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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 112

Moscow 2018 – Top Attractions, Events and Travel Guide
Moscow 2018 – Top Attractions, Events and Travel Guide

Recommendation: Start with coffeemania in sunlit courtyards; choose classic spots to explore light-filled lanes. First stop: arbat, where shopfronts glow; street musicians perform; tea houses...

Блог
30th November 2025
Tourist Information – Essential Guides & Local Tips
Tourist Information – Essential Guides & Local Tips

Start with a compact 90-minute loop: begin at the imperial quarter, pass the largest halls, then visit distinctive churches, mosques, and chapels, and finish near...

Блог
30th November 2025
The 10 Best Budget Restaurants in Moscow for Travellers
The 10 Best Budget Restaurants in Moscow for Travellers

Start with one proven pick near center: a compact, low-cost eatery where portions kept hearty and prices honest. Among the ones that deliver, this stands...

Блог
30th November 2025
Tsaritsyno Palaces and Gardens in Moscow – The Empress’s Caprice
Tsaritsyno Palaces and Gardens in Moscow – The Empress’s Caprice

Begin morning visit to catch soft light streaming into interiors; across columns, buildings around tranquil courtyards unfold along paths. Walks reveal winding landscape; paths meet...

Блог
30th November 2025
The Making of Moscow Parking Signs – Design and Production
The Making of Moscow Parking Signs – Design and Production

Begin with a precise forecast of monthly costs; run a minimal viable test on selected streets. Colors, font sizes, pictograms must align with rules; accessibility...

Блог
30th November 2025
Moscow in Winter – A Day-by-Day 7-Day Itinerary
Moscow in Winter – A Day-by-Day 7-Day Itinerary

Start with a week-long plan that centers on four neighborhoods to keep the route compact and rewarding. The city wakes under pale amber light, and...

Блог
30th November 2025
From Anna Karenina to Evil Mutants – 10 Hollywood Movies Filmed in Russia
From Anna Karenina to Evil Mutants – 10 Hollywood Movies Filmed in Russia

Begin with a practical itinerary: trace the footprints of ten big-screen features by mapping a route that starts in kazan and moves through iconic locations...

Блог
30th November 2025
21 Essential Things to Know Before You Go to Moscow – Travel Tips
21 Essential Things to Know Before You Go to Moscow – Travel Tips

Start with a practical path: arrive via one of the airports, then lock in a compact loop through zamoskvorechye and the bolshoy region. A single...

Блог
30th November 2025
Explore Moscow in 1 Day on Two Wheels – 5 Top Cycling Routes
Explore Moscow in 1 Day on Two Wheels – 5 Top Cycling Routes

Grab this 24-hour urban bike plan and cover five must-see circuits that run from sunny avenues to shaded streets. Begin at malaya square and ride...

Блог
30th November 2025
7 Must-See Sights in Moscow – Top Attractions You Can’t Miss
7 Must-See Sights in Moscow – Top Attractions You Can’t Miss

Begin with a dawn stroll along the Kremlin walls and the Armory, where the grandeur feels majestic and the intricate stonework recalls romanovs. Red Square...

Блог
30th November 2025
An Old-School Moscow Pub Crawl – Guide to Historic Pubs
An Old-School Moscow Pub Crawl – Guide to Historic Pubs

Start with a single espresso at a corner cafe. This starting ritual sets a measured tempo for an evening that slightly slows, enjoying time-worn walls...

Блог
30th November 2025
Moscow's Film Locations – Where Movies and TV Shows Come to Life
Moscow's Film Locations – Where Movies and TV Shows Come to Life

Your first move: plan a focused route that will capture russia’s architectural wealth, start on Tverskaya Street; proceed toward Kuznetsky Most; then stroll along Arbat....

Блог
30th November 2025