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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 156

Public Toilets in Moscow – Where to Find Clean Restrooms
Public Loos in Moscow – Where to Find Clean Restrooms

Open the Moscow Public Toilet Finder on your phone and start mapping across the city; every listed facility shows a distance in metres and a...

Блог
17th October, 2025
Russia Travel Budget and Cost of Living – How Much Does a Trip Cost?
Russia Travel Budget and Cost of Living – How Much Does a Trip Cost?

Recommendation: Start with a one-way route across Russia to learn value and gain a guarantee of predictable costs across every city. Begin in Petersburg and...

Блог
17th October, 2025
Moscow Train Stations – A Practical Guide to Major Stations, Routes, and Tips
Moscow Train Stations – A Practical Guide to Major Stations, Routes, and Tips

Begin at Rizhsky for real, direct connections to Western and Northern destinations. This choice minimises walking between platforms, reduces transfer time, and sets you up...

Блог
17th October, 2025
Winzavod – Moscow Centre of Contemporary Art — Exhibitions & Visiting Guide
Winzavod – Moscow Centre of Contemporary Art — Exhibitions & Visiting Guide

Visit Winzavod this weekend for a direct, immersive look at Moscow’s contemporary art scene. This centre pairs rotating exhibitions with a practical visiting guide that...

Блог
17th October, 2025
Best Moscow Photo Spots for Stunning 2025 Pictures
Best Moscow Photo Spots for Stunning 2025 Pictures

Get your 2025 shoot off to a flying start with Sparrow Hills at dawn to capture the Moscow skyline while the Moskva River mirrors the Kremlin in early light….

Блог
17th October, 2025
Orthodox Christianity in Russian Culture – Influence and Identity
Orthodox Christianity in Russian Culture – Influence and Identity

Join the January cohort for the module “Orthodox Christianity in Russian Culture: Influence and Identity” and get concise, actionable insights into religious practice in Russian...

Блог
17th October, 2025
Hotels and Accommodation Near Sheremetyevo International Airport (SVO), Moscow
Hotels and Accommodation Near Sheremetyevo International Airport (SVO), Moscow

Recommendation: Stay at Novotel Moscow Sheremetyevo Airport for a seamless layover, because it's nearby the terminal and offers direct access to the airport area...

Блог
17th October, 2025
Plan Your Moscow Summer Trip – The Essential Travel Guide
Plan Your Moscow Summer Trip – The Essential Travel Guide

Book flights to arrive on a Tuesday morning in late June, for example 17–24 June, to maximise daylight and cut queues at the Kremlin. Use...

Блог
17th October, 2025
8 Must-Try Dishes in Moscow – A Food Lover’s Guide
8 Must-Try Dishes in Moscow – A Food Lover’s Guide

Recommendation: Head to Moscow's markets and grab lamb skewers from a busy grill; they're housed under bright canopies and finished with a bright, tangy sauce....

Блог
17th October, 2025
Along Piterskaya – A Walking Guide to Piterskaya Street in Saint Petersburg
Along Piterskaya – A Walking Guide to Piterskaya Street in Saint Petersburg

Start today with a concrete recommendation: take the night walk along Piterskaya that reveals the blend of traditional façades and contemporary structures in Petersburg, where...

Блог
17th October, 2025
Taxis in Russia – How Not To Get Ripped Off
Taxis in Russia – How Not To Get Ripped Off

Always negotiate the fare before you ride to avoid being ripped off. They expect fixed prices or meters, so insist on the meter or a quoted...

Блог
17th October, 2025
Moscow Underground Lines Explained – A Comprehensive Guide to Routes, Colours and Stations
Moscow Underground Lines Explained – A Comprehensive Guide to Routes, Colours, and Stations

Recommendation: Plan your ride with colour-coded lines and map one transfer to arrive quickly. This keeps you from getting lost in busy halls and helps...

Блог
17th October, 2025