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Irina Zhuravleva, her iki alanda da 15 yılı aşkın deneyime sahip bir psikolog ve gazetecidir. Kariyerine klinik psikolog olarak başlamış, ilişki danışmanlığı ve duygusal esenlik konularında uzmanlaşmıştır. Psikoloji doktorasını tamamladıktan sonra Irina hikaye anlatıcılığına olan tutkusunu keşfetmiş ve gazeteciliğe geçiş yapmıştır. Birçok ünlü dergide köşe yazarı olarak çalıştı ve ruh sağlığı, kişisel gelişim ve sosyal konular hakkında yazılar yazdı.

Irina aynı zamanda psikoloji ve modern yaşamın kesişimini inceleyen çok satan iki kitabın da yazarıdır. Yazarlığının yanı sıra, özel danışmanlık seansları vermeye devam etmekte ve sık sık uluslararası konferanslarda konuk konuşmacı olarak yer almaktadır. Bilimsel uzmanlığını ilgi çekici anlatılarla harmanlama konusundaki eşsiz yeteneği, onu hem psikoloji hem de medya alanında güvenilir bir ses haline getirmiştir.

Irina’s articles - page 29

Russian Beer – A Key Ingredient of Russian Hospitality for Tourists
Russian Beer – A Key Ingredient of Russian Hospitality for Tourists

Choose venues with a long brewing tradition to feel the main warmth of the guest culture. Through a well-crafted lager, you’ll see how sharing a...

Blog
28 Aralık 2025
Surreal Suppers – 5 of Moscow’s Strangest Restaurants
Surreal Suppers – 5 of Moscow’s Strangest Restaurants

Book a 7 p.m. table at the Moonlit Truffle Bar and begin with fresh fish; there you will feel the mood ignite under the moon....

Blog
28 Aralık 2025
Top 10 Russian Beers to Drink – A Guide to Russia’s Best Beers
Top 10 Russian Beers to Drink – A Guide to Russia’s Best Beers

Begin with moreno dark ales; this long, slightly roasted profile embodies a classic malt-forward character and primes your palate for what follows. This spread features...

Blog
28 Aralık 2025
Votka Rus Tarihini Nasıl Şekillendirdi
Votka Rus Tarihini Nasıl Şekillendirdi

Recommendation: Start with a focused mapping of consumption, production, and policy links, then test hypotheses against archival records from times when government-run breweries expanded, and...

Blog
28 Aralık 2025
The 20 Best Breakfast and Brunch Spots in Moscow – Top Cafés, Brunch Destinations and Hidden Gems
The 20 Best Breakfast and Brunch Spots in Moscow – Top Cafés, Brunch Destinations and Hidden Gems

Recommendation: Begin at mayakovskaya, a three minute walk to the centre; cafes here serve foods that are mostly tasty, with oats, avocado, cheese options; the...

Blog
28 Aralık 2025
Moscow for Foodies – A Culinary Adventure Through the City’s Best Eateries
Moscow for Foodies – A Culinary Adventure Through the City’s Best Eateries

Start with a clear pick: valenok at stalls near ancient walls is worth exploring, because those stalls deliver crisp crusts and smoky aroma that signal...

Blog
28 Aralık 2025
Sheremetyevo Airport After Midnight – How to Get to Moscow City Center — Moscow Forum
Sheremetyevo Airport After Midnight – How to Get to Moscow City Center — Moscow Forum

Recommendation: Use a mobile pass for the night metro from the main вход to belorusskaya, heading toward the centre. This option is fast and minimizes...

Blog
28 Aralık 2025
Top 5 Camping Sites Near Moscow to Escape the City
Top 5 Camping Sites Near Moscow to Escape the City

Choose a mini campgrounds cluster as starter for a weekend getaway: small enough for easy setup, wide enough for variety, with a safe, wind-friendly spot....

Blog
28 Aralık 2025
Russia Travel Guide – Ultimate Tips for Moscow, St. Petersburg, and Beyond
Russia Travel Guide – Ultimate Tips for Moscow, St. Petersburg, and Beyond

Recommendation: Save via a 72‑hour public transit pass plus a compact sightseeing bundle; these favorites among travelers save time, shape your course, boost safety, include...

Blog
28 Aralık 2025
Arbat Street in Moscow – A Tour of the City’s Most Famous Street
Arbat Street in Moscow – A Tour of the City’s Most Famous Street

Begin with a late-afternoon stroll along a famous avenue in capital’s historic core, starting near Pushkins to tune your pace for discoveries later. Brick façades...

Blog
28 Aralık 2025
En İyi Moskova Lezzetleri – Pastalar, Ukrayna Yemekleri ve Her Şeyin Üzerinde Ekşi Krema
Moskova'da En İyi Yemekler – Pastalar, Ukrayna Yemekleri ve Her Şeye Ekşi Krema

What to taste first: a cherry-laden pastry, glazed lightly, served directly from the oven; the floor of the shop carries the scent of butter, flour;...

Blog
28 Aralık 2025
Moskova Taksi Uygulaması İpuçları 2025 – Kolay Yolculuklar için Rehberiniz
Moskova Taksi Uygulaması İpuçları 2025 – Kolay Yolculuklar Rehberiniz

Recommendation: Choose the metro route for most errands to shorten wait times and minimize detours through busy centers. Within the interface, you can choose a...

Blog
28 Aralık 2025