim on your device to speed sign-in and reduce roaming delays during arrivals. Accessibility remains a priority as mobility services reshaping urban travel, with...

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november 30, 2025
Visiting Mosfilm in Moscow – A Journey to the Heart of Russian Cinema
Visiting Mosfilm in Moscow – A Journey to the Heart of Russian Cinema

Plan ahead: secure an online ticket to skip lines and maximize your day. A massive complex sits in western city district, offering a deep dive...

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november 30, 2025
Top Places for Panoramic Views of Moscow – Best Skyline Spots
Top Places for Panoramic Views of Moscow – Best Skyline Spots

Recommended first stop: Sparrow Hills offers a dramatic panorama over Moscow, from the Kremlin silhouette to the river curve. A globetrotter vibe emerges as sunset...

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november 30, 2025
Best Science Museums in Moscow – Top Picks, Exhibits, and Visitor Tips
Best Science Museums in Moscow – Top Picks, Exhibits, and Visitor Tips

Begin with the Cosmonautics Pavilion near VDNKh; it offers a compact, family-friendly environmental range of displays, a climate-minded approach to engineering, plus a handful of...

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november 30, 2025
Night Moscow Tour – Best Guided Moscow at Night Experience
Night Moscow Tour – Best Guided Moscow at Night Experience

Start with a comfy, small-group option that stays within the central core and moves from a marked monument to a lit riverside viewpoint, maximizing viewing...

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november 30, 2025
Theatre Square – History, Landmarks, and Visiting Tips
Theatre Square – History, Landmarks, and Visiting Tips

Recommendation: Begin at first light; photograph the magnificent, traditional façades; travelers gain best views before the crowd grows. Located in central Moscow; this central plaza...

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november 30, 2025
How to Visit Moscow Without a Guide – Practical Self-Guided Travel Tips
How to Visit Moscow Without a Guide – Practical Self-Guided Travel Tips

Plan a two-day core loop: download offline maps, install translation, and load a prebuilt route through the central districts using a Troika card. This guarantee...

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november 30, 2025