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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 107

Best Indoor Walks in Moscow on a Rainy Day
Best Indoor Walks in Moscow on a Rainy Day

Start with such grand museums that line the capital's cultural district; plan a compact walk between galleries, using online tickets to jump queues and extend...

Блог
4 December 2025
Romantic Experiences in Moscow for Couples in 2025 – Best Date Ideas
Romantic Experiences in Moscow for Couples in 2025 – Best Date Ideas

Kick off with a sunset ride along the capital's riverfront, then linger in nearby cafes with crystal lamps and cosy corners. Early crowds thin, tickets...

Блог
4 December 2025
Most Beautiful Tree-Lined Avenues for Long Walks – Scenic Routes to Explore
Most Beautiful Tree-Lined Avenues for Long Walks – Scenic Routes to Explore

Recommendation: start at Washington, where a shaded forest edge meets a calm street line, creating a lifetime of mindful wandering. Between road and waterway, they...

Блог
4 December 2025
The Must-See Outdoor Art Installations of 2020 – A Curated Public Art Guide
The Must-See Outdoor Art Installations of 2020 – A Curated Public Art Guide

Visit Olalekan's bean sculptures along the waterfront around September; colours shift above water, inviting interaction with passers-by and sharpening sense of place. institute is anchored near...

Блог
4 December 2025
Best Sunrise and Sunset Spots in Russia – Top Places for Stunning Views
Best Sunrise and Sunset Spots in Russia – Top Places for Stunning Views

Start before dawn along the Neva embankment to catch warm light as the city wakes; this reveals how fog lifts from the water, frames the riverfront...

Блог
4 December 2025
Budget Trip to Moscow – Your Ultimate Guide to Affordable Travel in Russia
Budget Trip to Moscow – Your Ultimate Guide to Affordable Travel in Russia

Start with a compact, economical itinerary that rides a few routes between parks, galleries and ploshchad squares. There's a great life in Moscow's streets; use...

Блог
4 December 2025
Russia Cultural Tourism – Discover Museums, Heritage, and Iconic Destinations
Russia Cultural Tourism – Discover Museums, Heritage, and Iconic Destinations

Recommendation: Plan a 90-minute city walk; loop the main square; enter via the entrance; finish near a viewpoint to enjoy breathtaking views. Start in a...

Блог
4 December 2025
12 Underrated Cities That Aren’t on Your Bucket List but Should Be
12 Underrated Cities That Aren’t on Your Bucket List but Should Be

Recommendation: start with a 10–12 day route blending mountain towns and coastlines. A location perched above the ocean invites sunrise trekking, whilst open markets let...

Блог
4 December 2025
Narrow Streets and Hidden Canals of Venice – A Secret Guide to Exploring the City’s Labyrinth
Narrow Streets and Hidden Canals of Venice – A Secret Guide to Exploring the City’s Labyrinth

Begin near Bovolo stairs, open a map, adjust your lens, orient toward the surrounding area; Tivoli hues emerge in morning light. You'd observe locals moving...

Блог
4 December 2025
How to Take the Best Night Photos in Moscow – Tips, Gear & Locations
How to Take the Best Night Photos in Moscow – Tips, Gear & Locations

Begin with sturdy tripod and remote shutter to stabilise long-exposure frames in low-light conditions. Set manual exposure: ISO 100–400, aperture around f/5.6–8, shutter 2–8 s....

Блог
4 December 2025
Best Places in Moscow for Space Lovers | Astronomy & Planetariums
Top Spots in Moscow for Space Buffs | Astronomy & Planetariums

Take the Tube to the heart of the Russian capital and visit a full-scale hall where a dedicated team runs nightly shows and экспонаты that...

Блог
4 December 2025
Fun Places to Go on Sunday – A Guide to Leisure Activities
Fun Places to Go on Sunday – A Guide to Leisure Activities

Begin with a short, circular hike in a well-maintained forest reserve to steady the pace whilst clearing the mind, making space for spontaneous discoveries along...

Блог
4 December 2025