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Irina Zhuravleva är psykolog och journalist med över 15 års erfarenhet inom båda områdena. Hon började sin karriär som klinisk psykolog och specialiserade sig på relationsrådgivning och känslomässigt välbefinnande. Efter sin doktorsexamen i psykologi upptäckte Irina sin passion för historieberättande och övergick till journalistik. Hon arbetade som kolumnist för flera kända tidskrifter och skrev om mental hälsa, personlig utveckling och sociala frågor.

Irina är också författare till två bästsäljande böcker som utforskar skärningspunkten mellan psykologi och det moderna livet. Vid sidan av sitt författarskap fortsätter hon att ge privata rådgivningssessioner och framträder ofta som gästtalare vid internationella konferenser. Hennes unika förmåga att blanda vetenskaplig expertis med övertygande berättelser har gjort henne till en pålitlig röst inom både psykologi och media.

Irina’s articles - page 9

Roaming Numeral – Understanding the Concept and Practical Uses
Roaming Numeral – Understanding the Concept and Practical Uses

Start with one fixed rule: map location charges before you leave home. This simple habit strengthens control over billing, especially when crossing into colombia or...

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december 15, 2025
10 Scenic Trail Running Routes Around the World – Discover the Best Trails for Runners
10 Scenic Trail Running Routes Around the World – Discover the Best Trails for Runners

Start with a 12-mile track along europe coast, featuring roughly 350 meters of ascent. Expect mixed footing: chalky scree, gravel, and patchy singletrack. This downhill-friendly...

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december 15, 2025
Where to Try Local Farm Food in Moscow – Best Farm-to-Table Spots, Markets, and Farms
Where to Try Local Farm Food in Moscow – Best Farm-to-Table Spots, Markets, and Farms

Kick off with a morning visit to a buzzing open-air bazaar near the capital; inspect goods at stalls stock fresh, seasonal produce, wild greens, buckwheat,...

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december 15, 2025
Russian Culture in Landmarks – Iconic Monuments and Heritage Across Russia
Russian Culture in Landmarks – Iconic Monuments and Heritage Across Russia

From there, a ride to other citys beyond the capital is smooth via a high speed railway; station markers carry a simple logo, making navigation...

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december 15, 2025
Where to Attend Open-Air Exhibitions in Moscow – Best Venues, Dates & Tips
Where to Attend Open-Air Exhibitions in Moscow – Best Venues, Dates & Tips

Begin at muzeon, where nehrinin and other sculptor works are placed along the river, with visible pieces inviting a slow, self-guided walk; outdoor screenings capture...

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december 15, 2025
16 Historic Gardens and Landscapes to Visit – A Curated Guide to Timeless Beauty and Heritage
16 Historic Gardens and Landscapes to Visit – A Curated Guide to Timeless Beauty and Heritage

Recommendation: write your plan around two compact clusters: a palace forecourt in oxfordshire, with sweeping avenues; maidenhead riverside area for a relaxed afternoon. Today’s lineup...

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december 15, 2025
The Ultimate Guide to Cinematic Locations Worldwide
The Ultimate Guide to Cinematic Locations Worldwide

Plan seattle vacation first – vacation in hand, walk waterfront where streets double as set pieces. what you notice first is how a simple channel...

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december 15, 2025
Events Calendar – Discover, Plan, and Attend Local & Global Events
Events Calendar – Discover, Plan, and Attend Local & Global Events

Start with a single saved link listing coming happenings; this needed tool prevents missed chances when schedules clash; check it twice weekly, mornings, evenings; use...

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december 15, 2025
Where to Find Secret Passages Between Buildings – A Safe, Legal Guide to Hidden Architectural Features
Where to Find Secret Passages Between Buildings – A Safe, Legal Guide to Hidden Architectural Features

Start with the central archives and years of construction records to locate spaces that were monitored and later resealed. This approach gives a clear, compliant...

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december 15, 2025
Discover Moscow’s Hidden Gems – An Offbeat Travel Guide for 2025
Discover Moscow’s Hidden Gems – An Offbeat Travel Guide for 2025

Start with a morning walk from kropotkinskaya to Patriarskie prudy, then savor a tasting course at a courtyard cafe before catching performances that evening. Think...

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december 15, 2025
5 Most Popular Pedestrian Streets in Moscow — Photos
5 Most Popular Pedestrian Streets in Moscow — Photos

Plan a month-long circuit of five car-free lanes in the city’s heart, each offering a distinct view and a spectacle of daily life. Start at...

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december 15, 2025
Most Atmospheric Flower Shops With Unique Interiors – A Curated Guide
Most Atmospheric Flower Shops With Unique Interiors – A Curated Guide

Start at a local, hands-on studio where your preferences decide the mood. Bouquets here lean toward roses and seasonal textures; the interiors are designed to...

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december 15, 2025