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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 123

How to Explore VDNKh Without Rushing – A Slow Travel Guide
How to Explore VDNH Without Rushing – A Slow Travel Guide

Recommendation: Arrive at 9:45 near the main arch, buy a flexible pass, and start with the выставочный cluster, then take a 20-minute coffee break before...

Блог
30th November 2025
Moscow After Midnight – Late-Night Attractions and 24-Hour Experiences
Moscow After Midnight – Late-Night Attractions and 24-Hour Experiences

Start with a 30-minute riverside stroll at dusk, then pick two follow-up stops that stay lively well into the night. This approach is built to...

Блог
30th November 2025
5 Ways to Enjoy Autumn in Moscow – Best Fall Activities and Sights
5 Ways to Enjoy Autumn in Moscow – Best Fall Activities and Sights

First, begin with a peaceful riverside stroll along the river in the Russian capital; the atmosphere shifts to amber, small cafes glow, prices in rubles,...

Блог
30th November 2025
Andronikov Monastery – A Small Piece of Moscow’s Spiritual Heritage
Andronikov Monastery – A Small Piece of Moscow’s Spiritual Heritage

Plan a late-evening visit with a concise guide; the hushed air frees the mind and reveals the original forms beyond the standard routes, a full,...

Блог
30th November 2025
The Exciting Night in Moscow – A Guide to Nightlife and Late-Night Delights
The Exciting Night in Moscow – A Guide to Nightlife and Late-Night Delights

Recommendation: arrive before sunset at novodevichy main gates; ride toward central plaza to test Moscow’s pulse. From a window near a marble stairwell you glimpse...

Блог
30th November 2025
Moscow Travel Guide – Top Sights, Tips & Itineraries
Moscow Travel Guide – Top Sights, Tips & Itineraries

Get a 24-hour transit card and start at addressred near the incredibly iconic riverfront, then walk to the central square and its ancient walls. Getting...

Блог
30th November 2025
Russian State Library Leninka – A Comprehensive Guide to Moscow’s National Library
Russian State Library Leninka – A Comprehensive Guide to Moscow’s National Library

Begin with the main reading rooms on the upper tier and register on arrival. This must be followed by a quick orientation to the storage...

Блог
30th November 2025
Experience Moscow Like a Local – Neighborhoods and Markets Guide for 2025
Experience Moscow Like a Local – Neighborhoods and Markets Guide for 2025

Head to Arbat at sunrise; quiet street yields cafés, architecture, a vibe youll remember; a cooking class opens mid-morning, hands-on with local flavors that seep...

Блог
30th November 2025
Moscow in Winter – 3-Day Itinerary for First-Time Visitors
Moscow in Winter – 3-Day Itinerary for First-Time Visitors

Recommendation: Start with a brisk morning stroll through the historic center, then warm up in a favorite cafe to reset your head for a long...

Блог
30th November 2025
How to Get from Airport to City Centre – Quick Transit Options
How to Get from Airport to City Centre – Quick Transit Options

Recommendation: head to the vokzal platform for the express option and booking in advance. hourthe setun routes appear on the schedule; read it and be...

Блог
30th November 2025
Winter Capital of Christmas – 5 Must-Visit Places in Moscow This Season
Winter Capital of Christmas – 5 Must-Visit Places in Moscow This Season

Kick off with a stroll along the glistening avenue near the historic square, and look round a nearby traditional cafe for a warm vegan bite....

Блог
30th November 2025
Essential Moscow Tour – 4-Day Highlights – Top Landmarks, Museums & Itinerary
Essential Moscow Tour – 4-Day Highlights – Top Landmarks, Museums & Itinerary

Recommendation: Start with a compact transit pass and a focused plan. This tour mindset keeps you in the heart of the city, where iconic sites...

Блог
30th November 2025