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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irina’s articles - page 39

Moscow – A Resort City — Luxury Getaways, Wellness, and Urban Escapes
Moscow – A Resort City — Luxury Getaways, Wellness, and Urban Escapes

Book garden-facing lodges for a 48-hour escape this spring; discover fresh bakeries, cafes within meters of green spaces. The Russian capital reveals a unique architectural...

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28 december 2025
Reviving Classic Russian Cuisine with Modern Twists
Reviving Classic Russian Cuisine with Modern Twists

Start with a concrete recommendation: present a tasting trio reimagining heritage beet broth, a carrot roll, and rye crumb, plated on a light board near...

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28 december 2025
Best Places to Swim Near St. Petersburg – Top Beaches, Lakes, and Hidden Gems
Best Places to Swim Near St. Petersburg – Top Beaches, Lakes, and Hidden Gems

Head to the Sestroretsk coastline along the Gulf of Finland for a safe, shallow dip with family-friendly facilities, only a short drive from the city....

Blogg
28 december 2025
Two Passports, Visa-Free Russia – How Dual Citizenship Lets You Travel Without a Visa – Even If One Country Requires It
Two Passports, Visa-Free Russia – How Dual Citizenship Lets You Travel Without a Visa – Even If One Country Requires It

Best approach for investors seeking mobility is to obtain a second nationality credential that broadens residence options and expands international services regardless of where policy...

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28 december 2025
Russian Caviar – Learn All About It — Types, Grades, and Tasting
Russian Caviar – Learn All About It — Types, Grades, and Tasting

Choose a small, well-chilled spoon of caviar to begin your true experience; this absolute luxury reveals the character of each variety, with bead size and...

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28 december 2025
Russia’s Growing Interest in Florence Nightingale Hospital Istanbul – Medical Tourism Trends
Russia’s Growing Interest in Florence Nightingale Hospital Istanbul – Medical Tourism Trends

Recommendation: establish a dedicated patient-navigation officer to streamline every step from inquiry to aftercare, with multilingual staff, transparent pricing, and formal partnerships with sisters-cities such...

Blogg
28 december 2025
Seasonal Events and Festivals in Moscow – What Not to Miss in 2025
Seasonal Events and Festivals in Moscow – What Not to Miss in 2025

Start here with the Orthodox Christmas lighting along the river, then stroll along Tverskaya where parades light amber evenings. Check facebook pages that host their...

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28 december 2025
Discover Moscow’s Hidden Gems – An Offbeat Travel Guide for 2025
Discover Moscow’s Hidden Gems – An Offbeat Travel Guide for 2025

Begin with a single, leisurely breakfast at cafés near Arbat Street, where you can try syrniki with honey and a hot tea. Whether you’re a...

Blogg
28 december 2025
Top 5 Eco-Friendly Luxury Hotels Worldwide | Sustainable Luxury Travel Guide
Top 5 Eco-Friendly Luxury Hotels Worldwide | Sustainable Luxury Travel Guide

Five exemplary, green-minded properties span continents, showing how smart architecture and responsible operations transform a stay into something meaningful. Their philosophy centers on local craft,...

Blogg
28 december 2025
Kan jag ändra min ryska e-visumansökan efter att jag har skickat in den? En praktisk guide
Kan jag ändra min ryska e-visumansökan efter att jag har skickat in den? En praktisk guide

Update data via the official portal within the allowed window to avoid issues with your visa request. If you notice discrepancies soon after you provide...

Blogg
28 december 2025
Rysslands hantverksölrevolution – från sovjetiska köer till moderna brygder
Rysslands hantverksölrevolution – Från sovjetiska köer till moderna brygder

Recommendation: Start with a guided tasting at a regional microbrewery in Saint Petersburg or Kazan, selecting a creamy pale ale with currants to compare against...

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28 december 2025
The Great Journey – East to West – An Epic Travel Guide
The Great Journey – East to West – An Epic Travel Guide

Begin with a decisive departure: lock a primary corridor, set a fallback segment, and keep the plan flexible though border checks, visa rules, and weather...

Blogg
28 december 2025