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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 104

How to Use MoscowPass to Maximise Your Trip Savings and Convenience
How to Use MoscowPass to Maximise Your Trip Savings and Convenience

Grab moscowpasss prior to your visit to access english-speaking guides, a voucher, plus express entry to historic attractions. There are kinds of access; for first-time...

Блог
30th November 2025
Where to Stay in Moscow – Best Neighbourhoods and Hotels for Travellers
Where to Stay in Moscow – Best Neighbourhoods and Hotels for Travellers

Recommendation: Arbat is the leading, compact base with main sights close by; stations lie within short walks, letting you schedule micro-tours without long commutes; this...

Блог
30th November 2025
The Best Contemporary Art Museums in Russia – A Definitive Guide
The Best Contemporary Art Museums in Russia – A Definitive Guide

Begin with Garage Center in Moscow for a focused entry point. This location concentrates a four-gallery cluster within a single building, delivering a rapid sense...

Блог
30th November 2025
How to Get to Sheremetyevo Airport from Moscow – Quick Options by Train or Aeroexpress Bus
How to Get to Sheremetyevo Airport from Moscow – Quick Options by Train or Aeroexpress Bus

Youre a traveler who wants speed – take the terminal-belorusskaya rail link to sheremetyevo. The trip runs about 35–45 minutes, intervals every 15–30 minutes, price...

Блог
30th November 2025
Zaryadye Park in Moscow – One of the World’s Best Places to Visit
Zaryadye Park in Moscow – One of the World’s Best Places to Visit

Go early on выходные and stroll riverine promenade to catch misting mornings and crisp city silhouettes. Central greenspace blends architectural forms, water features, and cultural...

Блог
30th November 2025
7 Weirdest Russian Museums You Won’t Find Anywhere Else
7 Weirdest Russian Museums You Won’t Find Anywhere Else

Visit kozmodemyansk’s displays first; this curated hub makes preserving treasure and history tangible, inviting an entry into national storytelling that rewards curiosity. Across the national...

Блог
30th November 2025
Izmailovsky Market – The Quirky Flea Market You Must See in Moscow
Izmailovsky Market – The Quirky Flea Market You Must See in Moscow

Plan a morning visit to a bustling Russian capital bazaar, open before sunrise so light spills through window frames and reveals clean aisles along sturdy...

Блог
30th November 2025
Getting Around Moscow – Metro, Buses, and Alternative Transport Options
Getting Around Moscow – Underground, Buses, and Alternative Transport Options

What you should do is pick one core route; verify live updates before you depart; this helps you navigate through moscow’s diverse routes, reducing time...

Блог
30th November 2025
Bulgakov’s Moscow – His House Museum and Other Literary Sites to Explore
Bulgakov's Moscow – His House Museum and Other Literary Sites to Explore

Start with a precise plan: arrive around 2:00 pm for a relaxed, afternoon walk near arbatskaya; you will capture the pulse of the capital’s literary...

Блог
30th November 2025
City of Bonn – Beethoven’s Birthplace, Rhine Culture and Modern Germany
City of Bonn – Beethoven’s Birthplace, Rhine Culture and Modern Germany

Begin with a dawn stroll through the old town; take the tram toward the university district. eco-friendly mobility is connecting the historic core with fresh...

Блог
30th November 2025
A Week in Moscow – How to Get the Most Out of It — 7-Day Itinerary
A Week in Moscow – How to Get the Most Out of It — 7-Day Itinerary

Begin with a dawn walk along Moscow River, then ride to Kitay-Gorod by metro for a quiet start. For family travelers, this rhythm fits, leaving...

Блог
30th November 2025
16 Best Moscow Breweries and Craft Beers in Russia – The Definitive Guide
16 Best Moscow Breweries and Craft Beers in Russia – The Definitive Guide

Recommendation: begin with a tasting flight at arsenalnoe terrace; this scene reveals capital city’s brew hubs turn artisanal brews into vivid experiences. arsenalnoe area hosts...

Блог
30th November 2025