Назад
Аватар автора

Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 14

Lake Baikal Guide – From Irkutsk to Ulan-Ude – Routes, Tips & Sights
Lake Baikal Guide – From Irkutsk to Ulan-Ude – Routes, Tips & Sights

Recommendation: Begin with a driver-assisted ride from the first hub using a trusted operator; this reduces delays, stabilises price, and ensures arrivals align with your...

Блог
17 January, 2026
Red Square Moscow – A Complete Guide to Moscow's Iconic Square
Red Square Moscow – A Complete Guide to Moscow's Iconic Square

Start daytime exploring with a compact loop along the northern edge, catching the open squares and the horizon of nearby cathedrals. Within this walk you’ll….

Блог
17 January, 2026
Registration of Foreign Nationals for Migration Purposes in Russia – A Practical Guide
Registration of Foreign Nationals for Migration Purposes in Russia – A Practical Guide

Begin by compiling an inventory of required documents and check visa validity on the official website. This quick check prevents back-and-forth and keeps the record...

Блог
17 January, 2026
How to Travel to Belarus – Visa-Free Entry and Visa Options Explained
How to Travel to Belarus – Visa-Free Entry and Visa Options Explained

Choose a direct route via Lithuania; the St Petersburg-Moscow connections offer fast processing, predictable timing at border control. There are several types of border permissions; each...

Блог
17 January, 2026
Money and Currency in Russia – Rouble, Exchange Rates, and the Financial System
Money and Currency in Russia – Rouble, Exchange Rates, and the Financial System

Recommendation: Use plastic cards via nspk network; enable contactless; enable offline mode; carry roubles for small purchases, especially where tax-free shopping applies; travellers benefit from...

Блог
17 January, 2026
Moscow-City Q&A – Essential Questions and Answers about Moscow's Premier Business District
Moscow-City Q&A – Essential Questions and Answers about Moscow's Premier Business District

Begin with a calm, pragmatic route: start near the adjacent towers, traverse courtyards, observe the natural flow, then note the fountain and nearby cafés to...

Блог
17 January, 2026
Visit Us – Plan Your Visit Today – Opening Times, Location & Tours
Visit Us – Plan Your Visit Today – Hours, Location & Tours

Check the ascending page above to lock in opening times, address details, and guided experiences. This approach boosts efficiency by reducing time in queues and...

Блог
17 January, 2026
Moscow Skyscrapers – How the Capital Is Growing and Transforming Its Skyline
Moscow Skyscrapers – How the Capital Is Growing and Transforming Its Skyline

First step: book a stay near Mezhdunarodnaya via Booking to lock in value, ensure space, easy access to new tower clusters. Well located in centre; this...

Блог
17 January, 2026
Cost of Living in Russia for International Students and Families – A Practical Budget Guide
Cost of Living in Russia for International Students and Families – A Practical Budget Guide

Start with furnished, shared spaces to keep below 60,000 RUB monthly in most urban centers, with support from campus services; local housing offices. From numbers,...

Блог
17 January, 2026
How to Climb Mount Elbrus – The Complete Step-by-Step Climbing Guide
How to Climb Mount Elbrus – The Complete Step-by-Step Climbing Guide

Direct path to summit begins with a fully tested acclimatization block. Two days at base zone, then a cautious push to a mid-altitude camp; weather...

Блог
17 January, 2026
Official Invitation to Explore Russia – Your Visit Awaits
Official Invitation to Explore Russia – Your Visit Awaits

To indicate a priority for compliance, apply now for visas to the Russian Federation and arrange full biometric issuance to speed verification at the border....

Блог
17 January, 2026
Top Rated City Daily Tours | Best Daily City Tours with Expert Guides
Top Rated City Daily Tours | Best Daily City Tours with Expert Guides

Definitely start your visit with a morning riverfront stroll introduced by a local narrator. For tourists and students alike, this concise route offers clear pacing,...

Блог
17 January, 2026