Geri
Аватар автора

Irina Zhuravleva, her iki alanda da 15 yılı aşkın deneyime sahip bir psikolog ve gazetecidir. Kariyerine klinik psikolog olarak başlamış, ilişki danışmanlığı ve duygusal esenlik konularında uzmanlaşmıştır. Psikoloji doktorasını tamamladıktan sonra Irina hikaye anlatıcılığına olan tutkusunu keşfetmiş ve gazeteciliğe geçiş yapmıştır. Birçok ünlü dergide köşe yazarı olarak çalıştı ve ruh sağlığı, kişisel gelişim ve sosyal konular hakkında yazılar yazdı.

Irina aynı zamanda psikoloji ve modern yaşamın kesişimini inceleyen çok satan iki kitabın da yazarıdır. Yazarlığının yanı sıra, özel danışmanlık seansları vermeye devam etmekte ve sık sık uluslararası konferanslarda konuk konuşmacı olarak yer almaktadır. Bilimsel uzmanlığını ilgi çekici anlatılarla harmanlama konusundaki eşsiz yeteneği, onu hem psikoloji hem de medya alanında güvenilir bir ses haline getirmiştir.

Irina’s articles - page 106

How to Explore Kolomna on a Day Trip – A Practical Guide
How to Explore Kolomna on a Day Trip – A Practical Guide

Recommendation: Begin at the downtown музей to see its collection and set your pace for the day; you will visit this cluster first to anchor...

Blog
30 Kasım 2025
Top 10 Russian National Parks You Must Visit in Your Lifetime
Top 10 Russian National Parks You Must Visit in Your Lifetime

Begin with Kronotsky Reserve in Kamchatka, a premier pick for explorers, best in the open shoulder of late spring when trails reveal the coastline and...

Blog
30 Kasım 2025
Family-Friendly Activities in Moscow – Beyond the Usual Tourist Spots
Family-Friendly Activities in Moscow – Beyond the Usual Tourist Spots

Recommendation: Budget-first plan starts with Tretyakov Gallery, selected works, then strolls through central parks; grab a pass-discounted bundle for museum services, maximizing value before sunset....

Blog
30 Kasım 2025
Moscow – The Capital of Shopping – Best Places to Shop in Russia
Moscow – The Capital of Shopping – Best Places to Shop in Russia

Start with tsvetnoy Market for a compact, high-yield kickoff to urban retail exploration. This first stop delivers a concentrated mix of fashion studios, design pop-ups,...

Blog
30 Kasım 2025
The 18 Best Bars with Live Music in Moscow | Moscow Nightlife Guide
The 18 Best Bars with Live Music in Moscow | Moscow Nightlife Guide

Recommendation: Start at a classic, world-class venue in a central district offering on-stage performances, where a curated wine list and sharp drinks selection set a...

Blog
30 Kasım 2025
Moskova Seyahat Rehberi – En İyi Gezi Yerleri, İpuçları ve Pratik Bilgiler
Moskova Seyahat Rehberi – En Popüler Yerler, İpuçları ve Pratik Bilgiler

Begin with a 90-minute walking loop along moskva river embankment, then climb Ostankino tower for last light over russia’s capital. This starter route orients you...

Blog
30 Kasım 2025
Moscow Airport Transfer Options 2025 – Your Complete Guide to Getting Around
Moscow Airport Transfer Options 2025 – Your Complete Guide to Getting Around

First leg, take the rizhsky North Line from rizhsky station; trains run every 12–18 minutes and reach the central area in roughly 20 minutes, usually...

Blog
30 Kasım 2025
3 Days in Moscow – Itinerary, What to Do, How to Get Around, Where to Stay
3 Days in Moscow – Itinerary, What to Do, How to Get Around, Where to Stay

Begin with orientation by joining a guided stroll that covers Red Square, the Kremlin, and the unesco-listed ensembles. The route centers on the church area...

Blog
30 Kasım 2025
Bunker-42 Moscow – Cold War Bunker Museum & Underground Tours
Bunker-42 Moscow – Cold War Bunker Museum & Underground Tours

Recommendation: Plan your visit on a weekday morning to keep crowds tight and lines manageable; the site opens at varying times, so confirm availability online...

Blog
30 Kasım 2025
Moscow Buses and Trams – Your Complete Guide to City Transport
Moscow Buses and Trams – Your Complete Guide to City Transport

Recommendation: Plan routes with yandexmaps to compare maps and live statuses for buses and streetcars, then pick a path that yields a better balance of...

Blog
30 Kasım 2025
Best Romantic Dining Restaurants in Moscow – Top Rooftop and Intimate Settings
Best Romantic Dining Restaurants in Moscow – Top Rooftop and Intimate Settings

Recommendation: Sky-high terrace at Skyline Forty offers an incredible, majestic vibe for a memorable evening, warm lighting, comfortable seating, a room with river views inviting...

Blog
30 Kasım 2025
National Opera and Ballet – Classics, Tickets, and Programs
National Opera and Ballet – Classics, Tickets, and Programs

Book ahead via designated official websites to secure a seat with comfort. This state-run lyric stage offers masterworks; premieres, clear choices for admission, options near...

Blog
30 Kasım 2025