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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irina’s articles - page 9

Best Ethnic Restaurants in Moscow – A Local Guide to Global Flavors
Best Ethnic Restaurants in Moscow – A Local Guide to Global Flavors

What to try first when visiting Moscow is Teremok for budget-friendly staples with garlic and simple fillings that pair well with a glass of wine....

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oktober 17, 2025
Religion and Culture in Moscow – Spiritual Traditions and City Life
Religion and Culture in Moscow – Spiritual Traditions and City Life

Get the guide today to uncover how religion and culture intersect in moscows streets and sacred spaces. This compact resource helps travelers and residents engage...

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oktober 17, 2025
Discover Moscow Design Museum – A Comprehensive Guide to Russia’s Premier Design Destination
Discover Moscow Design Museum – A Comprehensive Guide to Russia’s Premier Design Destination

Plan your visit with a two-and-a-half-hour route that begins on the ground floor and travels through history and design milestones. The path is crafted to...

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oktober 17, 2025
Tula – The Best Getaway from Moscow – Photos
Tula – The Best Getaway from Moscow – Photos

Take a weekend escape to Tula now: easy 90-minute ride from Moscow along the shosse, and you’ll return with standout travel photos and everything you...

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oktober 17, 2025
Moscow in Winter – A Fulfilling Guide to Enjoy a Snow Holiday
Moscow in Winter – A Fulfilling Guide to Enjoy a Snow Holiday

Book the Moscow winter pass before December to lock in a curated snow holiday that blends museum visits with cozy cafe stops and outdoor strolls....

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oktober 17, 2025
The Tourist Side of Russia – A Budget Traveller’s View
The Tourist Side of Russia – A Budget Traveller’s View

Recommendation: Start with the sapsan high-speed train to connect Moscow and St. Petersburg in under four hours, then book a cheaper room in a central...

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oktober 17, 2025
Moscow Highlights – A 5-Day Itinerary to Top Sights and Experiences
Moscow Highlights – A 5-Day Itinerary to Top Sights and Experiences

Choose Moscow Highlights for your 5-day plan to explore hours of sights and experiences in moskva. Our starting routes connect the busy business area with...

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oktober 17, 2025
Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip
Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip

Book this Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip now for a crisp, efficient introduction to Sergiev Posad. Start from central...

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oktober 17, 2025
Top 5 Casual Moscow Date Ideas for Couples to Explore and Connect
Top 5 Casual Moscow Date Ideas for Couples to Explore and Connect

Pick a hand-picked plan: start at tretyakovskaya, checking exhibition times, buying tickets, and stepping into a completely romantic gallery visit. This opening move centers your...

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oktober 17, 2025
Relaxing Weekend in Moscow – A Calm Guide to Parks, Cafes, and Culture
Relaxing Weekend in Moscow – A Calm Guide to Parks, Cafes, and Culture

Book a Relaxing Weekend in Moscow now and start with a dawn stroll along the Moskva River, where the city wakes beside a quiet pond....

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oktober 17, 2025
Smart Tourism in Moscow – Apps and Digital Tools for Modern Travelers
Smart Tourism in Moscow – Apps and Digital Tools for Modern Travelers

Download the Moscow Smart Tourism app and enable real-time navigation with wi-fi to navigate confidently from the first step. For tourists, it delivers instant transit...

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oktober 17, 2025
Get Married in Moscow – Unforgettable Wedding Ideas in Russia
Get Married in Moscow – Unforgettable Wedding Ideas in Russia

Recommendation: book kolomenskoye for your ceremony to blend heritage with contemporary style. This venue sits within easy reach of the city center and offers marble-inspired...

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oktober 17, 2025