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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 146

Excursions in Moscow – Best Tours, Museums & Landmarks
Excursions in Moscow – Best Tours, Museums & Landmarks

Book a 3-hour afternoon tour in the city centre with a native, English-speaking guide to discover Moscow’s top landmarks, and enjoy ready-made presentations you can...

Блог
17th October, 2025
Summer Guide to Moscow Parks – Top Spots and Activities

Begin your Moscow summer at Sokolniki Park, where illuminated paths line the central streets and a calm leisure vibe invites an after-work stroll. This...

Блог
17th October, 2025
Airport Public Transport Guide – How to Get from Airport to City Centre

Take the railway express to the city centre; it’s the fastest option, delivering you to core stations in 15–25 minutes on most routes. That choice...

Блог
17th October, 2025
Russian Train Guide – Travel by Rail Across Russia
Russian Train Guide – Travel by Rail Across Russia

Choose a morning departure to save time and maximise daylight at your first stations. Russian Train Guide: Travel by Rail Across Russia helps you pick...

Блог
17th October, 2025
Moscow's Contemporary Art Scene in 2025 – Key Galleries & Artists
Moscow's Contemporary Art Scene in 2025 – Key Galleries & Artists

Book a curator-led tour today to access Moscow’s contemporary art scene in 2025. This will help you find the right spaces quickly, with time slots...

Блог
17th October, 2025
Moscow Kremlin – History, Architecture & Visiting Guide
Moscow Kremlin – History, Architecture & Visiting Guide

Plan your Kremlin visit now and secure an offer that blends history with architecture. The route covers the kremlin grounds, the imposing tower silhouettes, and...

Блог
17th October, 2025
Pocket Friendly Russia – How to Travel Russia on a Budget
Pocket Friendly Russia – How to Travel Russia on a Budget

Recommendation: Start with a two-city baseline: 3 nights in Kazan and 2 nights in Moscow, take overnight trains to save on hotel nights, and pick...

Блог
17th October, 2025
AirHelp's Guide to Navigating the Airport Experience in Russia – Practical Tips for Travellers
AirHelp's Guide to the Airport Experience in Russia – Practical Tips for Travellers

Get through security faster by using the fast track option and the AirHelp app to check real-time guidance. This concrete recommendation helps you plan each leg...

Блог
17th October, 2025
Travel Insurance for Russia – Essential Guide to Coverage, Costs and Tips
Travel Insurance for Russia – Essential Guide to Coverage, Costs, and Tips

Get a policy with medical cover up to $100,000 USD and emergency evacuation up to $300,000 USD, plus trip disruption protection, and avoid hidden charges....

Блог
17th October, 2025
Rainy Day Moscow – Best Indoor Attractions for Wet Weather in 2025
Rainy Day Moscow – Best Indoor Attractions for Wet Weather in 2025

Start with this concrete plan: grab them at the shopping centre info desk, then visit three indoor venues in central Moscow that keep you dry and...

Блог
17th October, 2025
Where to Go Skating in Moscow – Top Ice-Skating Spots
Where to Go Skating in Moscow – Top Ice-Skating Spots

Start at Gorky Park on Friday evenings for the smoothest ice and easy access. The official rink is open from 12:00 to 21:00, with...

Блог
17th October, 2025
Moscow Airport Taxi – Book Fixed-Price Transfers tofrom Moscow Airports | Pay in Your Currency
Moscow Airport Taxi – Book Fixed-Price Transfers tofrom Moscow Airports | Pay in Your Currency

Choose Moscow Airport Taxi for fixed-price transfers to and from Moscow Airports and pay in your currency – the right choice for hassle-free arrivals. Our driver meets you at...

Блог
17th October, 2025