Назад
Аватар автора

Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 136

The Exciting Night in Moscow – A Guide to Nightlife and Late-Night Delights
The Exciting Night in Moscow – A Guide to Nightlife and Late-Night Delights

Recommendation: arrive before sunset at Novodevichy main gates; ride toward central plaza to test Moscow’s pulse. From a window near a marble stairwell you glimpse...

Блог
30th November 2025
Moscow Travel Guide – Top Sights, Tips & Itineraries
Moscow Travel Guide – Top Sights, Tips & Itineraries

Get a 24-hour transit pass and start at addressred near the incredibly iconic riverfront, then walk to the central square and its ancient walls. Getting...

Блог
30th November 2025
Russian State Library Leninka – A Comprehensive Guide to Moscow's National Library
Russian State Library Leninka – A Comprehensive Guide to Moscow's National Library

Begin with the main reading rooms on the upper tier and register on arrival. This must be followed by a quick orientation to the storage….

Блог
30th November 2025
Experience Moscow Like a Local – Neighbourhoods and Markets Guide for 2025
Experience Moscow Like a Local – Neighbourhoods and Markets Guide for 2025

Head to Arbat at sunrise; quiet street yields cafés, architecture, a vibe you'll remember; a cookery class opens mid-morning, hands-on with local flavours that seep...

Блог
30th November 2025
Moscow in Winter – 3-Day Itinerary for First-Time Visitors
Moscow in Winter – 3-Day Itinerary for First-Time Visitors

Recommendation: Start with a brisk morning stroll through the historic centre, then warm up in a favourite cafe to reset your head for a long...

Блог
30th November 2025
How to Get from Airport to City Centre – Quick Transit Options
How to Get from Airport to City Centre – Quick Transit Options

Recommendation: head to the vokzal platform for the express option and booking in advance. Hourly Setun routes appear on the schedule; read it and be...

Блог
30th November 2025
Winter Capital of Christmas – 5 Must-Visit Places in Moscow This Season
Winter Capital of Christmas – 5 Must-Visit Places in Moscow This Season

Kick off with a stroll along the glistening avenue near the historic square, and have a look round a nearby traditional cafe for a warm vegan bite....

Блог
30th November 2025
Essential Moscow Tour – 4-Day Highlights – Top Landmarks, Museums & Itinerary
Essential Moscow Tour – 4-Day Highlights – Top Landmarks, Museums & Itinerary

Recommendation: Start with a compact transit pass and a focused plan. This tour mindset keeps you in the heart of the city, where iconic sites...

Блог
30th November 2025
Essential Safety Tips for Travelers in Russia – Stay Safe and Informed
Essential Safety Tips for Travelers in Russia – Stay Safe and Informed

Purchase a local SIM card ahead of arrival to keep lines open; rely on free offline maps whilst navigating. During travelling, check road conditions; avoid...

Блог
30th November 2025
The Kremlin – History, Architecture, and Power
The Kremlin – History, Architecture, and Power

Choose a timeslot 11:00–13:00 for best light on the front towers; this window favours the entrance view. Within Moscow citadel, the chronology spans roughly 14th...

Блог
30th November 2025
The Most Fairy-Tale Houses of Old Moscow – Photos
The Most Fairy-Tale Houses of Old Moscow – Photos

Begin at first light along the riverfront to catch grand timber-and-stone façades in warm gold; carry a compact camera with a wide-angle lens, and heed the tips...

Блог
30th November 2025
Zamoskvorechye – Moscow’s Historical District – History & Landmarks
Zamoskvorechye – Moscow’s Historical District – History & Landmarks

Begin at Serpukhovskaya, then head to the riverfront. This point stitches together docks, a shaded promenade, and brick façades, showing how transit, trade, and daily...

Блог
30th November 2025