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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 24

The Best VPNs for Russia – Top VPNs for Privacy, Security and Access
The Best VPNs for Russia – Top VPNs for Privacy, Security and Access

privatevpn will serve as starting point; moscow residents seek data protection, reliable speed, unrestricted access. trusted choice, daily browsing. Core protections include AES-256 encryption; no-logs...

Блог
17 January, 2026
The Bolshoi Theatre – History, Architecture, and Guide to Moscow Performances
The Bolshoi Theatre – History, Architecture, and Guide to Moscow Performances

Recommendation: Buy tickets early for giselleballet here; central stalls offer best view; prices rise quickly for weekend shows; photos of the hall help pick spot;...

Блог
17 January, 2026
CSKA Moscow vs Manchester City – Match Preview, Key Players, and Predictions
CSKA Moscow vs Manchester City – Match Preview, Key Players, and Predictions

Latest travel notes: The Russian club travels overseas for a high-stakes clash on a neutral route. This fixture pits a long-established independent side from a...

Блог
17 January, 2026
How to Plan the Perfect Trip to Russia – The Complete Guide with Expert Tips
How to Plan the Perfect Trip to Russia – The Complete Guide with Expert Tips

Lock a rail pass for Moscow–Kazan run before peak hours to dodge queues, miss nothing, and gain short time edge. Practical travelers map routes via...

Блог
17 January, 2026
Novodevichy Convent – Moscow's UNESCO World Heritage Site and Historic Cemetery
Novodevichy Convent – Moscow’s UNESCO World Heritage Site and Historic Cemetery

Arrive at opening time; enjoy the best light, minimal crowds, clearer sense of the sights. A brisk start helps you map the paths through the...

Блог
17 January, 2026
5 Tips for Obtaining a Russian Visa – A Quick and Easy Guide
5 Tips for Obtaining a Russian Visa – A Quick and Easy Guide

Begin with invitation from a host organization; verify it is recognized by regulatory authorities. привет reader, this concrete start minimizes risk during initial filing. Submit...

Блог
17 January, 2026
Accommodation in Russia – How to Choose and Book Cheaply
Accommodation in Russia – How to Choose and Book Cheaply

Reserve staying near central train hubs to cut transit costs; this easy choice keeps schedules predictable for travelers. In smaller cities, hostels or budget hotels...

Блог
17 January, 2026
Letter of Invitation for UK Visa – How to Write One – Examples (2025 Update)
Letter of Invitation for UK Visa – How to Write One – Examples (2025 Update)

Begin with the guest’s full name, nationality, and a short, clear purpose line, on behalf of the inviting party, to preclude ambiguity. Include a case...

Блог
17 January, 2026
Can You Edit Your Russian eVisa Application After Submission? A Quick Guide
Can You Edit Your Russian eVisa Application After Submission? A Quick Guide

best practice is planning ahead: once a file is sent, changes are not expected; if anything must change, reapply and stay within the official flow....

Блог
17 January, 2026
Essential Apps for Traveling in Russia – The Ultimate Guide to Navigation, Translation, and Connectivity
Essential Apps for Traveling in Russia – The Ultimate Guide to Navigation, Translation, and Connectivity

Recommendation: Get a local SIM or eSIM before departure to keep a reliable connection while navigating streets, booking trains, sending updates, tracking time, sharing whereabouts....

Блог
17 January, 2026
Private Visa Agency – Russia UK Community | Visa Services
Private Visa Agency – Russiable Community | Visa Services

Start with an online basis that binds a binding agreement for processing visitor entry; this keeps the price within the amount required and the holding...

Блог
17 January, 2026
What Is a Russian Banya and Why You Should Visit
What Is a Russian Banya and Why You Should Visit

An organizer helps craft a compact schedule featuring a prolonged heat session, followed by a refreshing cold plunge, plus a cooldown rest. A practical baseline:...

Блог
17 January, 2026