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Ірина Журавльова - психолог і журналіст з більш ніж 15-річним досвідом роботи в обох сферах. Вона почала свою кар'єру як клінічний психолог, спеціалізуючись на консультуванні у сфері стосунків та емоційного благополуччя. Отримавши ступінь кандидата психологічних наук, Ірина відкрила в собі пристрасть до сторітелінгу та перейшла в журналістику. Вона працювала колумністкою у кількох відомих журналах, пишучи про психічне здоров'я, особистісний ріст та соціальні проблеми.

Ірина також є автором двох бестселерів, які досліджують перетин психології та сучасного життя. Паралельно з письменницькою діяльністю вона продовжує надавати приватні консультації та часто виступає в якості запрошеного спікера на міжнародних конференціях. Її унікальна здатність поєднувати наукові знання з переконливими розповідями зробила її авторитетним голосом як у психології, так і в медіа.

Irina’s articles - page 32

Russian Cocktails – 5 Irresistible Vodka-Based Recipes and More
Russian Cocktails – 5 Irresistible Vodka-Based Recipes and More

Start with a dill–lime mixer, a vodka-forward cooler for a daily refreshment; use холодные ice for the instant chill, then tilt toward a clean, perfect...

Блог
28th December, 2025
Elegant Russian Cuisine – 45 Delicious Dishes You Must Try
Elegant Russian Cuisine – 45 Delicious Dishes You Must Try

Begin with shuba as the anchor of the tasting table. This layered beet salad blends diced vegetables with fish and cream, delivering a legend status...

Блог
28th December, 2025
DIY Travel to Russia 2025 – The Ultimate Guide for European Travellers
DIY Travel to Russia 2025 – The Ultimate Guide for European Travellers

Submit an official application six weeks ahead; verify eligible status, assemble documents, and confirm airport access procedures. Include proof of visa and medical insurance valid...

Блог
28th December, 2025
Cook My Recipes – Quick & Easy Dinners in Under 30 Minutes
Cook My Recipes – Quick & Easy Dinners in Under 30 Minutes

One-pan planning begins with a protein, a starch, and a vegetable, plus a bright acid and a fat. That simple balance travels across types of...

Блог
28th December, 2025
How to Get from the Airport to the City Centre – Fast, Easy and Affordable Options
How to Get from the Airport to the City Centre – Fast, Easy, and Affordable Options

Recommendation: three-step plan: payment at kiosk or app, board express line that connects directly to central zones; exit at a central stop; then a short...

Блог
28th December, 2025
Moscow Domodedovo DME – Airport Guide, Flights, Terminals, Travel Tips
Moscow Domodedovo DME – Airport Guide, Flights, Terminals, Travel Tips

Registration 24 hours before departure saves minutes at the desk. This step moves you directly to security and into the concourse, shortening the initial phase...

Блог
28th December, 2025
Entertainment in Moscow – The Ultimate Guide to Top Attractions, Nightlife, and Cultural Experiences
Entertainment in Moscow – The Ultimate Guide to Top Attractions, Nightlife, and Cultural Experiences

Book Bolshoi Theatre performances; saturday night seats fill quickly. Seasonal programs illuminate ballet, opera; concerts. introduction accompanies this itinerary. Reserve tickets early, risk missing most...

Блог
28th December, 2025
Visa-Free Travel with Rostourism – Your Complete Guide to Seamless Trips
Visa-Free Travel with Rostourism – Your Complete Guide to Seamless Trips

Begin by visiting montenegro to gauge straightforward border-entry terms for short stays. This initial step yields concrete, current data you can reuse for albania, georgia,...

Блог
28th December, 2025
Visit Moscow Tours – Best Kremlin, Red Square & City Sightseeing
Visit Moscow Tours – Best Kremlin, Red Square & City Sightseeing

Choose a personalized, expert-led route that concentrates on the main sights around the capital’s historic center, including the fortress precinct and a central plaza, without...

Блог
28th December, 2025
The World’s Dominant Beer Brands – Global Market Leaders and Trends
The World’s Dominant Beer Brands – Global Market Leaders and Trends

Recommendation: focus on sabmiller and interbrew as core indicators for expansion in india and latin regions; almost all data taken together shows liters produced near...

Блог
28th December, 2025
Krasnaya Polyana Waterfalls – The Most Beautiful and Interesting Falls in the Resort
Krasnaya Polyana Waterfalls – The Most Beautiful and Interesting Falls in the Resort

Begin at sunrise to catch gold on rock faces, mist around named cascades; lighting shines brightest when crowds are scarce, just damp air heightens pine...

Блог
28th December, 2025
St Petersburg Nature Destinations – The Best Outdoor Escapes Near the City
St Petersburg Nature Destinations – The Best Outdoor Escapes Near the City

One unique option: Vladimirovka pine belt, a compact escape offering quiet trails, sunlit glades, and accessible campsites. Mount a short lookout, find bigger views along...

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28th December, 2025