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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 21

Russians Bring Money Home Despite Easing Capital Controls, Central Bank Data Show
Russians Bring Money Home Despite Easing Capital Controls, Central Bank Data Show

First, choose transparent transfer options to minimize charges as households move dollars. For news readers and policymakers, the focus is on cost, speed, and coverage,...

Блог
17 January, 2026
Russian MFA – Key Roles, Policies, and Global Impact
Russian MFA – Key Roles, Policies, and Global Impact

Recommendation: Launch a central, digital-first outreach hub managed by the federal ministry; this hub coordinates consulate notices; travel advisories; registering workflows; accessibility extends to island...

Блог
17 January, 2026
Russian Visa from Lithuania – Requirements, How to Apply, and Practical Tips
Russian Visa from Lithuania – Requirements, How to Apply, and Practical Tips

Begin by collecting photographs, confirm passport validity period; clarify area of eligibility for travel to Russia. This helps meet the specified requirement before you are...

Блог
17 January, 2026
RuID Registration and QR Codes for Entry into Russia Are Now Optional
RuID Registration and QR Codes for Entry into Russia Are Now Optional

Recommendation: The official digital identity scheme, QR markers are no longer mandatory at admission to the Russian Federation; travelers should rely on the updated workflow...

Блог
17 January, 2026
Russia Visa from Kazakhstan – How to Apply, Required Documents, Fees, and Processing Time
Russia Visa from Kazakhstan – How to Apply, Required Documents, Fees, and Processing Time

Submit an electronic request at least 15 days prior to traveling; this guarantees better eligibility assessment, shorter queues, a smoother outcome. The central process allows...

Блог
17 January, 2026
How to Fill In the Russian Visa Application – A Step-by-Step Guide for Applicants
How to Fill in the Russian Visa Application – A Step-by-Step Guide for Applicants

Gather required documents promptly, including passport number, a photograph, proof of funds or sufficient bank balance, and a planning outline for duration of stay with...

Блог
17 January, 2026
Move to Russia – Your Guide to the Shared Values Visa
Move to Russia – Your Guide to the Shared Values Visa

Begin with eligibility check now. there are clear routes granting long-term residence via a Common-Benefits Permit. Processing timelines vary by region and background checks. Prepare...

Блог
17 January, 2026
Terms of Service – A Complete Guide to Drafting Clear and Enforceable Online Agreements
Terms of Service – A Complete Guide to Drafting Clear and Enforceable Online Agreements

Start with a version 1 of conditions that may collect minimal data from cities; permit collection only of relevant, necessary details; cannot require submitted sensitive...

Блог
17 January, 2026
Moscow Kremlin Tours &
Moscow Kremlin Tours &

You must book a private, pre-arranged visit that includes access to the central halls, Cathedral Square, and the surrounding grounds. This approach speeds entry and...

Блог
17 January, 2026
Russia Visa from Kazakhstan – How to Apply, Requirements and Fees
Russia Visa from Kazakhstan – How to Apply, Requirements and Fees

Start by checking the official agency portal; the entire, accurate steps that are posted there, then proceed with confidence. Prepare a private dossier with precise...

Блог
17 January, 2026
Who Can Travel to Russia in 2021 – Visa Rules, Entry Requirements, and Restrictions
Who Can Travel to Russia in 2021 – Visa Rules, Entry Requirements, and Restrictions

Check the official RF portal immediately to confirm eligibility; if your nationality qualifies, apply for an admission route now. Provided you have the necessary documents,...

Блог
17 January, 2026
Russia’s Closed Cities – An Overview of History, Status, and Access Permits
Russia’s Closed Cities – An Overview of History, Status, and Access Permits

Recommendation: Secure a formal entry permit before planning any excursion to restricted localities; complete registrering with the regional authorities; verify visa requirements at the local...

Блог
17 January, 2026