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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 119

The Ultimate Guide to Surviving Airport Layovers – 13 Ways to Maximise Your Layover Time
The Ultimate Guide to Surviving Airport Layovers – 13 Ways to Maximise Your Layover Time

Recommendation: Book a lounge pass or a 4–6 hour day room inside security to stay comfortable while you refresh, watching the board, and planning your...

Блог
30th November 2025
Moscow City Skyscrapers – Best Observation Decks for Panoramic Views
Moscow City Skyscrapers – Best Viewing Platforms for Panoramic Views

Visit the western capital’s top high-rise lookouts at sunset, yielding really wide panoramas and easy access to riverfront districts. During peak times, lines form at...

Блог
30th November 2025
Top 10 Day Trips from Moscow – Best One Day Getaways
Top 10 Day Trips from Moscow – Best One Day Getaways

Recommendation: tsaritsyno Park is a prime pick for a compact, culture-rich escape. normally, begin at the front entrance, follow the lake line along paved paths,...

Блог
30th November 2025
What to Do in Moscow During Christmas and New Year – The Best Plans
What to Do in Moscow During Christmas and New Year – The Best Plans

Plan your day with a focused set of items which includes a light show; outdoor skating; a riverfront stroll; a stop for mulled wine; mind...

Блог
30th November 2025
Best Time to Visit the Kremlin and Armoury Chamber – A Visitor’s Guide
Best Time to Visit the Kremlin and Armoury Chamber – A Visitor’s Guide

Arrive at dawn for calm corridors around Moscow’s czarist fortress; opening at 9:00 allows access before crowds swell; online platform sells timed-entry slots; this approach...

Блог
30th November 2025
Discover Free Moscow Attractions – 2025 Budget Guide
Discover Free Moscow Attractions – 2025 Budget Guide

Start here with a practical move: buy a 24-hour transport pass and begin with a sunrise stroll along the riverfront, then wander into the medieval...

Блог
30th November 2025
A Local’s Guide to Moscow Wine Bars – Where to Go for a Fine Glass in 2019
A Local’s Guide to Moscow Wine Bars – Where to Go for a Fine Glass in 2019

Start with a three-glass flight at an updated cellar near the city center, and order a ceviche snack to balance the acidity. Anyone who wants...

Блог
30th November 2025
Hidden Gems Moscow Holidays – 7 Days 6 Nights, Departures Every Monday
Hidden Gems Moscow Holidays – 7 Days 6 Nights, Departures Every Monday

Recommendation: book a one-week circuit with a smart blend of iconic sights and offbeat pockets, starting at the week’s first day and anchored by accommodations...

Блог
30th November 2025
10 Architectural Styles You Can Find in Moscow – Photos
10 Architectural Styles You Can Find in Moscow – Photos

Begin at the Red Square ensemble to grasp the synthesis of eras. The walk reveals bronze details, quiet chambers, and a shift from heavy stone...

Блог
30th November 2025
How Moscow Fights Traffic Jams – Smart Mobility and Transit Solutions
How Moscow Fights Traffic Jams – Smart Mobility and Transit Solutions

Begin with dynamic zone tolling across nine zones to smooth roads load; this approach shifts heavy sessions toward off-peak hours; toll revenue is captured in...

Блог
30th November 2025
Best Winter Activities in Moscow – Top Things to Do This Winter
Best Winter Activities in Moscow – Top Things to Do This Winter

Kick off with a brisk evening stroll along the capital’s illuminated boulevards to set the pace for cold-season discoveries. Life blooms under festive lights, and...

Блог
30th November 2025
Luxury Honeymoon in Moscow & St. Petersburg – 8D7N
Luxury Honeymoon in Moscow & St. Petersburg – 8D7N

Your move is to book a private, crowd-free transit between the core districts and secure a seating on a garden terrace where golden light paints...

Блог
30th November 2025