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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irina’s articles - page 27

What Documents Are Required for Air Travel – The Essential Flight Paperwork Guide
What Documents Are Required for Air Travel – The Essential Flight Paperwork Guide

Always keep both digital and separately printed versions of your document accessible. A quick-access link paired with a physical file reduces delays at hubs and...

Blogg
28 december 2025
The Russian Train Guide – Essential Tips, Routes, and Timetables for Travelers
The Russian Train Guide – Essential Tips, Routes, and Timetables for Travelers

Purchase flexible fares in advance via official portals; keep an e-wallet loaded for swift payments; rely on main corridors to reach landmarks quickly. Master schedules...

Blogg
28 december 2025
Isbana under stjärnhimmel – Planerad skridskobana på museireservatet Kolomenskoje
Isbana under stjärnhimmel – Planerad skridskobana på museireservatet Kolomenskoje

Purchase tickets in advance to reserve a time window for a long glide along the new frozen path. Arrive early and head to the little...

Blogg
28 december 2025
From Russia with Love – Why a Russia River Cruise Has Much to Offer
From Russia with Love – Why a Russia River Cruise Has Much to Offer

Start with a June departure and pick a week-long route that crosses the main corridor between towns along a broad waterway. riverboats sailed past towers...

Blogg
28 december 2025
Winter Trip to the Frozen Wonderland of Lake Baikal – An Essential Travel Guide
Winter Trip to the Frozen Wonderland of Lake Baikal – An Essential Travel Guide

Pack thick layers, sturdy boots, and a reliable thermos; book a dawn boat ride to begin with calm ice. again plan for cheap shelter if...

Blogg
28 december 2025
Vnukovo International Airport Expansion Project – Timeline and Impact
Vnukovo International Airport Expansion Project – Timeline and Impact

Adopt a phased, digital-first scheme to minimize disruption for travelers; appoint a core management hub, responsible for linevnukovo-yugo side traffic, access controls, plus real-time updates;...

Blogg
28 december 2025
What Barbecue Looks and Tastes Like in 20 Countries – Slideshow
What Barbecue Looks and Tastes Like in 20 Countries – Slideshow

Choose skewers with marinated beef (говядины) to begin your global grill journey. In thailand, sticks carry marinated pork or chicken; basil, lime, chili spark brightness;...

Blogg
28 december 2025
How to Book Accommodation in Russia – Best Alternatives to Zenhotels, Booking, and Airbnb
How to Book Accommodation in Russia – Best Alternatives to Zenhotels, Booking, and Airbnb

Recommendation: start with hotels.ru; Ostrovok to locate moskva stays; then verify rates on official hotel sites. updated search results reveal real-time prices; this supports planning...

Blogg
28 december 2025
Red Square and the Kremlin – A Comprehensive Guide to Moscow’s Historic Landmarks
Red Square and the Kremlin – A Comprehensive Guide to Moscow’s Historic Landmarks

Begin at dawn for a first impression that lasts: walk around central plaza precinct; skyline rises above brick facades, light shifts when crowds arrive. Many...

Blogg
28 december 2025
21 trendiga restauranger i Moskva – Toppställen för finsmakare
21 trendiga restauranger i Moskva – bästa ställena för finsmakare

Begin your Moscow tasting route in Trubnaya, where a compact line of creative eateries runs along the street. This cluster delivers a train of flavors,...

Blogg
28 december 2025
Bostadsfastighet i Ryssland – Vad du bör veta innan du köper
Bostadsfastighet i Ryssland – Vad du bör veta innan du köper

Begin with a rigorous title verification from an accredited attorney, insist on cleared inherited rights and any relatives’ claims. Obtain a registry extract dated within...

Blogg
28 december 2025
Hur man gör autentisk rysk Tvorog hemma – En steg-för-steg guide
Hur man gör autentisk rysk Tvorog hemma – En steg-för-steg guide

Heat whole milk to about 85°C, then add lemon juice until it curdles, and let it sit through 5–10 minutes for firm curds. If you...

Blogg
28 december 2025