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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 118

St Petersburg to Moscow Cruise – Ultimate Itinerary, Tips & Highlights
St Petersburg to Moscow Cruise – Ultimate Itinerary, Tips & Highlights

Recommendation: Book a small cabin on the cruiser with a port-side view to maximize afternoon light and frame the view of islands as you glide...

Блог
30th November 2025
Vegetarian Cuisine Moscow – Top Plant-Based Restaurants & Dining Guide
Vegetarian Cuisine Moscow – Top Plant-Based Restaurants & Dining Guide

Start with a pkhali wrap at Green Street Café, a bright walnut-sauce hug around greens and beets, delivering clean, natural flavors. After aeroflot lands you...

Блог
30th November 2025
Best Rooftop Restaurants in Moscow with Panoramic Views
Best Rooftop Restaurants in Moscow with Panoramic Views

Begin your evening at kolomenskoye-adjacent гостиницы terrace to catch the fullest skyline as the sun dips; the idea is to sip cocktails while the city...

Блог
30th November 2025
Moscow’s Best Picnic Spots in Summer – Top Parks & Riverside Picnics
Moscow’s Best Picnic Spots in Summer – Top Parks & Riverside Picnics

Start at bagrationovskaya station, then a nearby green space for a practical, warm-day outing. then the route runs along the koltso and included a stop...

Блог
30th November 2025
5 Essential Tips for Solo Travel in Russia
5 Essential Tips for Solo Travel in Russia

Start with a nearby city and a compact plan to build confidence quickly. In your first 48 hours, focus on safety basics, map a walkable...

Блог
30th November 2025
Senior-Friendly Moscow – Comfortable Attractions for Mature Travelers
Senior-Friendly Moscow – Comfortable Attractions for Mature Travelers

Begin with a short, accessible riverside stroll to warm up the senses and survey the skyline over the river. From the riverbank, an easy route...

Блог
30th November 2025
Winzavod Center for Contemporary Art – Moscow’s Premier Contemporary Art Hub
Winzavod Center for Contemporary Art – Moscow’s Premier Contemporary Art Hub

Plan a weekday visit to a red-brick complex in the capital, where inside spaces glow with light and large-scale installations unfold along a lane. The...

Блог
30th November 2025
Top 6 Spots for a Panoramic View of Moscow
Top 6 Spots for a Panoramic View of Moscow

Start with the Ostankino Tower observation deck, about 340 metres above ground, delivering an introductory shot that captures the capital’s iconic skyline, an excellent baseline....

Блог
30th November 2025
Moscow Breakfast Guide – 7 Must-Try Spots to Start Your Day Right
Moscow Breakfast Guide – 7 Must-Try Spots to Start Your Day Right

Recommendation: Begin with fluffy avocado toast and lavkalavka coffee to set the tone, then explore beyond conventional offerings for a richer morning rhythm. These seven...

Блог
30th November 2025
Maximize Your Moscow Trip – A Business Traveler’s Guide to Work and Sightseeing
Maximize Your Moscow Trip – A Business Traveler’s Guide to Work and Sightseeing

Recommendation: Reserve two morning blocks for direct duties before 10:00; allocate two late afternoon blocks for city highlights. This yields a clear rhythm, reduces fatigue,...

Блог
30th November 2025
Moscow on a Rainy Day – Indoor Attractions with Your MoscowPass
Moscow on a Rainy Day – Indoor Attractions with Your MoscowPass

Start by grabbing a city card that bundles entries to high-profile museums, literary spaces, ballet and opera venues, plus european cafés. It covers the best...

Блог
30th November 2025
Top 10 Reasons to Study at MosGU – A Student Guide
Top 10 Reasons to Study at MosGU – A Student Guide

Choose this campus for a practical, career-ready path with hands-on projects and strong local networks. On lomonosovsky grounds, large spaces, hours of labs, and a...

Блог
30th November 2025