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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 30

Top 10 Best Luxury Hotels in Russia – A Curated Guide to Opulent Stays
Top 10 Best Luxury Hotels in Russia – A Curated Guide to Opulent Stays

Choose rostov’s riverfront lodge for your first visit; its 19th-century façade, stained glass, and calm retreat set a high standard for accommodations along the Don,...

Блог
28th December, 2025
Cider Summit – Ciders from Around the World
Cider Summit – Ciders from Around the World

Bite into the program with a plan: the inaugural session offers an enjoyable collection, showcasing crisp acidity, nuanced aroma layers, and a clear map of...

Блог
28th December, 2025
Best Russian Cuisine Restaurants in Moscow – Top Dining Spots
Best Russian Cuisine Restaurants in Moscow – Top Dining Spots

Begin with White Rabbit for a refined take on Slavic favourites, housed in a white-washed space that exudes palace vibe. The service is brisk, the...

Блог
28th December, 2025
13 Incredible Places You Won’t Believe Are All in Russia
13 Incredible Places You Won’t Believe Are All in Russia

Begin at dawn with a stroll along svetlogorsk‘s promenade; let clear air and a lively mood set the pace for a route that includes nature,...

Блог
28th December, 2025
Brewing Solutions – Popular Beers Across 25 Countries Worldwide
Brewing Solutions – Popular Beers Across 25 Countries Worldwide

Begin with this concrete move: pair a pale ale with geuze to calibrate your palate before exploring a tasting map spanning 25 nations. The west...

Блог
28th December, 2025
5 of Russia’s Most Amazing Rivers – A Stunning Guide
5 of Russia’s Most Amazing Rivers – A Stunning Guide

Begin with a single anchor river, which makes it easier to build a two-day loop by staying in a village along the bank, using the...

Блог
28th December, 2025
Khabarovsk – Keystone of the Russian Far East – History, Economy, and Tourism
Khabarovsk – Keystone of the Russian Far East – History, Economy, and Tourism

Plan a 48-hour route: start at riverfront promenade, visit best building cluster, explore markets, savor life on streets. These civil, military, plus civilian sectors anchor...

Блог
28th December, 2025
The Best Teas for Beginner Tea Drinkers – A Simple Guide to Starting Your Tea Journey
The Best Teas for Beginner Tea Drinkers – A Simple Guide to Starting Your Tea Journey

Start with a bright, citrus-infused green brew. Steep at 80°C, two minutes. Taste and adjust without rushing. This practical approach suits breakfast routines and creates...

Блог
28th December, 2025
Russia Beer Market 2025 – Trends, Growth Drivers, and Key Players
Russia Beer Market 2025 – Trends, Growth Drivers, and Key Players

Recommendation: Invest in premium, locally brewed brews targeted at younger urban populations; back distribution with consistent networks across key retailers, seasonal festivals; lean into the...

Блог
28th December, 2025
Top 20 Tea Tourism Destinations – Tea Fields, Teahouses &amp
Top 20 Tea Tourism Destinations – Tea Fields, Teahouses &amp

Begin your journey in Nuwara Eliya, Sri Lanka–at 1900–2100 meters, plantations deliver a delicate, floral brew. This location is known for cool mornings and foggy...

Блог
28th December, 2025
Russian Tea and Vodka Pairings for the Adventurous Tourist – A Flavorful Travel Guide
Russian Tea and Vodka Pairings for the Adventurous Tourist – A Flavorful Travel Guide

Begin with a chilled premium spirit; a lemon cube brightens every sip, ensuring a crisp start that quenches thirst. Seasoned enthusiasts seek salinity notes, leveraging...

Блог
28th December, 2025
Zavarka – A Guide to Russia’s Traditional Tea
Zavarka – A Guide to Russia’s Traditional Tea

Boil water to about 95-100°C, then pour over a handful of herbs and steep 5–7 minutes to extract aroma. This original method yields a balanced...

Блог
28th December, 2025