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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina's articles - page 160

Moscow Museums – The Ultimate Guide to Moscow’s Top Art and History Museums
Moscow Museums – The Ultimate Guide to Moscow’s Top Art and History Museums

Start with the armoury in the Kremlin to feel the heart of Moscow’s history from your first steps; this large building houses rare artworks, regalia,...

Мистецтво та культура
October 02, 2025
Exhibiting the Great Patriotic War in Moscow, Kyiv, and Minsk
Exhibiting the Great Patriotic War in Moscow, Kyiv, and Minsk

Start at the official route map, which presents a composition of rooms linked by the path through the three cities. In each site youll encounter...

Мистецтво та культура
October 02, 2025
Public Holidays in Russia – A Complete Guide
Public Holidays in Russia – A Complete Guide

Plan ahead for your trip by checking the eight major nationwide holidays and booking restaurants in advance. During these times, places fill up quickly, so...

Мистецтво та культура
October 02, 2025
Places to Visit in Moscow – Top Attractions and Landmarks
Places to Visit in Moscow – Top Attractions and Landmarks

Start with Red Square and the Kremlin to set the tone for your Moscow stay. The streets around this hub pulse with history, and you...

Мистецтво та культура
October 02, 2025
Bronze Horseman – 10 Facts About St Petersburg’s Leading Symbol
Bronze Horseman – 10 Facts About St Petersburg’s Leading Symbol

Start with this rule: treat the Bronze Horseman as a symbol that shapes how Russians and travellers view the city. The statue represents the city’s...

Мистецтво та культура
October 02, 2025
Victory Park – Moscow’s Most Historic Green Space
Victory Park – Moscow’s Most Historic Green Space

Visit Victory Park this winter to feel Moscow’s national heartbeat and find a particular memory carved into its landscape. The hilltop site sits on Poklonnaya...

Мистецтво та культура
October 02, 2025
GUM Red-Line Gallery – All Works
GUM Red-Line Gallery – All Works

I recommend starting with a guided tour of the GUM Red-Line Gallery’s All Works programme to see how the collection unfolds across rooms. The guide...

Мистецтво та культура
October 02, 2025
Moscow's Cathedral of Christ the Saviour – You Won't Believe Its Story
The Cathedral of Christ the Saviour in Moscow – You Won't Believe Its Story

A must-visit for any Moscow itinerary: the Cathedral of Christ the Saviour commands the riverfront with a white, Byzantine silhouette. The approach from the square draws...

Мистецтво та культура
October 02, 2025
Top Places to Visit in Moscow – A Guide for First-Time Travellers
Top Places to Visit in Moscow – A Guide for First-Time Travellers

Start at Red Square for an instant, immersive introduction to Moscow's energy. This central site puts you at the heart of times and symbols, where...

Мистецтво та культура
October 02, 2025
Visa-Free Entry – A Comprehensive Guide to Travelling Without a Visa
Visa-Free Entry – A Comprehensive Guide to Travelling Without a Visa

Check visa-free rules for your destination before booking flights, then confirm the initial requirements on arrival and keep border documents ready, especially if your trip...

Мистецтво та культура
October 02, 2025
How to Get to Sheremetyevo Airport from Moscow – Fast, Traffic-Free Travel by Aeroexpress Train or Bus
How to Get to Sheremetyevo Airport from Moscow – Fast, Traffic-Free Travel by Aeroexpress Train or Bus

Take the Aeroexpress from Belorussky Station to Sheremetvo's main terminals for a direct, traffic-free ride in about 35–40 minutes. Trains run every 30–40 minutes from...

Мистецтво та культура
October 02, 2025
Moscow Transport – How to Buy Tickets for the Tube, Buses &amp
Moscow Transport – How to Buy Tickets for the Underground, Buses & Trams

Purchase an 'трои́ка' (troika) card on the official website or at city offices before your first ride to speed through terminals and avoid queues. This card...

Мистецтво та культура
October 02, 2025