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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 130

How to Take the Best Night Photos in Moscow – Tips, Gear and Locations
How to Take the Best Night Photos in Moscow – Tips, Kit, and Locations

Use tripod, set ISO 100–200, exposure 2–6 seconds, remote trigger enabled. Head to centre, along Moskva river, towards neptune building; there reflections glitter, crowds drift...

Блог
30th November 2025
Our Top 10 Cafés Around Patriarch's Ponds – A Local Moscow Coffee Guide
Our Top 10 Cafés Around Patriarch's Ponds – A Local Moscow Coffee Guide

Begin with a hearty bite at Bolshoy's open café by the water, where tartlets with goat's cheese pair with a fast espresso for a practical...

Блог
30th November 2025
9 Luxurious and Unique Moscow Hotels Open for Check-In
9 Luxurious and Unique Moscow Hotels Open for Check-In

Choose Barvikha surroundings delivering quiet luxury, direct access to Kaluzhsko-Rizhskaya corridor; refined dining, discreet service In the Barvikha cluster, district feel blends imperial silhouettes with...

Блог
30th November 2025
How to Explore Luzhniki Stadium – A Complete Guide
How to Explore Luzhniki Stadium – A Complete Guide

In the capital’s heart, this major arena sits along the Moscow River and anchors a cultural cluster. Opened in 1956 and rebuilt for modern events,...

Блог
30th November 2025
Moscow Must-Try Foods and Restaurants – Culinary Adventures in 2025
Moscow Must-Try Foods and Restaurants – Culinary Adventures in 2025

Recommendation: Begin with a must-try pelmeni tasting near Pushkinskaya; ratings at the stall hover around 4.7 on Instagram, reflecting crisp dough, rich broth, plus pepper....

Блог
30th November 2025
Moscow's Best English-Language Bookshops – A Local Guide to the City's Top English-Language Bookshops
Moscow's Best English-Language Bookshops – A Local Guide to the City's Top English-Language Bookshops

Begin at Alexander Lane, a tiny, quiet corner in central Moscow, where current news sits beside rare finds. Carry a favourite title and soak it in...

Блог
30th November 2025
Patriarch's Ponds – A 481-Word Automatic Translation – Exploring Moscow's Literary Landmark
Patriarch's Ponds – A 481-Word Automatic Translation – Exploring Moscow's Literary Landmark

Plan a morning amble along the quay where the capital reveals its rhythm in quiet light. The trees arch over the lanes, mansions placed at regular...

Блог
30th November 2025
Sparrow Hills Moscow – Ultimate Guide to Vorobyovy Gory Viewpoint and Attractions
Sparrow Hills Moscow – Ultimate Guide to Vorobyovy Gory Viewpoint and Attractions

Recommendations: Begin at dawn along the riverbank, where the city’s glass towers reflect the sunrise. Three vantage points await within a short stroll; hire a...

Блог
30th November 2025
St Petersburg to Moscow Cruise – Ultimate Itinerary, Tips & Highlights
St Petersburg to Moscow Cruise – Ultimate Itinerary, Tips & Highlights

Recommendation: Book a small cabin on the cruiser with a port-side view to maximize afternoon light and frame the view of islands as you glide...

Блог
30th November 2025
Vegetarian Cuisine Moscow – Top Plant-Based Restaurants & Dining Guide
Vegetarian Cuisine Moscow – Top Plant-Based Restaurants & Dining Guide

Start with a pkhali wrap at Green Street Café, a bright walnut-sauce hug around greens and beets, delivering clean, natural flavors. After aeroflot lands you...

Блог
30th November 2025
Best Rooftop Restaurants in Moscow with Panoramic Views
Best Rooftop Restaurants in Moscow with Panoramic Views

Begin your evening at kolomenskoye-adjacent гостиницы terrace to catch the fullest skyline as the sun dips; the idea is to sip cocktails while the city...

Блог
30th November 2025
Moscow's Best Picnic Spots in Summer – Top Parks & Riverside Picnics
Moscow's Best Picnic Spots in Summer – Top Parks & Riverside Picnics

Start at bagrationovskaya station, then a nearby green space for a practical, warm-day outing. then the route runs along the koltso and included a stop...

Блог
30th November 2025